Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:40 | 185th · 3rd on team | 100.0 | — | ★PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 8000m | 28:48.9 | 145th · 4th on team | 98.8 | +0.005 | PR ★CR SR CSR |
| 2013-11-02 | Bard College | 8000m | 29:13 | 84th · 6th on team | 96.8 | +0.003 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 8000m | 30:13 | 55th · 4th on team | — | — | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 30:12.2 | 55th · 4th on team | 94.8 | +0.010 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 29:49.4 | 201st · 4th on team | 96.1 | — | ★CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 28:51 | 69th · 2nd on team | 100.7 | +0.023 | PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Hobart Invitational | 8000m | 30:48 | 27th · 4th on team | — | — | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 30:47.9 | 27th · 4th on team | 92.6 | +0.010 | CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 29:35.4 | 95th · 3rd on team | 96.2 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 29:26.5 | 84th · 4th on team | 98.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-08-31 | SUNY IT | 6000m | 21:37 | 36th · 4th on team | 98.2 | +0.009 | ★PR ★CR R SR CSR RSR |