Racecast

Andrea Barrameda

Coast Guard (MA) · SR-4 · NCAA DIIIMIDEASTNEWMAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2016 TF season
Best race 106.9 TF
Races 43
Seasons 4 2013 — 2016

RankedNation #6634·NCAA DIII #2318·MIDEAST #278·NEWMAC #47·MA #495·Team #17 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 13 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.5

Coast Guard (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Harkness Memorial State Park 6000m 24:19.8 148th · 6th on team 105.2 -2.2% RSR
2015-11-07 Mount Greylock Regional School 6437m 24:54.7 55th · 2nd on team 85.7 +0.7% ★PR ★CR SR CSR
2015-11-01 Franklin Park, Boston MA 5000m 20:41.9 67th · 8th on team 100.9 -0.8% ★PR ★CR SR CSR
2015-10-17 Harkness Memorial State Park 6000m 24:12.1 115th · 4th on team 104.8 -2.2% ★PR ★CR SR CSR RSR
2015-10-02 Lehigh University 6000m 24:45.9 197th · 6th on team 102.0 -2.7% ★CR SR CSR RSR
2015-09-26 Mt. Greylock High School 6000m 25:58.5 124th · 4th on team 100.5 +0.7% ★CR SR CSR RSR
2015-09-26 Mt. Greylock High School 6000m 25:58.5 189th · 13th on team 81.2 +0.7%
2015-09-12 Wickham Park 5000m 21:44.8 37th · 5th on team 99.9 +1.2% ★CR SR CSR RSR

2014 XC 103.1

Coast Guard (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Mount Greylock Regional School 6000m 25:04.7 153rd · 4th on team 104.4 +0.7% ★CR CSR
2014-10-18 2014 Conn College XC Invite 6000m 24:21 72nd · 4th on team 106.2 — PR ★CR R SR CSR RSR
2014-10-04 SUNY Geneseo 6000m 24:41 133rd · 7th on team 101.8 -3.7% PR ★CR SR CSR
2014-09-27 Purple Valley Classic 6000m 25:44.3 133rd · 3rd on team — — ★CR SR CSR
2014-09-27 Mount Greylock Regional School 6000m 25:42.6 133rd · 3rd on team 102.6 +0.7% PR CR SR CSR RSR
2014-09-06 Smith College 5000m 22:06.7 50th · 6th on team 100.3 +2.4% ★CR SR CSR RSR

2013 XC 95.8

Coast Guard (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Colt State Park 6000m 25:43.2 124th · 5th on team 99.5 -1.8% PR ★CR R SR CSR RSR
2013-11-03 NEWMAC Championships 5000m 21:28.1 86th · 11th on team — — PR ★CR SR CSR
2013-11-03 Franklin Park 5000m 21:29 86th · 11th on team 98.6 -0.8% ★CR R CSR RSR
2013-10-19 Harkness Memorial State Park 6000m 25:50 157th · 12th on team 98.3 -2.2% PR CR R SR CSR RSR
2013-09-28 Purple Valley Classic 5000m 22:46.9 33rd · 5th on team 93.4 — ★CR CSR
2013-09-28 Purple Valley Classic 5000m 22:46.9 101st · 17th on team 93.4 —
2013-09-21 U. of Southern Maine Invitational CC Meet 5000m 21:56.5 175th · 7th on team 97.0 — PR ★CR R SR CSR RSR
2013-09-07 Smith XC Invitational 5000m 23:28 128th · 15th on team 90.7 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.9

Coast Guard (MA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Meet results → Women's 5000 Meters 19:26.49 8th · 2nd on team 106.7 —
2016-04-23 Springfield College Classic 1500m 5:05.9 14th · 2nd on team 106.1 -0.5% ★PR SR
2016-04-16 Meet results → Women's 5000 Meters 19:17.81 6th · 3rd on team 105.5 —
2016-04-09 Meet results → Women's 800 Meters 2:30.2 19th · 3rd on team 104.2 — SR
2016-04-09 Meet results → Women's 1500 Meters 5:08.12 21st · 2nd on team 105.2 — ★PR SR
2016-04-02 Meet results → Women's 5000 Meters 19:23.52 8th · 1st on team 106.9 — ★R RSR
2016-01-23 Meet results → Women's 5000 Meters 19:17.81 6th · 3rd on team 106.6 — PR R SR RSR

2015 TF 103.5

Coast Guard (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Women's 1500 Meters 5:11.23 15th · 2nd on team 104.6 — PR SR
2015-04-11 Springfield Triangle Classic 800m 2:32.22 8th · 3rd on team 103.6 -0.5% SR
2015-04-04 Meet results → Women's 5000 Meters 20:11.9 13th · 3rd on team 100.6 — PR SR
2015-03-28 CGA Invitational 1500m 5:17.07 11th · 2nd on team 103.5 0.0% PR SR
2015-02-13 Meet results → Women's 800 Meters 2:29.82 158th · 3rd on team 104.6 — ★PR SR
2015-02-07 Meet results → Women's Mile 5:38.44 12th · 1st on team 105.3 — ★PR SR RSR
2015-01-30 Meet results → Women's 800 Meters 2:31.03 10th · 2nd on team 105.2 — PR SR RSR
2015-01-24 Wesleyan Invitational #1 1mile 5:46.88 6th · 3rd on team 102.5 -0.9% SR RSR
2015-01-17 Meet results → Women's 1000 Meters 3:24.61 4th · 3rd on team 101.4 — SR RSR

2014 TF 102.5

Coast Guard (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-15 Meet results → Women's 800 Meters 2:32.03 22nd · 1st on team 104.4 — PR R SR RSR
2014-02-08 BU David Hemery Valentine Invitational 800m 2:30.38 123rd · 5th on team 102.6 -2.2% ★PR SR
2014-01-31 Tufts Stampede Invitational 1mile 5:43.76 18th · 2nd on team 102.7 -1.5% ★PR R SR RSR
2014-01-25 Meet results → Women's 1000 Meters 3:21.46 7th · 1st on team 100.6 — ★PR SR
2014-01-18 CGA Winter Invitational 800m 2:36.22 2nd · 1st on team 102.1 -1.3% PR R SR RSR