Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 28:04.1 | 146th · 3rd on team | — | +0.005 | ★CR CSR |
| 2017-10-28 | Stanley Park | 8000m | 26:46.1 | 5th · 2nd on team | — | -0.002 | ★CR CSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 27:01.9 | 73rd · 2nd on team | — | -0.002 | CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 27:39.9 | 124th · 2nd on team | — | +0.011 | ★CR CSR |
| 2017-09-23 | Franklin Park | 8000m | 27:17.1 | 11th · 1st on team | — | +0.011 | ★CR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 26:25.3 | 36th · 1st on team | — | -0.016 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 26:36.1 | 41st · 2nd on team | — | -0.016 | PR CR SR CSR |
| 2016-09-03 | Doyle Reservation | 8000m | 27:44 | 7th · 1st on team | — | +0.020 | ★CR SR CSR |
| 2016-09-03 | Doyle Conservation Area | 8000m | 27:43.1 | 8th · 1st on team | — | +0.020 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 27:01.6 | 123rd · 1st on team | 104.1 | -0.002 | PR ★CR SR CSR RSR |
| 2015-10-31 | Moore State Park | 8000m | 28:02.3 | 8th · 1st on team | 103.4 | +0.043 | ★CR CSR RSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 27:21.5 | 112th · 2nd on team | 102.8 | -0.002 | PR CR SR CSR RSR |
| 2015-10-03 | Flanagan Campus | 8000m | 28:08.9 | 8th · 1st on team | 100.8 | +0.029 | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 27:38.1 | 103rd · 1st on team | 100.5 | -0.016 | PR ★CR SR CSR RSR |
| 2015-09-05 | Colt State Park | 5000m | 17:27.8 | 34th · 2nd on team | 100.2 | +0.015 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:46.6 | 249th · 7th on team | 97.9 | +0.036 | ★CR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 29:02.4 | 39th · 5th on team | 98.7 | +0.036 | ★CR SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 29:25 | 143rd · 4th on team | 97.4 | — | ★CR SR CSR |
| 2014-10-04 | TriState Invitational XC Meet | 8000m | 29:49.9 | 21st · 3rd on team | 96.1 | — | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:32.7 | 144th · 4th on team | 98.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Colt State Park | 5000m | 18:28.9 | 23rd · 3rd on team | 94.5 | +0.015 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 30:07.6 | 293rd · 4th on team | 94.4 | +0.005 | CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 29:09.1 | 68th · 3rd on team | 98.9 | — | ★PR ★CR SR CSR RSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 29:09.1 | 68th · 3rd on team | 98.9 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 8000m | 28:55.2 | 42nd · 3rd on team | 98.4 | +0.004 | PR ★CR SR CSR |
| 2013-10-12 | Stanley Park | 8000m | 32:02.7 | 235th · 4th on team | 88.3 | -0.002 | CR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 30:00 | 29th · 2nd on team | 98.6 | +0.050 | PR ★CR SR CSR RSR |
| 2013-09-21 | Gordon College | 8000m | 30:03 | 22nd · 1st on team | 94.4 | +0.005 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Borderland State Park | 5000m | 17:46 | 30th · 2nd on team | 116.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 18:49.1 | 70th · 3rd on team | 115.2 | +0.051 | ★CR R CSR RSR |
| 2012-10-02 | North Attleboro High School | 4828m | 17:35 | 5th · 2nd on team | 114.3 | +0.009 | ★PR ★CR SR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 18:03.7 | 124th · 3rd on team | 111.7 | -0.009 | PR ★CR SR CSR |
| 2012-09-20 | Attleboro High School | 4908m | 17:51 | 3rd · 2nd on team | 114.6 | +0.017 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Mansfield Soccer Complex | 5069m | 18:50 | 8th · 3rd on team | 113.7 | +0.018 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 20:19.1 | 187th · 6th on team | 100.9 | -0.009 | CR CSR |
