Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 New England Region Championships Stanley Park | 8000m | 27:12.7 | 137th · 2nd on team | — | -0.7% | ★PR ★CR SR CSR |
| 2016-10-30 | 2016 Men's NEWMAC Championships Smith College | 8000m | 27:33.4 | 41st · 3rd on team | — | +4.4% | ★CR CSR |
| 2016-10-15 | 2016 Conn College XC Invitational Harkness Memorial State Park | 8000m | 27:25 | 109th · 3rd on team | — | -0.7% | PR ★CR SR CSR |
| 2016-10-08 | James Earley Invitational Stanley Park | 8000m | 30:44.8 | 288th · 8th on team | — | -0.7% | ★CR CSR |
| 2016-09-24 | Williams College Purple Valley Classic Mount Greylock Regional School | 8000m | 28:58.6 | 191st · 2nd on team | — | +3.0% | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Corsair XC Invitational UMass Dartmouth Campus | 8000m | 28:01.1 | 108th · 4th on team | — | -2.0% | PR ★CR SR CSR |
| 2016-09-10 | 2016 Smith College Co-ed XC Invitational Smith College | 8000m | 32:57.6 | 59th · 7th on team | — | +4.4% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA D3 New England Regional Championships Harkness Memorial State Park | 8000m | 28:34.4 | 230th · 3rd on team | 98.2 | -0.7% | PR ★CR SR CSR RSR |
| 2015-11-07 | ECAC Championship Mount Greylock Regional School | 8000m | 31:16.5 | 192nd · 1st on team | 93.0 | +3.0% | ★CR CSR |
| 2015-11-01 | 2015 NEWMAC XC Championship Franklin Park, Boston MA | 8000m | 29:46.9 | 71st · 5th on team | 93.5 | +0.4% | ★CR CSR |
| 2015-10-17 | Conn College XC Invitational Harkness Memorial State Park | 8000m | 29:07.5 | 220th · 4th on team | 96.3 | -0.7% | ★CR SR CSR RSR |
| 2015-10-10 | NEICAAA Franklin Park | 8000m | 29:48.8 | 247th · 5th on team | 95.4 | +0.4% | SR CSR RSR |
| 2015-09-26 | Williams College Purple Valley Classic Mt. Greylock High School | 8000m | 31:35.9 | 218th · 5th on team | 92.3 | +3.0% | CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Invitational UMass Dartmouth Campus | 8047m | 29:33.7 | 49th · 1st on team | — | -2.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA DIII New England Regional Meet Mount Greylock Regional School | 8000m | 29:00.4 | 203rd · 3rd on team | 100.2 | +3.0% | ★CR ★R CSR RSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 31:06.6 | 257th · 4th on team | — | — | ★CR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 29:28 | 146th · 5th on team | — | — | ★CR CSR |
| 2014-10-11 | NEICAAA Franklin Park | 8000m | 28:39.9 | 251st · 6th on team | 98.3 | +0.4% | PR ★CR R SR CSR RSR |
| 2014-09-27 | Purple Valley Classic Mount Greylock Regional School | 8000m | 31:03.7 | 188th · 4th on team | 94.0 | +3.0% | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Invitational UMass Dartmouth Cross Country Course | 8046m | 28:40 | 155th · 7th on team | 97.5 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Smith College XC Invitational Smith College | 8000m | 31:36.8 | 50th · 5th on team | 94.4 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | ECAC Division III Cross Country Championship Colt State Park | 8000m | 29:46.6 | 191st · 4th on team | 95.4 | 0.0% | PR ★CR R SR CSR RSR |
| 2013-11-03 | NEWMAC Cross Country Championships Franklin Park | 8000m | 29:51 | 89th · 11th on team | 94.6 | +0.4% | PR ★CR R SR CSR RSR |
| 2013-11-03 | NEWMAC Championships | 8000m | 29:50.5 | 89th · 11th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Conn College XC Invitational Harkness Memorial State Park | 8000m | 31:01 | 227th · 12th on team | 90.7 | -0.7% | PR CR SR CSR |
