Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 31:09 | 22nd · 1st on team | 116.9 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-22 | Missouri S&T Golf Course | 8000m | 25:29.6 | 15th · 1st on team | 112.5 | +0.014 | ★CR CSR |
| 2016-10-08 | Lewis University | 8000m | 25:11.5 | 17th · 1st on team | 114.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Southern Illinois University Edwardsville | 8000m | 26:07.2 | 5th · 1st on team | 110.8 | +0.027 | ★CR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 26:03.8 | 10th · 1st on team | 110.5 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-10 | Dr. Wayne E. Dannehl Cross Country Course | 8000m | 25:55.9 | 7th · 2nd on team | 110.5 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 31:35 | 18th · 1st on team | 113.4 | +0.032 | PR ★CR SR CSR RSR |
| 2015-10-24 | Wayne E. Dannehl Cross Country Course | 8000m | 25:57.7 | 10th · 1st on team | 112.0 | — | ★CR SR CSR RSR |
| 2015-10-10 | Lewis University | 7998m | 25:26.4 | 21st · 1st on team | 111.2 | +0.008 | ★PR ★CR SR CSR |
| 2015-10-03 | SIUE XC Course | 8000m | 25:58.6 | 12th · 2nd on team | 108.5 | — | ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 25:39 | 19th · 1st on team | — | +0.014 | ★PR ★CR SR CSR |
| 2015-09-12 | Wayne E. Dannehl National Cross Country | 8000m | 26:01.4 | 6th · 1st on team | 111.3 | +0.021 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 32:25.8 | 43rd · 1st on team | 108.5 | — | PR ★CR SR CSR |
| 2014-10-25 | Midwest Regional Preview | 8000m | 25:29.2 | 21st · 2nd on team | 112.5 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | 1st Lewis Pre-Conference Rumble | 8000m | 26:25.8 | 3rd · 2nd on team | 108.4 | — | ★CR CSR |
| 2014-10-04 | 3rd Annual John Flamer Invitational | 8000m | 26:24.9 | 17th · 2nd on team | 108.5 | — | ★CR CSR |
| 2014-09-06 | Fremont HS | 8000m | 25:55.9 | 7th · 2nd on team | 110.8 | +0.019 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 33:58 | 97th · 4th on team | 108.6 | +0.061 | PR ★CR SR CSR |
| 2013-10-26 | GLVC Cross Country Championships | 8000m | 26:03 | 33rd · 2nd on team | 110.0 | — | PR ★CR R SR CSR RSR |
| 2013-10-11 | St. James Farm Forest Preserve | 8000m | 26:19.9 | 18th · 3rd on team | 108.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-10-05 | SIUe "John Flamer" Invite (non D1) | 8000m | 26:46.8 | 7th · 2nd on team | 107.0 | — | PR ★CR R SR CSR RSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:54.8 | 26th · 2nd on team | 106.0 | +0.014 | PR ★CR SR CSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Men | 8000m | 27:10.3 | 56th · 4th on team | 105.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:10.2 | 55th · 4th on team | 106.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | GLVC Outdoor Track & Field Championships | 10-km | 32:14.66 | 6th · 1st on team | 108.0 | -0.013 | SR |
| 2017-04-22 | Indiana Little State Championships @ Taylor University | 5000m | 15:11.91 | 2nd · 1st on team | 111.2 | -0.026 | |
| 2017-04-08 | WKU Hilltopper Relays | 3000m | 8:43.7 | 4th · 1st on team | 111.7 | -0.021 | |
| 2017-04-01 | The Puma Invitational | 5000m | 15:14.14 | 1st · 1st on team | 112.7 | -0.013 | |
| 2017-03-25 | Gene and Rose Edmonds Invitational | 1500m | 4:09.91 | 4th · 2nd on team | 108.7 | -0.013 | ★PR SR |
| 2017-02-26 | GLVC Indoor Track & Field Championships | 5000m | 14:58.67 | 5th · 1st on team | 113.3 | -0.035 | RSR |
| 2017-02-26 | GLVC Indoor Track & Field Championships | 3000m | 8:45.64 | 6th · 2nd on team | 110.7 | -0.035 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 14:45.84 | 25th · 1st on team | 113.2 | -0.040 | ★PR SR RSR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 8:42.86 | 4th · 1st on team | 111.5 | -0.034 | RSR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 3000m | 8:38.27 | 15th · 1st on team | 110.8 | -0.040 | SR RSR |
| 2017-01-21 | Indiana Wesleyan Invitational | 3000m | 8:52.64 | 3rd · 2nd on team | 109.1 | -0.037 | SR RSR |
| 2017-01-13 | Northwest Ohio Invitational | 1mile | 4:36.74 | 7th · 2nd on team | 105.1 | -0.037 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | GVSU Second Last Chance Meet | 5000m | 14:49.41 | 1st · 1st on team | 113.1 | -0.035 | PR SR |
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 31:10.22 | 4th · 1st on team | 109.3 | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 30:37.16 | 16th · 1st on team | 111.2 | -0.034 | ★PR SR |
