Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:49.8 | 255th · 1st on team | 97.7 | +0.036 | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:59.6 | 168th · 1st on team | 98.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 29:47.6 | 65th · 1st on team | 96.2 | +0.036 | ★CR SR CSR RSR |
| 2014-10-18 | Western New England University | 8000m | 29:57.5 | 66th · 2nd on team | 94.8 | +0.004 | ★CR SR CSR RSR |
| 2014-10-11 | Stanley Park | 8000m | 29:58.8 | 201st · 2nd on team | 93.1 | -0.002 | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 30:03.7 | 194th · 2nd on team | 93.2 | -0.016 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:25.6 | 261st · 1st on team | 96.7 | +0.005 | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 29:13.6 | 174th · 2nd on team | 97.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 29:42.2 | 80th · 2nd on team | 97.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 29:42.2 | 80th · 2nd on team | 97.0 | — | ★CR CSR |
| 2013-10-12 | Stanley Park | 8000m | 30:25.8 | 185th · 2nd on team | 93.0 | -0.002 | PR CR SR CSR |
| 2013-09-28 | Moore State Park | 8046m | 30:47.6 | 34th · 2nd on team | 96.3 | +0.043 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Gordon College | 8000m | 31:46 | 61st · 3rd on team | 89.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 20:50 | 74th · 2nd on team | 85.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 20:49.5 | 75th · 2nd on team | — | — | ★PR ★CR SR CSR |