Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 29:13.6 | 267th · 6th on team | 96.3 | -0.002 | |
| 2016-10-29 | Western New England University Cross-Country Course | 8000m | 29:14.6 | 29th · 6th on team | 94.7 | +0.004 | ★CR CSR |
| 2016-10-15 | Western New England University | 8000m | 28:55.6 | 44th · 3rd on team | 98.3 | +0.004 | ★CR SR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 29:04 | 187th · 4th on team | 96.7 | -0.002 | SR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 29:47.1 | 57th · 6th on team | 93.1 | -0.016 | ★CR SR CSR |
| 2016-09-03 | Colt State Park | 5000m | 17:58.1 | 31st · 4th on team | 95.9 | +0.015 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:56.5 | 259th · 6th on team | 97.2 | -0.002 | |
| 2015-10-31 | Colt State Park | 8000m | 28:35.1 | 32nd · 6th on team | 59.6 | +0.005 | SR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 28:52.2 | 208th · 5th on team | 97.4 | -0.002 | ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 29:41.3 | 163rd · 6th on team | 95.1 | -0.002 | CSR |
| 2015-10-03 | Flanagan Campus | 8000m | 29:39 | 28th · 4th on team | 95.7 | +0.029 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 29:22.2 | 188th · 4th on team | 94.6 | -0.016 | SR CSR |
| 2015-09-05 | Colt State Park | 5000m | 17:42.9 | 45th · 1st on team | 98.8 | +0.015 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:26.4 | 136th · 4th on team | 100.8 | — | ★CR CSR RSR |
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 30:02 | 35th · 11th on team | 95.5 | +0.018 | ★CR CSR |
| 2014-10-18 | Western New England University | 8000m | 29:27.5 | 44th · 11th on team | 96.4 | +0.004 | CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58.8 | 357th · 10th on team | 97.7 | +0.004 | ★CR CSR |
| 2014-09-13 | Dartmouth College | 8000m | 28:23.2 | 64th · 9th on team | 100.7 | +0.021 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 28:22.4 | 113th · 1st on team | 100.4 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-19 | Western New England University | 8000m | 29:08.1 | 49th · 4th on team | 97.7 | +0.004 | CR CSR |
| 2013-10-12 | Stanley Park | 8000m | 28:49.2 | 101st · 7th on team | 98.2 | -0.002 | PR ★CR SR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:00.9 | 33rd · 1st on team | 96.0 | -0.016 | PR ★CR SR CSR |
| 2013-09-14 | Rotary Park | 8000m | 29:26 | 35th · 4th on team | 100.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 18:06.1 | 49th · 9th on team | 95.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Commonwealth Coast Conference Invitational | 5000m | 17:24.39 | 4th · 2nd on team | 96.5 | -0.034 | |
| 2017-04-29 | Commonwealth Coast Conference Invitational | 3000m | 9:55.4 | 7th · 3rd on team | 97.1 | -0.034 | SR |
| 2017-04-22 | MIT Sean Collier Invitational | 5000m | 17:21.64 | 27th · 2nd on team | 96.8 | -0.042 | |
| 2017-04-15 | Silfen Track & Field Invitational | 800m | 2:18.53 | 45th · 3rd on team | 92.5 | -0.035 | SR |
| 2017-04-15 | Silfen Track & Field Invitational | 1500m | 4:32.37 | 38th · 2nd on team | 97.5 | -0.035 | SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 17:16.61 | 40th · 1st on team | — | — | SR |
| 2017-04-02 | Corsair Classic Track & Field Invitational | 1500m | 4:38.2 | 35th · 6th on team | 96.3 | -0.025 | SR |
| 2017-03-25 | BSU Bears Invitational | 5000m | 16:41.33 | 26th · 2nd on team | 100.6 | -0.038 | SR RSR |
| 2017-02-19 | USATF New England Championships | 1mile | 4:59.63 | 43rd · 4th on team | 95.6 | -0.043 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 17:08.77 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 3000 Meters | 10:01.28 | 7th · 5th on team | — | — | SR |
| 2016-04-23 | Sean Collier Invitational | 3ksteeple | 10:55.73 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2016-04-16 | Silfen Invitational | 1500m | 4:36.26 | 50th · 5th on team | 96.1 | -0.035 | |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 4:33.26 | 63rd · 5th on team | 98.3 | -0.023 | SR RSR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 17:16.64 | 16th · 2nd on team | — | — | PR SR |
| 2016-03-26 | Bears Track & Field Invitational | 1500m | 4:34.69 | 29th · 3rd on team | 96.4 | -0.038 | SR |
| 2016-03-26 | BSU Bears Invitational | 1500m | 4:34.69 | 29th · 3rd on team | 96.4 | -0.038 | |
| 2016-03-26 | Bears Track & Field Invitational | 800m | 2:19.88 | 24th · 5th on team | 91.4 | -0.038 | SR |
| 2016-03-26 | BSU Bears Invitational | 800m | 2:19.88 | 24th · 5th on team | 91.4 | -0.038 | |
| 2016-02-21 | USATF New England Open Championships | 3000m | 10:01.77 | 34th · 1st on team | 96.9 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Commonwealth Coast Conference Invitational | 5000m | 17:22.14 | 9th · 5th on team | 95.4 | -0.039 | SR |
| 2015-04-18 | MIT Spring Invitational | 1500m | 4:27.23 | 48th · 7th on team | 98.8 | -0.042 | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:24.32 | 29th · 4th on team | — | — | PR SR |
| 2015-04-04 | UMass Dartmouth Corsair Invitational | 5000m | 17:24.28 | 6th · 2nd on team | 97.7 | -0.025 | SR |
| 2015-03-28 | CGA Invitational | 800m | 2:15.65 | 34th · 4th on team | 95.3 | -0.028 | SR RSR |
| 2015-03-28 | CGA Invitational | 1500m | 4:26.53 | 18th · 3rd on team | 101.0 | -0.028 | ★PR SR RSR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 9:47.89 | 14th · 7th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Commonwealth Coast Conference Invitational | 5000m | 16:34 | 8th · 5th on team | 100.5 | -0.039 | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:25.33 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:13.39 | 15th · 6th on team | — | — | ★PR SR |
| 2014-04-12 | Brown Invitational | 3000m | 9:27.69 | 9th · 2nd on team | 102.0 | -0.035 | ★PR ★R SR RSR |
| 2014-04-05 | Corsair Track and Field Classic | 800m | 2:14.03 | 49th · 5th on team | 96.3 | -0.025 | ★PR SR |
| 2014-04-05 | Corsair Track and Field Classic | 1500m | 4:29.89 | 37th · 6th on team | 99.6 | -0.025 | PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 5000m | 16:49.8 | 20th · 2nd on team | 99.8 | -0.028 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:28.45 | 20th · 3rd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:16.87 | 17th · 3rd on team | — | — | PR SR |