Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 6000m | 30:53.4 | 291st · 3rd on team | 82.5 | +0.004 | ★CR SR CSR |
| 2013-10-19 | Western New England University | 5000m | 25:10 | 133rd · 3rd on team | 84.0 | +0.011 | ★CR ★R SR CSR RSR |
| 2013-10-12 | Saint Joseph's College of Maine | 5000m | 27:02 | 103rd · 4th on team | 79.8 | +0.039 | ★CR SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 27:04 | 98th · 4th on team | 77.0 | -0.003 | ★CR SR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 27:35.6 | 197th · 7th on team | 74.3 | -0.019 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 30:38.3 | 334th · 1st on team | 82.1 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2012-10-27 | Great Northeast Athletics Conference Championships | 5000m | 26:48.5 | 110th · 3rd on team | — | — | ★CR CSR |
| 2012-10-13 | Western New England University | 5000m | 26:30.7 | 176th · 4th on team | 79.6 | +0.011 | CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 35:40 | 429th · 4th on team | 71.1 | -0.009 | PR CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 26:09.9 | 267th · 2nd on team | 78.5 | -0.019 | ★CR SR CSR RSR |
| 2012-09-01 | Western New England University | 5000m | 33:39.7 | 19th · 4th on team | — | +0.011 | SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Western New England University | 5000m | 26:17 | 145th · 2nd on team | 81.7 | +0.011 | CR R CSR RSR |
| 2011-10-08 | Stanley Park | 5000m | 23:11.9 | 187th · 2nd on team | — | -0.016 | ★PR ★CR SR CSR |
| 2011-09-24 | Moore State Park | 5000m | 29:33 | 51st · 3rd on team | 73.2 | +0.028 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 26:29 | 248th · 2nd on team | 77.9 | -0.019 | PR CR R SR CSR RSR |