Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Southern Vermont College | 5000m | 31:57 | 59th · 7th on team | 72.0 | +0.076 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 33:26.6 | 379th · 7th on team | 78.2 | +0.030 | ★CR CSR |
| 2014-11-01 | NECC Cross Country Championships | 5000m | 26:11.3 | 45th · 7th on team | 81.1 | — | ★CR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 6000m | 33:16 | 256th · 5th on team | 77.4 | — | ★CR SR CSR |
| 2014-10-11 | Stanley Park | 5000m | 27:14.3 | 389th · 7th on team | 74.6 | -0.016 | CSR |
| 2014-10-04 | Keene State Cross Country Invitational | 5000m | 27:41 | 144th · 7th on team | 76.7 | — | ★CR CSR |
| 2014-09-27 | Mount Greylock Regional School | 5000m | 20:17.8 | 6th · 1st on team | — | +0.045 | ★PR ★CR SR CSR |
| 2014-09-27 | Mount Greylock Regional School | 6000m | 35:04.5 | 266th · 5th on team | 75.1 | +0.030 | CR SR CSR |
| 2014-09-27 | Purple Valley Classic | 6000m | 35:27.9 | 266th · 5th on team | — | — | ★CR CSR |
| 2014-09-13 | Southern Vermont College | 5000m | 31:57 | 59th · 7th on team | 68.8 | +0.076 | CR CSR |
| 2014-09-13 | Franklin Pierce University | 4000m | 23:36.6 | 76th · 7th on team | 77.5 | +0.107 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Colt State Park | 5000m | 29:22.4 | 95th · 6th on team | 72.7 | +0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 30:09.6 | 350th · 4th on team | 81.8 | -0.026 | ★PR ★CR SR CSR |
| 2013-10-18 | Franklin Park | 5000m | 24:54 | 98th · 5th on team | 85.7 | +0.015 | ★CR CSR |
| 2013-10-18 | Emmanuel College Saints Invitational | 5000m | 24:53.1 | 99th · 5th on team | — | — | ★CR CSR |
| 2013-10-12 | Stanley Park | 5000m | 23:59.6 | 238th · 2nd on team | 86.1 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2013-10-05 | CCRI TriState Invitational | 5000m | 24:42.8 | 35th · 4th on team | 85.7 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 24:56 | 65th · 4th on team | 83.6 | -0.003 | ★CR CSR |
| 2013-09-21 | Gordon College | 5000m | 24:55 | 96th · 3rd on team | 82.5 | -0.015 | PR ★CR SR CSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 25:38.9 | 112th · 4th on team | 82.6 | — | PR ★CR SR CSR |
| 2013-08-31 | Back Bay Fens | 3218m | 15:17 | 47th · 3rd on team | 83.7 | -0.015 | ★PR ★CR R SR CSR RSR |