Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 26:42.8 | 112th · 6th on team | 105.3 | -0.002 | ★CR CSR |
| 2016-10-29 | Colby College | 8000m | 27:54.4 | 77th · 5th on team | 103.8 | +0.045 | ★CR CSR |
| 2016-10-15 | Harkness Memorial State Park | 8000m | 26:33.3 | 66th · 7th on team | 106.6 | -0.002 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 27:06.8 | 201st · 9th on team | 102.9 | +0.004 | CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 26:05.2 | 28th · 6th on team | 106.3 | -0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:29.3 | 73rd · 3rd on team | 102.4 | +0.036 | CSR |
| 2015-10-31 | Long Lane Farm | 8000m | 29:28.3 | 125th · 10th on team | 97.6 | +0.035 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:49.7 | 146th · 11th on team | 101.1 | -0.002 | CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:20.9 | 83rd · 4th on team | 106.5 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 26:40.9 | 45th · 5th on team | 104.1 | -0.016 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 28:03.1 | 148th · 7th on team | 103.9 | +0.036 | ★CR CSR |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 27:22.3 | 95th · 7th on team | 104.7 | — | ★PR ★CR SR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 26:55 | 33rd · 6th on team | 106.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:03.1 | 173rd · 5th on team | 104.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 28:39.5 | 130th · 6th on team | 103.9 | +0.054 | ★CR R SR CSR RSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 5000m | 17:42.8 | 8th · 2nd on team | 98.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 28:01.4 | 98th · 4th on team | 101.6 | +0.005 | ★CR CSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 27:50 | 106th · 9th on team | 100.2 | -0.002 | PR CR SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 28:14 | 142nd · 9th on team | 99.9 | -0.002 | PR CR SR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 28:59 | 13th · 2nd on team | 102.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 28:34 | 143rd · 9th on team | 100.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 18:02 | 23rd · 5th on team | 98.1 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | New England D3 Outdoor Championships | 10-km | 32:06.17 | 12th · 2nd on team | 106.9 | -0.040 | ★PR SR |
| 2017-04-29 | NESCAC Track & Field Championships | 5000m | 16:08.8 | 19th · 3rd on team | 106.2 | -0.024 | |
| 2017-04-15 | Silfen Track & Field Invitational | 10-km | 32:41.71 | 7th · 1st on team | 105.0 | -0.035 | PR SR |
| 2017-04-08 | Amherst Spring Fling | 5000m | 15:37.22 | 5th · 1st on team | 109.2 | -0.025 | ★PR ★R SR RSR |
| 2017-04-02 | Meet results → | Men's 1500 Meters | 4:13.13 | 18th · 2nd on team | 105.1 | — | ★PR SR |
| 2017-04-02 | Meet results → | Men's 800 Meters | 2:06.13 | 24th · 3rd on team | 101.9 | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 16:01.67 | 25th · 1st on team | 104.9 | — | SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:31.84 | 220th · 2nd on team | 104.3 | -0.053 | ★PR SR |
| 2017-02-04 | Cupid Challenge | 5000m | 15:43.67 | 18th · 4th on team | 107.1 | -0.042 | PR R SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:36.13 | 137th · 5th on team | 102.7 | -0.053 | PR SR |
| 2017-01-21 | Pioneer Invitational | 3000m | 9:24.54 | 12th · 4th on team | 103.1 | -0.035 | SR |
| 2017-01-14 | 2017 Bowdoin Indoor Invitational #1 | 5000m | 15:53.41 | 4th · 1st on team | 106.1 | -0.041 | SR RSR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:14.81 | 11th · 6th on team | 104.9 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 5000m | 15:58.92 | 27th · 2nd on team | 105.7 | -0.033 | |
| 2016-05-07 | New England DIII Outdoor Championships | 10-km | 32:45.18 | 14th · 1st on team | 103.6 | -0.033 | PR SR |
| 2016-04-30 | NESCAC Outdoor Championships | 5000m | 15:56.36 | 22nd · 1st on team | 105.6 | -0.030 | |
| 2016-04-16 | Silfen Invitational | 10-km | 33:14.14 | 4th · 1st on team | 103.7 | -0.035 | PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:11.44 | 35th · 6th on team | 97.6 | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:18.13 | 38th · 4th on team | 103.0 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:59.34 | 10th · 1st on team | 106.7 | — | ★PR R SR RSR |
| 2016-03-26 | Wesleyan Spring Classic | 3000m | 9:13.63 | 12th · 3rd on team | 105.1 | -0.026 | ★PR SR |
| 2016-02-13 | Gordon Kelly Invitatational | 5000m | 16:31.94 | 5th · 1st on team | 101.9 | -0.039 | |
| 2016-02-06 | Tufts Cupid Challenge | 5000m | 15:55.73 | 19th · 1st on team | 105.4 | -0.042 | SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:39.79 | 169th · 4th on team | 101.3 | -0.053 | PR SR |
| 2016-01-23 | Bowdoin Invitational | 5000m | 16:11.13 | 5th · 1st on team | 103.8 | -0.041 | SR RSR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:47.15 | 7th · 3rd on team | 101.6 | — | ★PR SR |
| 2015-12-05 | Smith Winter Classic | 3000m | 9:23.82 | 9th · 4th on team | 103.3 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | NESCAC Championships | 5000m | 15:51.17 | 22nd · 2nd on team | 105.2 | -0.036 | PR SR |
| 2015-04-18 | MIT Spring Invitational | 800m | 2:16.28 | 47th · 5th on team | 93.0 | -0.042 | ★PR SR |
| 2015-04-18 | MIT Spring Invitational | 1500m | 4:21.48 | 35th · 2nd on team | 101.0 | -0.042 | SR |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 33:07.19 | 8th · 2nd on team | 102.9 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:13.43 | 28th · 6th on team | 96.1 | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:24.64 | 32nd · 4th on team | 100.9 | — | PR SR |
| 2015-03-28 | CGA Invitational | 5000m | 15:59.37 | 6th · 2nd on team | 105.6 | -0.028 | RSR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 5000m | 16:04.42 | 26th · 1st on team | 102.3 | -0.053 | |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:01.23 | 4th · 1st on team | 104.3 | — | PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 16:21.55 | 17th · 3rd on team | 103.2 | — | SR |
| 2015-01-17 | Tufts University Invitational #1 | 5000m | 15:56.72 | 6th · 1st on team | 105.0 | -0.042 | PR SR RSR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:24.89 | 10th · 3rd on team | 102.4 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:03.98 | 23rd · 1st on team | 103.9 | — | PR R SR RSR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:19.88 | 1st · 1st on team | 102.2 | — | PR SR |
| 2014-04-12 | George Davis Invitational | 1500m | 4:20.89 | 20th · 5th on team | 102.6 | -0.030 | ★PR R SR RSR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:20.74 | 7th · 1st on team | 102.1 | — | PR SR RSR |
| 2014-03-29 | Coast Guard Academy Invitational | 1500m | 4:23.77 | 36th · 5th on team | 101.7 | -0.028 | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:42.84 | 8th · 5th on team | 99.8 | — | |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 16:36.49 | 28th · 1st on team | 101.5 | — | PR SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:45.23 | 12th · 1st on team | 99.6 | — | PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:46.25 | 7th · 2nd on team | 102.1 | — | ★PR SR RSR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 16:45.33 | 8th · 2nd on team | 100.6 | — | PR SR RSR |
| 2014-01-10 | Bowdoin January Invitational | 3000m | 9:52.1 | 14th · 4th on team | 97.7 | -0.041 | PR SR RSR |