Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 30:22 | 320th · 5th on team | 92.7 | -0.002 | ★CR SR CSR RSR |
| 2015-10-31 | St. Joseph's College of Maine | 8000m | 31:20.7 | 34th · 6th on team | 92.0 | +0.038 | ★CR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 31:35.9 | 113th · 6th on team | 88.6 | +0.011 | ★PR ★CR SR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 31:22.7 | 34th · 5th on team | 92.1 | +0.038 | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 31:18.7 | 246th · 7th on team | 88.7 | -0.016 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 28:41.2 | 206th · 2nd on team | 99.2 | +0.005 | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 28:33.4 | 126th · 2nd on team | 99.7 | +0.005 | ★PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 29:39 | 18th · 2nd on team | 98.5 | +0.038 | ★CR CSR |
| 2013-10-05 | Keene State Cross Country Invitational - MALE Results | 8000m | 30:15.2 | 53rd · 2nd on team | 94.7 | — | ★CR CSR |
| 2013-10-05 | Keene State College | 8000m | 30:16 | 52nd · 2nd on team | 93.2 | +0.003 | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 29:14.3 | 179th · 2nd on team | 98.6 | — | ★PR ★CR SR CSR |
| 2013-09-14 | Rotary Park | 8000m | 28:39 | 17th · 2nd on team | 103.2 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Smith XC Invitational | 5000m | 18:30.3 | 68th · 2nd on team | 93.8 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Keene State College | 5000m | 19:36 | 54th · 2nd on team | 85.4 | -0.006 | PR ★CR SR CSR RSR |
| 2013-08-31 | KSC Alumni XC Meet | 5000m | 19:35.5 | 68th · 2nd on team | 88.6 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 30:06 | 248th · 1st on team | 93.8 | -0.002 | ★CR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 30:25.1 | 159th · 2nd on team | 94.2 | — | ★CR CSR |
| 2012-10-27 | Great Northeast Athletics Conference Championships | 8000m | 29:04.9 | 31st · 3rd on team | 97.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-07 | Meet results → | Men's 400 Meters | 58.3 | 16th · 3rd on team | — | — | ★PR SR |