Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Weatern New England Univesity Cross-Country Course | 8000m | 39:03 | 93rd · 11th on team | 71.8 | +0.004 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Western New England University Cross-Country Course | 8000m | 30:59.4 | 60th · 9th on team | 89.4 | +0.004 | SR CSR |
| 2016-10-15 | Western New England University | 8000m | 31:26.3 | 110th · 10th on team | 90.4 | +0.004 | SR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 31:34.4 | 316th · 9th on team | 89.0 | -0.002 | SR CSR RSR |
| 2016-09-24 | Elms College Cross-Country Course | 8000m | 33:54.8 | 28th · 10th on team | 86.4 | +0.043 | ★CR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 32:00.4 | 107th · 1st on team | 86.6 | -0.016 | ★CR SR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 20:56.8 | 87th · 10th on team | 82.3 | +0.015 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colt State Park | 8000m | 29:59.3 | 67th · 9th on team | 56.8 | +0.005 | ★CR SR CSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 30:25.2 | 58th · 10th on team | — | +0.004 | ★CR SR CSR |
| 2015-10-17 | Western New England University | 8000m | 30:26 | 57th · 11th on team | 92.8 | +0.004 | ★CR CSR RSR |
| 2015-09-26 | Moore State Park | 8000m | 32:14.6 | 46th · 9th on team | 91.6 | +0.043 | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 31:31.8 | 251st · 8th on team | 88.1 | -0.016 | SR CSR |
| 2015-09-12 | Smith College | 5000m | 19:43.8 | 32nd · 8th on team | 91.1 | +0.048 | ★CR SR CSR RSR |
| 2015-09-05 | Western New England University | 5000m | 20:32 | 12th · 11th on team | 84.5 | +0.011 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 31:28 | 62nd · 8th on team | 91.2 | +0.018 | ★CR CSR |
| 2014-10-18 | Western New England University | 8000m | 30:54.7 | 89th · 10th on team | 91.8 | +0.004 | CR CSR |
| 2014-10-11 | Stanley Park | 8000m | 30:15 | 211th · 8th on team | 92.2 | -0.002 | ★CR SR CSR |
| 2014-09-27 | 43rd Pop Crowell Invitational | 7998m | 33:33 | 76th · 11th on team | 85.4 | — | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:12.7 | 97th · 2nd on team | 92.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 34:53.7 | 85th · 9th on team | 85.9 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:36.6 | 269th · 5th on team | 96.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2013-11-02 | Commonwealth Coast Conference Championship | 7998m | 29:50.5 | 47th · 5th on team | 96.0 | — | ★PR ★CR SR CSR RSR |
| 2013-10-12 | Stanley Park | 8000m | 30:35.5 | 195th · 5th on team | 92.5 | -0.002 | PR CR SR CSR RSR |
| 2013-09-28 | Elms College Men's Cross-Country Invitational | 8000m | 31:34 | 58th · 5th on team | 90.8 | +0.049 | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:40.1 | 147th · 6th on team | 90.8 | -0.016 | PR ★CR SR CSR |
| 2013-09-07 | Smith XC Invitational | 5000m | 18:56.6 | 85th · 4th on team | 91.7 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Derryfield Park | 5000m | 18:11 | 77th · 5th on team | 115.6 | +0.030 | ★R SR CSR RSR |
| 2012-10-27 | N.H.I.A.A. 2012 Division Cross Country Championships | 5000m | 18:10.8 | 77th · 5th on team | 111.8 | — | ★CR SR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 18:35.8 | 129th · 6th on team | 110.6 | -0.002 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 18:53.3 | 90th · 1st on team | — | +0.061 | ★CR CSR |
| 2011-10-29 | Derryfield Park | 5000m | 17:52 | 67th · 1st on team | — | +0.030 | PR ★CR SR CSR |
