Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 30:56.3 | 40th · 3rd on team | 100.0 | -0.087 | SR CSR RSR |
| 2009-10-17 | University of Delaware | 8000m | 31:28.1 | 91st · 2nd on team | — | — | ★CR SR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 31:28 | 90th · 2nd on team | 96.3 | -0.107 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 28:45.2 | 26th · 2nd on team | 107.7 | -0.087 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Mt Trashmore | 8000m | 29:49.3 | 43rd · 4th on team | 102.7 | -0.106 | ★CR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 29:45.2 | 77th · 2nd on team | 114.0 | — | ★CR ★R SR CSR RSR |
| 2007-09-15 | University of Delaware Cross Country Invitational #1 | 8000m | 30:37.1 | 72nd · 2nd on team | — | — | ★CR SR CSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 30:38 | 53rd · 2nd on team | — | -0.107 | CSR |
| 2007-09-01 | Friends of Oregon Ridge | 5000m | 18:31 | 41st · 3rd on team | 108.0 | -0.034 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | White Clay Creek State Park Nature Center | 8000m | 6:35.4 | 61st · 4th on team | — | -0.107 | ★PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Meet results → | Men's 100 Meters Preliminaries | 11.44 | 18th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 400m | 47.21 | 53rd · 2nd on team | — | — | |
| 2010-05-15 | IC4A Championships | 400m | 47.53 | 16th · 2nd on team | — | -0.044 | |
| 2010-05-08 | MEAC Outdoor Championships | 400m | 46.61 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2010-05-08 | MEAC Outdoor Championships | 400m | 47.02 | 7th · 2nd on team | — | -0.046 | |
| 2010-04-17 | MSU Legacy Meet | 400m | 48.46 | 4th · 1st on team | — | -0.045 | |
| 2010-04-10 | Delaware Open I | 200m | 21.98 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2010-04-03 | Pepsi Florida Relays | 400m | 47.26 | 10th · 1st on team | — | -0.045 | SR |
| 2010-03-27 | Raleigh Relays | 400m | 48.05 | 13th · 1st on team | — | -0.039 | |
| 2010-03-07 | Race results → | 400m | 47.83 | 22nd · 3rd on team | — | — | SR |
| 2010-02-26 | Race results → | 400m | 48.5 | 3rd · 1st on team | — | — | SR |
| 2010-02-13 | Race results → | 60m | 7.03 | 24th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 200m | 22.9 | 26th · 2nd on team | — | — | SR |
| 2010-01-22 | Meet results → | Men's 500 Meters | 1:07.71 | 21st · 3rd on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 60 Meters Preliminaries | 7.13 | 18th · 3rd on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 200 Meters | 22.08 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 400m | 47.75 | 31st · 2nd on team | — | — | |
| 2009-05-17 | IC4A Championships | 400m | 47.52 | 13th · 3rd on team | — | -0.044 | |
| 2009-05-17 | IC4A Championships | 400m | 47 | 5th · 1st on team | — | -0.044 | PR SR |
| 2009-05-02 | MEAC Outdoor Championships | 400m | 47.83 | 16th · 3rd on team | — | -0.046 | |
| 2009-04-18 | Race results → | 400m | 47.8 | 5th · 1st on team | — | — | |
| 2009-04-11 | Sun Angel Track Classic | 400m | 47.1 | 6th · 1st on team | — | -0.037 | PR SR |
| 2009-03-28 | Hornet Invitational | 800m | 1:59.69 | 1st · 1st on team | 108.3 | -0.020 | RSR |
| 2009-03-21 | Race results → | 800m | 1:56.92 | 3rd · 1st on team | — | — | |
| 2009-03-08 | Race results → | 400m | 48.6 | 15th · 2nd on team | — | — | SR |
| 2009-03-08 | Race results → | 400m | 48.54 | 14th · 1st on team | — | — | SR |
| 2009-02-27 | NYU Fastrack Invitational | 500m | 1:03.41 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 400m | 49.78 | 8th · 1st on team | — | -0.045 | |
| 2009-02-13 | MEAC Championships Day 2 | 400m | 49.25 | 3rd · 1st on team | — | -0.045 | SR |
| 2009-02-06 | Meet results → | Men's 400 Meters Preliminaries | 48.01 | 15th · 1st on team | — | — | SR |
| 2009-01-31 | Race results → | 400m | 49.49 | 7th · 1st on team | — | — | SR |
| 2009-01-24 | HU Invitational | 200m | 22.81 | 10th · 1st on team | — | -0.028 | PR SR |
| 2009-01-24 | HU Invitational | 60m | 7.15 | 26th · 1st on team | — | -0.028 | PR SR |
| 2009-01-16 | NYC Gotham Cup | 500m | 1:03.83 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2008-12-02 | Navy Invitational | 800m | 1:56.76 | 5th · 2nd on team | 107.8 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Sun Angel Track Classic | 400m | 47.57 | 8th · 1st on team | — | -0.037 | PR SR |
| 2008-03-08 | ECAC Championship | 400m | 48.23 | 19th · 3rd on team | — | -0.049 | SR |
| 2008-02-29 | Meet results → | Men's 60 Meters Preliminaries | 7.09 | 20th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 400 Meters | 48.39 | 7th · 2nd on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 400 Meters Preliminaries | 47.83 | 19th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 400m Dash Inv | 48.08 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 500 Meters | 1:02.96 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 400 Meters | 49.3 | 1st · 1st on team | — | — | PR SR |
| 2007-12-05 | Navy Invitational | 800m | 2:01.47 | 10th · 3rd on team | 103.3 | -0.049 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 400m | 47.68 | 7th · 1st on team | — | -0.044 | PR SR |
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 400m | 47.87 | 10th · 2nd on team | — | -0.044 | |
| 2007-03-31 | Meet results → | Men's 800 Meters | 1:55.61 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 400m | 48.45 | 23rd · 3rd on team | — | -0.057 | PR SR |
| 2007-02-02 | Meet results → | Men's 400 Meters Preliminaries | 49.77 | 72nd · 1st on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men 400m Dash | 49.33 | 10th · 2nd on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men's 500 Meters | 1:04.57 | 10th · 2nd on team | — | — | PR SR |