Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:55.4 | 303rd · 4th on team | 94.3 | -2.6% | |
| 2015-11-01 | Franklin Park, Boston MA | 8000m | 30:29.9 | 74th · 3rd on team | 91.8 | -1.5% | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 29:43.7 | 235th · 3rd on team | 94.9 | -2.6% | ★CR SR CSR RSR |
| 2015-10-03 | Flanagan Campus | 8000m | 30:24.3 | 43rd · 4th on team | 93.8 | +0.6% | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 30:02.4 | 213th · 3rd on team | 92.8 | -4.0% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:22.5 | 220th · 6th on team | 99.6 | +1.0% | ★CR ★R CSR RSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 29:10 | 40th · 6th on team | 98.0 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Franklin Park | 8000m | 28:47.9 | 206th · 2nd on team | 98.5 | -1.5% | ★PR ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 32:00.4 | 212th · 6th on team | 89.8 | +1.0% | ★CR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 29:16.6 | 51st · 9th on team | 98.6 | -0.7% | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:49.4 | 276th · 6th on team | 95.7 | -2.0% | ★CR CSR |
| 2013-11-03 | Franklin Park | 8000m | 29:23 | 85th · 7th on team | 96.7 | -1.5% | PR CR R SR CSR RSR |
| 2013-10-18 | Emmanuel College Saints Invitational | 7950m | 30:24.2 | 69th · 7th on team | — | — | PR CR SR CSR |
| 2013-10-18 | Franklin Park | 7950m | 30:25 | 68th · 7th on team | 94.1 | -1.5% | ★CR CSR |
| 2013-10-05 | CCRI TriState Invitational | 8000m | 30:05.5 | 18th · 6th on team | 95.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:16.4 | 136th · 6th on team | 92.3 | -4.0% | PR CR R SR CSR RSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 18:58.1 | 68th · 6th on team | 91.8 | — | ★CR CSR |
| 2013-08-31 | Back Bay Fens | 5000m | 18:39 | 42nd · 6th on team | 92.1 | -2.6% | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 32:42.1 | 320th · 6th on team | 86.7 | -2.6% | ★CR CSR |
| 2012-10-27 | 2012 NEWMAC Championships | 8000m | 33:26.1 | 91st · 6th on team | 86.0 | — | ★CR CSR |
| 2012-10-06 | Stanley Park | 8000m | 35:08 | 366th · 6th on team | 80.9 | -2.6% | CR CSR |
| 2012-09-29 | CCRI Tri-State Invitational | 8000m | 33:18.4 | 25th · 5th on team | 86.3 | — | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 31:29.3 | 254th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 31:30 | 251st · 6th on team | 88.7 | -4.0% | CR R CSR RSR |
| 2012-09-08 | Roger Williams University Invitational | 5000m | 20:48.5 | 55th · 6th on team | 83.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 37:35.59 | 12th · 1st on team | 92.0 | — | SR |
| 2016-04-16 | Eric Loeschner Memorial Meet | 5000m | 17:54.65 | 15th · 1st on team | 93.9 | -0.6% | |
| 2016-04-09 | Springfield College Quad | 1500m | 4:44.26 | 13th · 1st on team | 93.1 | -0.5% | SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:46.64 | 29th · 1st on team | 92.5 | — | SR |
| 2016-03-26 | Bears Track & Field Invitational | 5000m | 17:46.34 | 17th · 1st on team | 93.6 | -1.1% | |
| 2016-03-26 | BSU Bears Invitational | 5000m | 17:46.34 | 17th · 1st on team | 93.7 | -1.1% | |
| 2016-02-06 | Scarlet and White | 1mile | 4:55.85 | 70th · 2nd on team | 95.5 | -2.6% | ★PR SR RSR |
| 2016-01-30 | Wheaton Invitational | 5000m | 17:34.03 | 6th · 2nd on team | 95.1 | -1.7% | ★PR SR RSR |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 3000m | 10:12.45 | 14th · 1st on team | 94.5 | -0.9% | ★PR SR RSR |
| 2016-01-16 | Bowdoin Quad Meet | 5000m | 17:56.98 | 8th · 1st on team | 93.2 | -1.5% | SR RSR |
| 2015-12-05 | UMass Boston Indoor Open | 1mile | 5:15.4 | 34th · 4th on team | 90.6 | -1.8% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | NEWMAC Championships | 10-km | 35:26.06 | 10th · 2nd on team | 95.3 | -1.2% | ★PR SR |
| 2014-04-19 | Eric Loeschner Invitational | 1500m | 4:40.69 | 23rd · 4th on team | 94.9 | -0.6% | ★PR SR |
| 2014-04-12 | Brown Invitational | 1mile | 4:57.01 | 6th · 3rd on team | 96.7 | -0.7% | PR R SR RSR |
| 2014-04-12 | Brown Invitational | 800m | 2:24.47 | 15th · 4th on team | 87.9 | -0.7% | SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 17:20.17 | 18th · 2nd on team | 96.0 | — | ★PR SR RSR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:45.41 | 80th · 3rd on team | 93.1 | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 35:45.63 | 11th · 2nd on team | 95.0 | — | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's Mile | 5:09.73 | 23rd · 6th on team | 94.0 | — | RSR |
| 2014-01-25 | Meet results → | Men's Mile | 5:06.87 | 5th · 1st on team | 93.8 | — | ★PR SR RSR |
| 2014-01-11 | USM Open #1 | 5000m | 17:48.24 | 5th · 4th on team | 93.6 | -0.6% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 5000 Meters | 18:17.52 | 16th · 4th on team | 91.1 | — | PR R SR RSR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 18:29.82 | 17th · 1st on team | 90.1 | — | PR R SR RSR |
| 2013-04-13 | Brown University Springtime Invitational | 800m | 2:24.31 | 64th · 5th on team | 88.1 | -0.7% | ★PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:58.5 | 65th · 3rd on team | 88.7 | — | PR SR RSR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 5:02.54 | 46th · 6th on team | 87.5 | — | PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 11:00.25 | 19th · 5th on team | 87.5 | — | ★PR SR RSR |
| 2013-01-12 | Yale Invitational | 1mile | 5:28.23 | 38th · 5th on team | 86.1 | -2.4% | PR SR RSR |
| 2013-01-05 | USM Invite #1 | 1mile | 5:38 | 5th · 2nd on team | 85.4 | 0.0% | PR SR RSR |