Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | — | — | — | -0.119 | CSR |
| 2016-10-15 | St. Joseph's College | 8000m | 28:48.9 | 20th · 4th on team | 100.9 | -0.127 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 28:04.4 | 27th · 5th on team | 100.4 | -0.154 | ★CR SR CSR |
| 2016-10-01 | C.W. Post | 8000m | 28:14.5 | 14th · 4th on team | 101.2 | -0.134 | ★CR SR CSR RSR |
| 2016-09-01 | Broadway Park | 6000m | 22:32 | 19th · 4th on team | 95.1 | -0.127 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 29:54.9 | 216th · 4th on team | 94.6 | -0.134 | ★CR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 29:25.4 | 122nd · 4th on team | 99.2 | -0.122 | ★CR CSR |
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 30:32.6 | 13th · 4th on team | 93.9 | -0.119 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 29:39 | 16th · 3rd on team | 100.3 | -0.101 | ★PR ★CR SR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 31:22.2 | 25th · 4th on team | 96.8 | — | ★CR CSR |
| 2015-09-19 | LIU | 8000m | 29:17.1 | 34th · 3rd on team | 101.6 | -0.111 | ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 22:28 | 226th · 4th on team | 98.6 | -0.095 | ★CR CSR |
| 2015-09-01 | St. Joseph's College | 6000m | 21:24.1 | 7th · 2nd on team | 107.4 | -0.086 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:28.6 | 176th · 2nd on team | 117.1 | — | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 27:57.3 | 113th · 2nd on team | 119.3 | — | ★CR ★R CSR RSR |
| 2014-10-26 | Skyline Conference Championships | 8000m | 29:43.3 | 6th · 2nd on team | 112.2 | — | |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 29:25 | 26th · 2nd on team | 113.3 | — | ★CR CSR |
| 2014-10-14 | Skyline Conference Championships | 8000m | 29:43.3 | 6th · 2nd on team | 112.2 | — | CR CSR |
| 2014-09-28 | Staten Island | 5000m | 17:35.9 | 9th · 2nd on team | 105.5 | -0.086 | ★CR SR CSR |
| 2014-09-20 | Bard College | 8000m | 26:27 | 9th · 2nd on team | 108.0 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 28:07.9 | 47th · 3rd on team | 118.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-07 | St. John's Hofstra Fall Festival | 5005m | 17:35.5 | 44th · 3rd on team | 115.0 | — | ★PR ★CR SR CSR |
| 2014-08-30 | Stony Brook University Cross Country Invitational | 6000m | 21:14.9 | 36th · 3rd on team | 116.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:47.7 | 194th · 2nd on team | 115.8 | — | CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 29:09.9 | 169th · 3rd on team | 97.1 | -0.152 | ★CR CSR |
| 2013-10-27 | Van Cortlandt Park | 8000m | 29:35.3 | 8th · 2nd on team | 99.6 | -0.117 | ★CR CSR |
| 2013-10-19 | St. Joseph's Invitational | 8000m | 30:43.1 | 11th · 4th on team | 108.5 | — | ★CR CSR |
| 2013-10-05 | Branch Brook Park | 8000m | 29:11.3 | 44th · 4th on team | 96.2 | -0.158 | ★CR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 28:18.5 | 61st · 3rd on team | 117.8 | — | PR CR R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 17:01 | 53rd · 3rd on team | 111.5 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-08 | Meet results → | Men's 800 Meters | 2:14.43 | 26th · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 16:48.75 | 23rd · 2nd on team | — | — | ★PR SR |
| 2016-02-06 | DeSchriver Invitational | 3000m | 9:52.16 | 24th · 1st on team | 97.9 | -0.040 | ★PR SR RSR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 9:50.52 | 29th · 2nd on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 17:35.37 | 20th · 2nd on team | — | — | PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:46.87 | 55th · 2nd on team | — | — | |
| 2015-04-19 | Meet results → | Men's 1500 Meters | 4:41.05 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-04-12 | Meet results → | Men's 5000 Meters | 17:38.76 | 5th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:47.51 | 55th · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 5:03.25 | 23rd · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-06 | Meet results → | Men's Mile | 5:00.97 | 13th · 1st on team | — | — | ★PR SR |