| 2016-04-23 | Meet results → | Men 5000m Run EARLY SECTN | 14:32.88 | 4th · 1st on team | 115.2 | — | ★PR R SR RSR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 14:57.28 | 1st · 1st on team | 112.1 | — | ★PR SR |
| 2016-04-02 | Knight Invitational | 1500m | 4:10.99 | 8th · 1st on team | 108.2 | -0.022 | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:02.44 | 1st · 1st on team | 111.4 | — | PR SR |
| 2016-02-28 | GLVC Conference Champoinships | 3000m | 8:41.02 | 8th · 1st on team | 111.7 | -0.034 | |
| 2016-02-28 | GLVC Conference Champoinships | 5000m | 14:55.55 | 7th · 1st on team | 113.4 | -0.034 | PR SR RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 15:10.17 | 61st · 1st on team | 109.8 | -0.040 | |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 5000m | 14:57.06 | 2nd · 1st on team | 113.3 | -0.034 | PR SR RSR |
| 2016-01-30 | GVSU Mike Lints Alumni Open | 3000m | 8:33.94 | 7th · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:40.36 | 2nd · 1st on team | 111.0 | — | ★PR SR RSR |
| 2016-01-15 | Meet results → | Men's Mile | 4:31.02 | 9th · 2nd on team | 107.5 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Second to Last Chance | 5000m | 15:13.65 | 2nd · 1st on team | 110.6 | -0.035 | |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 31:44.09 | 7th · 1st on team | 107.4 | — | SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:54.18 | 17th · 2nd on team | 105.1 | — | |
| 2015-04-23 | Meet results → | Men 5000m Run Open | 14:47.63 | 12th · 1st on team | 114.2 | — | ★PR R SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:08.65 | 5th · 3rd on team | 108.6 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 15:22.1 | 7th · 2nd on team | 108.8 | — | |
| 2015-04-10 | Meet results → | Men's 10,000 Meters | 32:17.88 | 4th · 1st on team | 105.5 | — | SR |
| 2015-04-04 | DePauw Invitational | 5000m | 15:22.31 | 4th · 2nd on team | 109.9 | -0.024 | |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 9:01.71 | 1st · 1st on team | 106.8 | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:06.46 | 7th · 2nd on team | 110.7 | — | PR SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:49.45 | 11th · 1st on team | 109.2 | — | |
| 2015-02-13 | Big Meet | 5000m | 15:04.02 | 46th · 2nd on team | 110.2 | -0.040 | PR SR RSR |
| 2015-02-06 | Meet results → | Men 5000m Run CHAMPIONSHIP | 15:24.55 | 6th · 2nd on team | 109.6 | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 8:47.41 | 11th · 1st on team | 109.7 | — | PR SR RSR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:57.69 | 5th · 1st on team | 107.6 | — | PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:37.55 | 11th · 2nd on team | 105.4 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | GVSU 2nd to Last Chance | 5000m | 15:15 | 8th · 2nd on team | 110.5 | -0.035 | PR R SR RSR |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 31:19.3 | 3rd · 1st on team | 108.8 | — | PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:26.94 | 9th · 2nd on team | 108.0 | — | |
| 2014-04-26 | Meet results → | Men's 5000 Meters | 15:33.01 | 6th · 2nd on team | 107.3 | — | |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:13.06 | 6th · 3rd on team | 109.7 | — | PR SR RSR |
| 2014-04-11 | Meet results → | Men's 10,000 Meters | 31:26.92 | 4th · 2nd on team | 108.4 | — | PR SR RSR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:45.56 | 6th · 3rd on team | 105.9 | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:11 | 10th · 2nd on team | 106.2 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:41.99 | 4th · 3rd on team | 106.3 | — | |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 15:28.44 | 14th · 3rd on team | 107.8 | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:00.97 | 6th · 1st on team | 107.7 | — | PR SR |
| 2014-02-14 | Big Meet | 5000m | 15:21.55 | 61st · 3rd on team | 107.9 | -0.040 | PR SR |
| 2014-02-07 | Hillsdale Wide Track Classic | 5000m | 15:36.34 | 1st · 1st on team | 108.1 | -0.034 | RSR |
| 2014-02-01 | GVSU 5-Way Meet | 3000m | 8:53.26 | 10th · 2nd on team | 107.7 | -0.040 | PR SR |
| 2014-01-25 | Indiana Wesleyan | 5000m | 15:35.99 | 4th · 2nd on team | 107.7 | -0.037 | PR SR RSR |
| 2014-01-10 | Meet results → | Men's Mile | 4:38.97 | 5th · 3rd on team | 103.5 | — | PR SR RSR |