Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 30:20.4 | 83rd · 5th on team | 99.9 | -0.107 | SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 30:37.6 | 42nd · 5th on team | 98.7 | -0.107 | SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 32:40.6 | 28th · 5th on team | 95.6 | -0.077 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | University of Maryland Eastern Shore | 8000m | 32:56.1 | 47th · 6th on team | 94.2 | -0.087 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 27:43.6 | 16th · 2nd on team | 111.7 | -0.087 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 28:47 | 33rd · 2nd on team | 104.7 | -0.107 | SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 28:46.6 | 41st · 2nd on team | — | — | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Mt Trashmore | 8000m | 28:10.6 | 19th · 2nd on team | 108.7 | -0.106 | PR ★CR SR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 28:44.2 | 50th · 2nd on team | 118.0 | — | PR ★CR ★R SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 28:44.8 | 45th · 1st on team | — | — | PR ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 28:45 | 40th · 1st on team | — | -0.107 | ★CR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | Meet results → | Men's Mile | 5:07.28 | 35th · 1st on team | — | — | |
| 2010-01-30 | Meet results → | Men's 800 Meters | 2:15.38 | 15th · 1st on team | — | — | SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 5:02.79 | 53rd · 3rd on team | 93.0 | -0.050 | SR RSR |
| 2009-12-05 | Meet results → | Men's Mile | 4:47.88 | 11th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-16 | NYC Gotham Cup | 3000m | 9:43.92 | 34th · 1st on team | 98.5 | -0.050 | SR |
| 2009-01-09 | Winter Invitational | 3000m | 9:47.47 | 5th · 1st on team | 99.3 | -0.020 | SR RSR |
| 2009-01-09 | Winter Invitational | 1mile | 4:55.13 | 17th · 4th on team | 98.4 | -0.020 | |
| 2008-12-02 | Navy Invitational | 1mile | 4:44.39 | 13th · 2nd on team | 99.3 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 5000 Meters | 19:13.38 | 8th · 2nd on team | — | — | |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:20.74 | 6th · 3rd on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 17:01.16 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Meet results → | Men's Mile | 4:36.1 | 3rd · 2nd on team | — | — | |
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:03.83 | 8th · 2nd on team | — | — | |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 9:16.72 | 85th · 1st on team | 102.6 | -0.057 | ★PR R SR RSR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1000m | 2:44.11 | 23rd · 1st on team | 98.0 | -0.057 | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:36.1 | 3rd · 2nd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:03.83 | 8th · 2nd on team | — | — | PR SR |
| 2007-01-12 | Meet results → | Men 3000m Run Un-Seeded | 9:23.6 | 39th · 1st on team | — | — | ★PR SR |
| 2006-12-08 | Meet results → | Men's 3000 Meters | 9:17.91 | 16th · 1st on team | — | — | ★PR SR |