Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 28:14 | 203rd · 2nd on team | 100.1 | -2.6% | ★CR CSR RSR |
| 2016-10-29 | Franklin Park | 8000m | 29:01.9 | 22nd · 3rd on team | 96.5 | -1.5% | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 28:20.8 | 40th · 3rd on team | 100.0 | -1.5% | ★CR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 28:16.1 | 130th · 2nd on team | 99.8 | -2.6% | CR CSR RSR |
| 2016-10-01 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 30:11.6 | 14th · 3rd on team | 95.8 | +0.6% | ★CR CSR |
| 2016-09-24 | Elms College Cross-Country Course | 8000m | 29:37.8 | 3rd · 3rd on team | 99.4 | +1.9% | ★CR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 28:05.9 | 115th · 3rd on team | 99.1 | -4.0% | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Trinity College | 5000m | 18:36.5 | 26th · 3rd on team | 97.6 | +2.9% | ★CR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 17:51.1 | 24th · 2nd on team | 97.1 | -0.8% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:53.7 | 256th · 3rd on team | 97.7 | -2.6% | ★CR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 29:58.8 | 150th · 4th on team | 97.6 | +1.0% | ★CR CSR |
| 2015-10-31 | St. Joseph's College of Maine | 8000m | 30:37.2 | 23rd · 4th on team | 94.5 | +1.3% | ★CR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 28:31.5 | 40th · 3rd on team | 98.3 | -1.5% | ★PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 28:43.2 | 104th · 3rd on team | 98.7 | -2.6% | CR SR CSR |
| 2015-10-03 | Flanagan Campus | 8000m | 29:23.2 | 27th · 3rd on team | 97.0 | +0.6% | ★CR CSR |
| 2015-09-26 | Elms College Cross-Country Course | 8000m | 29:45 | 15th · 2nd on team | 99.2 | +1.9% | CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 28:53.7 | 165th · 2nd on team | 96.5 | -4.0% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 30:26.2 | 284th · 5th on team | 96.1 | +1.0% | CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:38.9 | 206th · 5th on team | 97.0 | — | ★CR CSR |
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 8000m | 31:09 | 29th · 6th on team | 92.3 | — | ★CR CSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 29:32.7 | 54th · 4th on team | 96.7 | — | ★CR SR CSR |
| 2014-10-11 | Stanley Park | 8000m | 29:14.5 | 151st · 4th on team | 95.8 | -2.6% | CR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 8000m | 31:15 | 21st · 4th on team | 95.6 | +2.5% | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:23 | 140th · 3rd on team | 99.0 | -4.0% | ★PR ★CR SR CSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 8000m | 28:31.7 | 35th · 3rd on team | 100.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Colt State Park | 5000m | 18:22.8 | 21st · 4th on team | 95.5 | -0.8% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:30.4 | 264th · 5th on team | 96.7 | -2.0% | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 29:56.9 | 202nd · 5th on team | 95.4 | -1.9% | ★CR CSR |
| 2013-10-18 | Franklin Park | 7950m | 29:27 | 46th · 3rd on team | 97.2 | -1.5% | PR ★CR R SR CSR RSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 31:21 | 52nd · 5th on team | 93.6 | +1.3% | ★CR CSR |
| 2013-09-28 | Franklin Park | 8000m | 29:55 | 69th · 3rd on team | 96.0 | -1.5% | CR R CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:07.9 | 108th · 2nd on team | 95.9 | -4.0% | PR CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 21:01 | 77th · 4th on team | 85.4 | +1.8% | ★CR CSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 21:00.9 | 78th · 4th on team | — | — | ★CR CSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 18:13 | 52nd · 3rd on team | 95.6 | — | PR ★CR R SR CSR RSR |