Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 26:34 | 99th · 5th on team | 105.9 | -0.002 | |
| 2015-11-01 | Franklin Park, Boston MA | 8000m | 26:31.9 | 13th · 1st on team | 105.3 | +0.011 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 25:56 | 22nd · 1st on team | 108.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:16.7 | 77th · 2nd on team | 106.8 | +0.004 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 27:21.5 | 69th · 1st on team | 106.9 | +0.036 | ★CR SR CSR RSR |
| 2015-09-12 | Wickham Park | 5000m | 16:46.7 | 4th · 1st on team | 105.3 | +0.034 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 26:57.8 | 56th · 2nd on team | 106.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 27:13 | 49th · 6th on team | 105.3 | — | ★CR CSR RSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 26:57.9 | 92nd · 8th on team | 103.4 | -0.013 | PR ★CR SR CSR RSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 28:22.1 | 87th · 5th on team | 101.1 | +0.036 | ★CR SR CSR |
| 2014-09-06 | Smith College | 8000m | 28:56.3 | 10th · 6th on team | 103.3 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 27:28.4 | 68th · 4th on team | 103.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-11-03 | Franklin Park | 8000m | 27:53 | 52nd · 12th on team | 101.6 | +0.011 | ★CR CSR |
| 2013-11-03 | NEWMAC Championships | 8000m | 27:52.2 | 52nd · 12th on team | — | — | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:39 | 101st · 12th on team | 102.0 | -0.002 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01 | 202nd · 9th on team | 102.0 | +0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:00.8 | 110th · 10th on team | — | — | PR ★CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 5000m | 17:43.6 | 17th · 2nd on team | 97.9 | — | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 28:08.4 | 127th · 5th on team | 102.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Smith XC Invitational | 5000m | 17:42.1 | 35th · 10th on team | 98.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:49.89 | 6th · 3rd on team | 107.8 | — | |
| 2016-04-23 | Springfield College Classic | 1500m | 4:10.66 | 2nd · 1st on team | 106.2 | -0.033 | SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 15:45.34 | 1st · 1st on team | 106.4 | — | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:04.25 | 28th · 4th on team | 103.3 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:11.87 | 23rd · 4th on team | 105.5 | — | SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:38.14 | 3rd · 3rd on team | 109.2 | — | ★PR SR |
| 2016-02-19 | Meet results → | Men's 3000 Meters | 8:51.25 | 14th · 2nd on team | 108.7 | — | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.07 | 150th · 1st on team | 107.7 | -0.053 | ★PR SR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 8:50.44 | 5th · 1st on team | 109.7 | — | ★PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 8:53.89 | 13th · 1st on team | 110.3 | — | PR ★R SR RSR |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 15:45.34 | 1st · 1st on team | 107.5 | — | PR SR RSR |
| 2016-01-23 | Bowdoin Invitational | 1mile | 4:27.4 | 9th · 1st on team | 108.1 | -0.041 | PR SR RSR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:39.14 | 4th · 2nd on team | 106.7 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:07.61 | 10th · 2nd on team | 107.8 | — | ★PR SR |
| 2015-04-17 | Meet results → | Men 1500m Run Saturday | 4:07.05 | 39th · 2nd on team | 108.1 | — | ★PR SR |
| 2015-04-11 | Springfield Triangle Classic | 1500m | 4:12.83 | 3rd · 2nd on team | 106.3 | -0.033 | SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 16:30.25 | 13th · 4th on team | 101.3 | — | SR |
| 2015-03-28 | CGA Invitational | 1500m | 4:17.65 | 7th · 2nd on team | 104.5 | -0.028 | SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:27.5 | 199th · 3rd on team | 108.1 | — | ★PR R SR RSR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:01.31 | 14th · 3rd on team | 107.7 | — | PR R SR RSR |
| 2015-01-31 | Tufts Stampede | 5000m | 16:03.16 | 16th · 4th on team | 104.3 | -0.042 | ★PR SR |
| 2015-01-24 | Wesleyan Invitational #1 | 3000m | 9:10.71 | 1st · 1st on team | 105.7 | -0.036 | ★PR SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:35.79 | 2nd · 2nd on team | 107.0 | — | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | NEWMAC Championships | 1500m | 4:10.51 | 12th · 3rd on team | 106.0 | -0.038 | ★PR R SR RSR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:15.25 | 7th · 3rd on team | 104.5 | — | PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:15.19 | 9th · 5th on team | 104.5 | — | PR R SR RSR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:20.62 | 47th · 5th on team | 103.6 | -0.023 | PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 5000m | 16:37.3 | 15th · 6th on team | 101.1 | -0.028 | |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 16:15.57 | 20th · 3rd on team | 103.7 | — | PR R SR RSR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:20.64 | 14th · 2nd on team | 103.1 | — | PR SR RSR |
| 2014-01-31 | Tufts Stampede Invitational | 5000m | 16:17.83 | 14th · 4th on team | 102.6 | -0.042 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:41.87 | 19th · 4th on team | 102.5 | — | PR SR |
| 2014-01-18 | CGA Winter Invitational | 3000m | 9:29.11 | 6th · 4th on team | 102.5 | -0.040 | PR SR RSR |