| 2011-10-29 | Borderland State Park | 5000m | 19:31 | 82nd · 8th on team | 105.9 | +0.003 | PR CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 5000m | 21:01 | 163rd · 5th on team | 97.2 | -0.009 | CR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 21:18 | 191st · 1st on team | 97.0 | -0.002 | ★CR CSR |
| 2011-09-22 | Attleboro High School | 5000m | 19:59 | 14th · 6th on team | 103.7 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | MASCAC Outdoor Championships | 1500m | 4:06.85 | 3rd · 2nd on team | — | -0.038 | SR |
| 2018-04-28 | MASCAC Outdoor Championships | 5000m | 16:00.58 | 3rd · 3rd on team | — | -0.038 | |
| 2018-04-20 | 10th Annual ECSU Invitational | 800m | 2:06.36 | 8th · 5th on team | — | -0.035 | SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:08.14 | 20th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Corsair Classic | 800m | 2:09 | 10th · 4th on team | — | -0.025 | SR |
| 2018-04-07 | Corsair Classic | 1500m | 4:20.33 | 5th · 2nd on team | — | -0.025 | SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 15:40.56 | 11th · 1st on team | — | -0.032 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Wesleyan University Invitational | 1mile | 4:56.58 | 15th · 2nd on team | — | -0.036 | SR |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 10:19.07 | 38th · 3rd on team | — | -0.042 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 1500m | 4:07.91 | 22nd · 1st on team | 108.2 | -0.033 | |
| 2016-05-15 | NEICAAA Outdoor Championships | 5000m | 15:53.28 | 25th · 1st on team | 106.3 | -0.033 | |
| 2016-05-07 | New England DIII Outdoor Championships | 1500m | 4:07.54 | 23rd · 1st on team | 107.9 | -0.033 | |
| 2016-04-30 | New England Alliance Championship | 5000m | 16:18.14 | 9th · 1st on team | 103.9 | -0.025 | |
| 2016-04-30 | New England Alliance Championship | 1500m | 4:02.45 | 3rd · 1st on team | 110.4 | -0.025 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:10.35 | 1st · 1st on team | 106.2 | — | PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 800m | 2:03.15 | 27th · 2nd on team | 105.3 | -0.023 | SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 1500m | 4:10.96 | 17th · 1st on team | 107.1 | -0.023 | PR SR RSR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:01.66 | 3rd · 1st on team | 105.5 | — | ★PR SR |
| 2016-03-26 | Bears Track & Field Invitational | 5000m | 15:43.99 | 1st · 1st on team | 106.1 | -0.038 | PR SR RSR |
| 2016-03-26 | BSU Bears Invitational | 5000m | 15:43.99 | 1st · 1st on team | 106.2 | -0.038 | RSR |
| 2016-02-13 | New England Alliance Championships | 3000m | 9:27.19 | 16th · 1st on team | 102.2 | -0.039 | |
| 2016-02-13 | New England Alliance Championships | 1mile | 4:34.48 | 4th · 1st on team | 105.6 | -0.039 | |
| 2016-02-06 | Tufts Cupid Challenge | 3000m | 9:05.58 | 17th · 1st on team | 105.8 | -0.042 | ★PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:29.38 | 122nd · 1st on team | 105.2 | -0.053 | ★PR SR |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 1mile | 4:37.93 | 1st · 1st on team | 104.6 | -0.036 | PR SR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 9:12.68 | 7th · 1st on team | 105.3 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:07.46 | 5th · 2nd on team | 100.7 | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:41.77 | 61st · 4th on team | 94.7 | — | PR SR |
| 2015-02-14 | New England Alliance Championships | 800m | 2:05.52 | 13th · 2nd on team | 102.8 | -0.042 | |
| 2015-02-07 | Meet results → | Men's 600 Meters | 1:28.99 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 800m | 2:04.08 | 119th · 2nd on team | 101.9 | -0.049 | SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:03.01 | 4th · 2nd on team | 104.3 | — | PR SR RSR |