| 2011-10-29 | N.H.I.A.A. Cross Country Divisional Championships | 5000m | 17:51.5 | 129th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2011-10-01 | Thetford Academy XC Home Course | 5020m | 20:04 | 121st · 2nd on team | — | +0.069 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | NH Division I JV Cross Country Championships | 5000m | 19:30.7 | 87th · 5th on team | — | — | PR ★CR SR CSR |
| 2010-10-22 | Nashua High School South | 5000m | 19:31 | 87th · 5th on team | 106.5 | -0.001 | ★CR R CSR RSR |
| 2010-09-25 | Derryfield Park | 5000m | 22:01 | 189th · 5th on team | 97.9 | +0.030 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Nashua High School South | 5000m | 20:36 | 145th · 9th on team | 100.6 | -0.001 | CR R SR CSR RSR |
| 2009-10-03 | Thetford Academy XC Home Course | 5000m | 23:03 | 22nd · 3rd on team | 97.2 | +0.069 | ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 3218m | 13:32 | 87th · 3rd on team | 98.4 | +0.042 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | New Hampshire JV State Meet | 5000m | 20:35.2 | 145th · 9th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 1600 Meters | 5:02.04 | 6th · 2nd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 1600 Meters | 5:00.87 | 7th · 1st on team | — | — | SR |
| 2013-04-20 | Meet results → | Boys 1 Mile Run | 5:11.81 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Dartmouth Relays | 1000m | 2:58.64 | 49th · 2nd on team | 109.9 | -0.042 | ★PR SR RSR |
| 2013-01-06 | Meet results → | Men's 1000 Meters | 2:55.8 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-12-29 | Meet results → | Men's 1500 Meters | 4:43.7 | 8th · 1st on team | — | — | SR |
| 2012-12-22 | UNH HS Meet #2 - Evening Session | 1500m | 4:54.7 | 11th · 5th on team | 107.9 | -0.044 | ★PR SR |
| 2012-12-15 | New Hampshire Indoor Track League Meet #1 | 3000m | 10:31.31 | 11th · 1st on team | 108.1 | -0.042 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Meet results → | Men's 1600 Meters | 4:59.21 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-05-15 | Meet results → | Men's 1600 Meters | 5:01.99 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1600 Meters | 5:10.34 | 7th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Boys 1600m Run Varsity | 4:59.9 | 21st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | John Ottaviani Haverhill Invite | 1mile | 5:07.13 | 32nd · 1st on team | — | -0.020 | ★PR SR |
| 2012-01-15 | Meet results → | Men's 1500 Meters | 4:40.5 | 15th · 2nd on team | — | — | ★PR SR |
| 2011-12-30 | Meet results → | Men's 1500 Meters | 5:10.2 | 20th · 3rd on team | — | — | PR SR |
| 2011-12-17 | Meet results → | Men's 3000 Meters | 10:30.14 | 13th · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Meet results → | Men's 1600 Meters | 5:16.4 | 16th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's 1600 Meters | 5:13.36 | 22nd · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Boys 1600m Run Junior Varsity | 5:22.14 | 22nd · 1st on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 1600 Meters | 5:29.23 | 9th · 2nd on team | — | — | PR SR |
| 2011-01-16 | NHIAA Winter League Meet @ USM | 1500m | 5:09.52 | 25th · 1st on team | 102.6 | -0.044 | PR SR RSR |
| 2011-01-02 | NH Winter Track League @ UNH | 1500m | 5:16.4 | 13th · 2nd on team | 100.3 | -0.044 | PR SR RSR |
| 2010-12-28 | NH Winter Track League @ UNH | 1500m | 5:34.8 | 15th · 3rd on team | 94.4 | -0.044 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Meet results → | Men's 800 Meters | 2:31.31 | 6th · 4th on team | — | — | ★PR SR |
| 2010-04-24 | Nashua North Invitational | 1mile | 5:53.76 | 47th · 1st on team | 96.9 | -0.020 | PR SR RSR |