Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | NECC Cross Country Championships | 5000m | 24:24.4 | 29th · 2nd on team | 87.0 | — | ★CR SR CSR RSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 5000m | 25:19.3 | 101st · 1st on team | 83.8 | — | ★CR SR CSR RSR |
| 2014-10-11 | Stanley Park | 5000m | 25:26.2 | 358th · 5th on team | 79.9 | -0.016 | SR CSR |
| 2014-10-04 | TriState Invitational XC Meet | 5000m | 25:36.4 | 55th · 2nd on team | 82.9 | — | ★CR SR CSR |
| 2014-09-19 | 2014 Wesleyan University Cross Country Invitational | 4828m | 24:35.1 | 9th · 1st on team | 83.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 6000m | 28:25.4 | 236th · 1st on team | 89.7 | +0.004 | ★CR CSR |
| 2013-10-26 | Stanley Park | 5000m | 22:28.6 | 10th · 1st on team | 91.5 | -0.016 | ★PR ★CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 6000m | 27:51 | 220th · 1st on team | 90.9 | -0.000 | ★CR SR CSR |
| 2013-10-05 | CCRI TriState Invitational | 5000m | 22:39.6 | 19th · 1st on team | 93.5 | — | PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 23:20 | 42nd · 1st on team | 89.3 | -0.003 | PR ★CR SR CSR |
| 2013-09-19 | Wesleyan University | 4828m | 22:52.2 | 9th · 1st on team | 90.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | Stenger Farm Park | 4852m | 23:51.7 | 19th · 1st on team | 88.4 | +0.042 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 4000m | 20:56 | 70th · 1st on team | 86.4 | +0.095 | ★CR SR CSR RSR |
| 2013-09-07 | Trinity College Bantam Invitational XC Meet | 4000m | 20:55.6 | 70th · 1st on team | 79.6 | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 28:01.8 | 290th · 1st on team | 89.7 | -0.009 | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 6000m | 27:47.8 | 206th · 1st on team | 91.9 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | CCRI Tri-State Invitational | 5000m | 23:32.4 | 19th · 1st on team | 90.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Wesleyan Invitational | 5000m | 23:52.8 | 104th · 1st on team | 88.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 4000m | 20:13.5 | 50th · 1st on team | 82.4 | — | ★PR ★CR R SR CSR RSR |