| 2013-10-12 | NEICAAA Franklin Park | 8000m | 31:11 | 234th · 5th on team | 91.4 | +0.4% | PR CR R SR CSR RSR |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 31:09.9 | 235th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 5000m | 19:11.8 | 51st · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-21 | UMASS-Dartmouth Corsair 36th Invitational UMass Dartmouth Cross Country Course | 8000m | 31:34.4 | 61st · 5th on team | 88.0 | -2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 3ksteeple | 10:11.94 | 20th · 1st on team | — | -3.8% | |
| 2017-04-29 | Meet results → | Men's 400 Hurdles | 1:00.22 | 8th · 4th on team | — | — | SR |
| 2017-04-29 | Meet results → | Men's 3000 Steeplechase | 9:58.03 | 5th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Springfield College Classic | 1500m | 4:15.97 | 12th · 3rd on team | — | -3.1% | ★PR SR |
| 2017-04-22 | Springfield College Classic | 400mh | 59.42 | 3rd · 1st on team | — | -3.1% | SR |
| 2017-04-14 | C.G.A., Springfield, WPI Tri Meet | 400mh | 1:04.82 | 8th · 4th on team | — | -2.6% | SR |
| 2017-04-14 | C.G.A., Springfield, WPI Tri Meet | 3ksteeple | 9:55.01 | 2nd · 1st on team | — | -2.6% | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:42.17 | 267th · 3rd on team | — | -5.1% | ★PR SR |
| 2017-01-21 | Springfield College Maroon & White Classic | 5000m | 16:56.86 | 8th · 2nd on team | — | -3.5% | ★PR SR |
| 2017-01-14 | Pioneer Invitational #2 | 3000m | 9:35.71 | 18th · 1st on team | — | -3.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 400 Hurdles | 58.56 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | Springfield College Classic | 200m | 24.74 | 25th · 6th on team | — | -3.1% | ★PR SR |
| 2016-04-23 | Springfield College Classic | 400m | 54.65 | 23rd · 1st on team | — | -3.1% | ★PR SR |
| 2016-04-16 | Meet results → | Men's 400 Hurdles | 1:00.35 | 5th · 3rd on team | — | — | |
| 2016-04-09 | Springfield College Quad | 400mh | 59.96 | 7th · 3rd on team | — | -3.1% | SR |
| 2016-04-02 | Meet results → | Men's 400 Hurdles | 1:01.35 | 10th · 3rd on team | — | — | |
| 2016-01-23 | Meet results → | Men's 400 Hurdles | 1:00.35 | 5th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 400 Hurdles | 59.56 | 9th · 1st on team | — | — | PR SR |
| 2015-04-18 | Springfield College Invitational | 1500m | 4:35.98 | 27th · 3rd on team | 97.2 | -3.1% | PR SR |
| 2015-04-18 | Springfield College Invitational | 400mh | 58.9 | 4th · 1st on team | — | -3.1% | ★PR SR |
| 2015-04-11 | Springfield Triangle Classic | 3ksteeple | 10:51.1 | 3rd · 2nd on team | — | -3.1% | PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 18:00.43 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-03-28 | CGA Invitational | 3ksteeple | 10:52.31 | 6th · 2nd on team | — | -2.6% | PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 800m | 2:09.74 | 22nd · 1st on team | 99.9 | -4.0% | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:58.17 | 18th · 2nd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 1000 Meters | 2:52.67 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Bowdoin 5 Way Winter Classic | 1mile | 4:59.97 | 16th · 2nd on team | 97.0 | -4.1% | PR SR RSR |
| 2014-12-06 | Springfield College Indoor Invitational | 5000m | 17:35.53 | 13th · 2nd on team | 96.0 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | NEWMAC Championships | 400mh | 1:00.25 | 10th · 2nd on team | — | -3.8% | PR SR |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:00.62 | 7th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 11:25.32 | 5th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 400 Hurdles | 1:01.59 | 4th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 400 Meters | 55.54 | 17th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 600 Meters | 1:29.85 | 9th · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Springfield College Invitational | 600m | 1:29.69 | 6th · 2nd on team | — | -3.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing