Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 30:50.2 | 240th · 2nd on team | 92.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-26 | Stanley Park | 8000m | — | — | — | -0.002 | CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 31:13 | 229th · 2nd on team | 90.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2013-10-05 | CCRI TriState Invitational | 8000m | 31:51.6 | 39th · 3rd on team | 89.9 | — | ★CR R SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 33:49 | 60th · 6th on team | 87.7 | +0.050 | ★CR SR CSR |
| 2013-09-19 | Wesleyan University | 6437m | 26:43.5 | 9th · 3rd on team | 86.9 | +0.024 | ★PR ★CR SR CSR |
| 2013-09-13 | Stenger Farm Park | 7205m | 29:33.4 | 17th · 4th on team | 88.1 | +0.026 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 21:30 | 79th · 6th on team | 82.4 | +0.034 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 31:56.7 | 302nd · 4th on team | 88.4 | -0.002 | ★CR CSR |
| 2012-10-27 | NECC Cross-Country Championship | 8000m | 32:49.9 | 14th · 3rd on team | 87.3 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 31:51.2 | 216th · 4th on team | 89.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Wesleyan Invitational | 8000m | 33:30.1 | 80th · 3rd on team | 85.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 5000m | 21:55.5 | 89th · 3rd on team | 79.2 | — | PR ★CR R SR CSR RSR |