Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 6000m | 27:00.6 | 324th · 5th on team | 93.1 | -0.009 | ★PR ★CR SR CSR |
| 2016-10-29 | Western New England University Cross-Country Course | 5000m | 26:42.7 | 52nd · 5th on team | 77.5 | +0.011 | CSR |
| 2016-10-15 | Western New England University | 5000m | 22:43.4 | 104th · 5th on team | 93.2 | +0.011 | CSR RSR |
| 2016-10-08 | Stanley Park | 6437m | 27:16.8 | 300th · 5th on team | 77.3 | -0.016 | ★PR ★CR SR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 5000m | 22:37.4 | 195th · 5th on team | 90.5 | -0.019 | ★CR SR CSR RSR |
| 2016-09-10 | Smith College | 5000m | 25:03.8 | 80th · 5th on team | 86.5 | +0.048 | CSR |
| 2016-09-03 | Colt State Park | 5000m | 23:38.3 | 73rd · 5th on team | 89.3 | +0.015 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 6000m | 28:16.1 | 345th · 5th on team | 90.2 | -0.000 | ★CR CSR |
| 2015-10-31 | Colt State Park | 6000m | 27:17.3 | 79th · 6th on team | 76.3 | +0.004 | PR ★CR SR CSR |
| 2015-10-17 | Western New England University Cross-Country Course | 5000m | 22:41.4 | 62nd · 6th on team | — | +0.011 | ★CR SR CSR |
| 2015-10-17 | Western New England University | 5000m | 22:42 | 63rd · 6th on team | 93.2 | +0.011 | ★CR ★R CSR RSR |
| 2015-10-10 | Stanley Park | 5000m | 22:43.8 | 218th · 4th on team | 91.1 | -0.016 | CSR |
| 2015-09-26 | Moore State Park | 5000m | 24:21.7 | 49th · 5th on team | 88.3 | +0.028 | ★CR CSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 5000m | 22:43.7 | 221st · 6th on team | 90.6 | -0.019 | SR CSR |
| 2015-09-12 | Smith College | 5000m | 24:07.7 | 60th · 5th on team | 91.2 | +0.048 | ★CR CSR RSR |
| 2015-09-05 | Western New England University | 5000m | 23:56 | 7th · 6th on team | 88.8 | +0.011 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 29:01.3 | 341st · 7th on team | 90.0 | +0.030 | ★CR CSR |
| 2014-11-01 | University of New England - Biddeford Campus | 6000m | 28:40 | 66th · 4th on team | 92.2 | +0.036 | ★CR R SR CSR RSR |
| 2014-10-18 | Western New England University | 5000m | 23:02 | 89th · 4th on team | 92.1 | +0.011 | CR R CSR RSR |
| 2014-10-11 | Stanley Park | 5000m | 22:04.4 | 182nd · 3rd on team | 92.1 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:31.9 | 204th · 5th on team | 91.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Smith College | 5000m | 25:21.8 | 134th · 5th on team | 87.3 | +0.048 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 28:30.7 | 327th · 6th on team | 86.6 | -0.026 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 26:28 | 89th · 7th on team | 78.7 | -0.003 | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 25:39 | 178th · 6th on team | 80.0 | -0.019 | PR CR R SR CSR RSR |