Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 6000m | 22:34.4 | 56th · 1st on team | 111.4 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Johnson St. XC Course | 5000m | 21:43.3 | 5th · 2nd on team | 101.8 | +0.055 | |
| 2016-10-14 | Franklin Park, Boston MA | 5000m | 19:36.9 | 1st · 1st on team | 107.1 | +0.015 | ★CR CSR |
| 2016-10-08 | Stanley Park | 6437m | 23:24.3 | 28th · 2nd on team | 90.1 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Keene State College | 5000m | 19:22.4 | 2nd · 1st on team | 106.8 | -0.006 | ★CR CSR |
| 2016-09-24 | Gordon College | 5000m | 18:56.2 | 5th · 2nd on team | 108.8 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Johnson St. XC Course | 5000m | 21:09.5 | 3rd · 1st on team | 104.5 | +0.055 | ★CR CSR |
| 2016-09-10 | Castleton College Cross-Country Course | 5000m | 20:51.9 | 3rd · 1st on team | 105.2 | +0.048 | ★CR SR CSR |
| 2016-09-03 | Southern Vermont College | 5000m | 21:03 | 2nd · 1st on team | 106.5 | +0.076 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 6000m | 23:42.6 | 104th · 2nd on team | 107.6 | +0.000 | R RSR |
| 2015-10-31 | Saxl Park | 5000m | 21:52.2 | 4th · 2nd on team | 100.9 | +0.078 | |
| 2015-10-17 | Harkness Memorial State Park | 6000m | 23:41.6 | 77th · 2nd on team | 106.7 | +0.000 | PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 5000m | 19:21.7 | 16th · 2nd on team | 106.9 | -0.016 | PR ★CR SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 5000m | 19:23.9 | 32nd · 2nd on team | 106.2 | -0.019 | PR ★CR SR CSR |
| 2015-09-13 | New England College | 5000m | 20:09.9 | 4th · 2nd on team | 104.4 | +0.027 | ★CR SR CSR |
| 2015-09-05 | Saxl Park | 5000m | 21:20.9 | 2nd · 2nd on team | 106.7 | +0.078 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 24:54.9 | 146th · 2nd on team | 104.7 | +0.030 | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 6000m | 24:41.7 | 84th · 2nd on team | 104.3 | — | PR ★CR SR CSR |
| 2014-11-02 | North Atlantic Conference | 5000m | 22:04 | 14th · 3rd on team | 96.2 | — | ★CR CSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 5000m | 21:29.2 | 21st · 2nd on team | 98.8 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 5000m | 20:03.6 | 60th · 3rd on team | 101.3 | -0.016 | CR CSR |
| 2014-10-04 | Keene State Cross Country Invitational | 5000m | 21:05 | 40th · 3rd on team | 100.7 | — | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 19:52.1 | 76th · 2nd on team | 103.3 | -0.019 | PR CR SR CSR |
| 2014-09-06 | Saxl Park | 5000m | 21:20.9 | 2nd · 2nd on team | 107.1 | +0.078 | PR CR R SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational | 5000m | 21:46 | 26th · 3rd on team | 97.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 25:38.4 | 228th · 5th on team | 96.3 | -0.026 | PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 6000m | 26:09.8 | 147th · 5th on team | 97.5 | +0.004 | PR ★CR SR CSR |
| 2013-11-03 | NAC Cross Country Championships | 5000m | 23:16.6 | 23rd · 6th on team | 91.0 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 5000m | 22:01.3 | 67th · 6th on team | 96.0 | +0.011 | ★CR CSR |
| 2013-10-12 | James Earley Invitational | 5000m | 22:01.7 | 146th · 4th on team | 95.2 | — | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 5000m | 21:22 | 153rd · 5th on team | 99.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-30 | Meet results → | Women's 800 Meters | 2:33.15 | 2nd · 1st on team | 102.8 | — | ★PR SR |
| 2016-01-30 | Meet results → | Women's Mile | 5:29.82 | 3rd · 1st on team | 106.9 | — | ★PR SR RSR |
| 2016-01-23 | Beynon Invitational | 1mile | 5:33.6 | 14th · 1st on team | 106.8 | -0.035 | RSR |
| 2016-01-23 | Beynon Invitational | 800m | 2:34.75 | 13th · 1st on team | 103.0 | -0.035 | |
| 2015-12-12 | Jay Carisella Invitational | 1mile | 5:29.61 | 9th · 1st on team | 106.6 | -0.045 | ★PR SR RSR |
| 2015-12-12 | Jay Carisella Invitational | 800m | 2:32.1 | 13th · 1st on team | 102.8 | -0.045 | ★PR SR |
| 2015-12-05 | Meet results → | Women's Mile | 5:37 | 8th · 1st on team | 105.4 | — | PR SR RSR |
| 2015-12-05 | Meet results → | Women's 800 Meters | 2:34.78 | 8th · 1st on team | 102.2 | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-13 | Jay Carisella Invitational | 800m | 2:36.36 | 6th · 2nd on team | 99.9 | -0.045 | PR SR |
| 2014-12-13 | Jay Carisella Invitational | 1mile | 5:41.02 | 14th · 1st on team | 102.9 | -0.045 | PR SR RSR |
| 2014-12-06 | UMASS Boston Invitational | 800m | 2:38.88 | 18th · 3rd on team | 98.3 | -0.045 | PR SR RSR |
| 2014-12-06 | UMASS Boston Invitational | 1mile | 5:42.16 | 16th · 2nd on team | 102.6 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-01 | Meet results → | Women's 800 Meters | 2:51.52 | 31st · 3rd on team | 91.8 | — | |
| 2014-02-01 | Meet results → | Women's Mile | 6:09.01 | 38th · 2nd on team | 95.9 | — | PR SR |
| 2014-01-25 | Meet results → | Women's Mile | 6:15.42 | 21st · 2nd on team | 95.3 | — | PR SR |
| 2014-01-25 | Meet results → | Women's 800 Meters | 2:48.79 | 15th · 1st on team | 94.6 | — | PR SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 1mile | 5:55.39 | 14th · 4th on team | 97.6 | -0.049 | PR SR RSR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 800m | 2:40.1 | 12th · 1st on team | 96.5 | -0.049 | PR SR |
| 2013-12-07 | Boston University Season Opener | 1mile | 5:58.37 | 14th · 4th on team | 96.8 | -0.049 | PR SR RSR |
| 2013-12-07 | Boston University Season Opener | 800m | 2:41.46 | 7th · 2nd on team | 95.7 | -0.049 | PR SR |