| 2015-01-17 | Tufts University Invitational #1 | 1000m | 2:49.11 | 24th · 1st on team | 98.5 | -0.042 | SR RSR |
| 2014-12-06 | UMASS Boston Invitational | 800m | 2:46.8 | 36th · 2nd on team | — | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-15 | New England Alliance Championships | 800m | 2:05.22 | 13th · 1st on team | 102.5 | -0.032 | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 2:02.33 | 183rd · 1st on team | 103.2 | -0.049 | ★PR SR RSR |
| 2014-01-31 | Tufts Stampede Invitational | 800m | 2:04.93 | 16th · 1st on team | 103.1 | -0.042 | SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:39.74 | 143rd · 1st on team | 101.7 | -0.049 | |
| 2014-01-18 | CGA Winter Invitational | 800m | 2:07.53 | 5th · 1st on team | 102.4 | -0.040 | SR RSR |
| 2014-01-11 | USM Open #1 | 1mile | 4:50.21 | 5th · 1st on team | 99.7 | -0.032 | |
| 2013-12-14 | Jay Carisella Track and Field Invite | 1mile | 4:39.12 | 15th · 1st on team | 101.5 | -0.049 | PR SR RSR |
| 2013-12-07 | Springfield College Invitational | 1000m | 2:48.94 | 7th · 1st on team | 98.8 | -0.036 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-19 | Hockomock Champs | 1mile | 4:39.32 | 9th · 1st on team | 122.6 | -0.033 | PR SR |
| 2013-05-11 | Coaches Invite Boys | 1mile | 4:42.53 | 32nd · 1st on team | 120.5 | -0.042 | |
| 2013-04-17 | Bishop Feehan v Attleboro/Mansfield/Seekonk/Norton | 1mile | 4:39.73 | 4th · 1st on team | 122.9 | -0.029 | PR ★R SR RSR |
| 2013-04-09 | Attleboro vs Mansfield | 800m | 2:04.7 | 3rd · 1st on team | 120.9 | -0.030 | PR R SR RSR |
| 2013-04-09 | Attleboro vs Mansfield | 2miles | 11:20 | 8th · 4th on team | 109.8 | -0.030 | |
| 2013-01-26 | Coaches Invitational Meet | 1mile | 4:53.64 | 52nd · 1st on team | 115.4 | -0.045 | |
| 2013-01-14 | Hockomock League #5 | 1mile | 4:48.9 | 9th · 1st on team | 117.3 | -0.045 | PR R SR RSR |
| 2013-01-08 | Hockomock League #4 | hj | NH | — | — | -0.053 | |
| 2013-01-08 | Hockomock League #4 | 1mile | 4:51.37 | 13th · 1st on team | 115.5 | -0.053 | PR SR RSR |
| 2012-12-29 | Holiday Challenge | 1mile | 4:58.76 | 26th · 1st on team | 113.0 | -0.045 | |
| 2012-12-22 | Hockomock League #3 | 2miles | 11:16.15 | 18th · 3rd on team | 109.4 | -0.053 | ★PR SR |
| 2012-12-15 | Hockomock League #2 | 1mile | 5:00.91 | 20th · 2nd on team | 111.4 | -0.053 | |
| 2012-12-08 | Hockomock League #1 | 1mile | 4:56.79 | 15th · 2nd on team | 113.8 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Hockomock Championship | 1mile | 5:03.61 | 23rd · 2nd on team | 112.5 | -0.033 | |
| 2012-05-10 | Mansfield vs Attleboro | 2miles | 11:20 | 5th · 2nd on team | 109.0 | -0.030 | PR SR |
| 2012-05-10 | Mansfield vs Attleboro | 1mile | 4:59 | 6th · 2nd on team | 114.8 | -0.030 | PR R SR RSR |
| 2012-05-08 | North Attleboro v Attleboro | 1mile | 5:06 | 4th · 2nd on team | 112.1 | -0.033 | |
| 2012-05-08 | North Attleboro v Attleboro | 2miles | 11:25 | 3rd · 2nd on team | 108.1 | -0.033 | PR SR |
| 2012-04-24 | Attleboro vs Canton HS | 1mile | 5:06 | 5th · 4th on team | 112.6 | -0.031 | R RSR |
| 2012-04-17 | Attleboro vs Bishop Feehan | 1mile | 5:06 | 9th · 3rd on team | 112.3 | -0.029 | PR R SR RSR |
| 2012-04-10 | Attleboro vs Franklin | 800m | 2:15 | 6th · 3rd on team | 111.4 | -0.034 | |
| 2012-04-03 | Attleboro vs King Philip Regional | 800m | 2:15 | 5th · 3rd on team | 112.2 | -0.025 | PR R SR RSR |
| 2011-12-28 | Hockomock #3 | 1mile | 5:12.21 | 19th · 3rd on team | 108.0 | -0.045 | PR R SR RSR |
| 2011-12-17 | Hockomock #2 | 300m | 42.71 | 28th · 3rd on team | — | -0.053 | ★PR SR |