Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 29:14.6 | 175th · 7th on team | 97.4 | +0.005 | ★CR CSR |
| 2013-11-02 | D'Youville | 8000m | 28:41 | 25th · 7th on team | 97.1 | -0.015 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 8000m | 29:37 | 38th · 4th on team | — | — | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 29:36.2 | 38th · 4th on team | 96.7 | +0.010 | ★CR CSR |
| 2013-10-12 | Schenley Park | 8000m | 29:17.3 | 78th · 5th on team | 99.4 | +0.024 | ★CR CSR |
| 2013-10-12 | 2014 Carnegie Mellon Cross Country Invitational | 8000m | 29:17.4 | 91st · 5th on team | — | — | ★CR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 30:02.7 | 126th · 8th on team | 97.5 | +0.031 | ★CR CSR |
| 2013-09-21 | Saint Vincent College Invitational | 8000m | 29:42.3 | 25th · 3rd on team | 96.5 | — | ★CR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 28:25.5 | 53rd · 4th on team | 101.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 28:25.6 | 55th · 4th on team | — | — | ★CR CSR |
| 2013-08-31 | Westminster | 8000m | 33:01 | 28th · 7th on team | 87.1 | +0.015 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAC Conference Championships | 8000m | 32:07.9 | 31st · 6th on team | 89.2 | — | ★CR CSR |
| 2012-10-20 | Hood College Open Cross Country Invitational | 8000m | 33:27.3 | 43rd · 6th on team | 85.7 | — | ★CR CSR |
| 2012-10-13 | CCOC Cross Country Championship | 8000m | 30:43.2 | 76th · 6th on team | 93.3 | — | ★CR CSR |
| 2012-09-22 | Saint Vincent College Invitational | 8000m | 30:37 | 59th · 6th on team | 93.6 | — | PR CR R SR CSR RSR |
| 2012-09-01 | 10th Annual SHU Griffin Classic | 8000m | 36:49.4 | 47th · 5th on team | 77.8 | — | PR ★CR R SR CSR RSR |