Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 6000m | 26:12.3 | 268th · 4th on team | 97.7 | -2.2% | ★CR SR CSR |
| 2015-10-31 | St. Joseph's College of Maine | 5000m | 21:13.8 | 14th · 3rd on team | 101.2 | +1.8% | ★CR CSR RSR |
| 2015-10-16 | Franklin Park, Boston MA | 5000m | 21:24.5 | 21st · 3rd on team | 98.2 | -0.8% | ★CR CSR |
| 2015-10-10 | Stanley Park | 5000m | 20:56.5 | 90th · 2nd on team | 99.3 | -3.7% | ★CR SR CSR RSR |
| 2015-10-03 | Flanagan Campus | 5000m | 21:23 | 24th · 2nd on team | 98.8 | -0.2% | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 5000m | 21:10.6 | 146th · 3rd on team | 97.6 | -4.0% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 6000m | 26:52.7 | 264th · 4th on team | 97.4 | +0.7% | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 6000m | 25:50.2 | 152nd · 2nd on team | 100.1 | — | ★CR SR CSR |
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 5000m | 22:36 | 24th · 5th on team | 94.3 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 5000m | 21:46.7 | 161st · 3rd on team | 93.9 | -3.7% | CR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 6437m | 27:24 | 13th · 2nd on team | 78.2 | — | ★PR ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:11.6 | 93rd · 1st on team | 102.0 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 5000m | 20:58.8 | 40th · 1st on team | 101.6 | — | ★CR R SR CSR RSR |
| 2014-09-06 | Colt State Park | 5000m | 22:01.2 | 14th · 1st on team | 97.3 | -0.8% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 25:12.5 | 201st · 2nd on team | 98.3 | -4.6% | ★PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 6000m | 26:37.4 | 165th · 2nd on team | 96.1 | -1.8% | PR ★CR SR CSR |
| 2013-10-18 | Franklin Park | 5000m | 21:27 | 22nd · 2nd on team | 99.8 | -0.8% | ★CR R CSR RSR |
| 2013-10-12 | Saint Joseph's College of Maine | 5000m | 21:54 | 17th · 2nd on team | 99.1 | +1.8% | ★CR R CSR RSR |
| 2013-09-28 | Franklin Park | 5000m | 22:05 | 66th · 2nd on team | 97.1 | -0.8% | CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:56.6 | 81st · 2nd on team | 98.3 | -4.0% | PR CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 25:11.1 | 54th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 25:12 | 54th · 2nd on team | 86.8 | +1.8% | ★CR R CSR RSR |