Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 31:01 | 21st · 1st on team | 119.9 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:55 | 57th · 2nd on team | 116.8 | -0.138 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:47.8 | 24th · 1st on team | 117.8 | -0.068 | PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 26:34.2 | 6th · 2nd on team | 115.4 | -0.095 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 24:20.1 | 20th · 1st on team | 118.7 | -0.131 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Eastern State Hospital | 8000m | 26:07.8 | 7th · 1st on team | 115.3 | -0.100 | ★CR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 25:46 | 18th · 3rd on team | 114.4 | -0.117 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:58.6 | 46th · 7th on team | 112.3 | -0.142 | |
| 2008-10-04 | Bull Run Regional Park | 8000m | 27:58 | 99th · 6th on team | 106.1 | -0.124 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 158th · 5th on team | 113.0 | -0.142 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 27:30.1 | 38th · 7th on team | 111.6 | -0.120 | R RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 26:57.6 | 26th · 4th on team | 111.0 | -0.120 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 27:33.4 | 85th · 6th on team | 108.6 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 14:28.09 | 3rd · 2nd on team | 113.2 | -0.056 | |
| 2011-05-07 | Patriot League Championship | 10-km | 30:29.7 | 2nd · 1st on team | 112.4 | -0.030 | ★PR SR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 31:18.06 | 19th · 1st on team | 107.8 | -0.044 | SR |
| 2011-03-12 | CCU Invitational | 3000m | 8:30.58 | 1st · 1st on team | 112.8 | -0.030 | |
| 2011-02-20 | Patriot League Championships | 3000m | 8:16.35 | 2nd · 1st on team | 116.1 | -0.049 | |
| 2011-02-20 | Patriot League Championships | 5000m | 14:13.79 | 2nd · 1st on team | 116.8 | -0.049 | SR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:09.98 | 4th · 1st on team | 117.6 | -0.050 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 5000m | 14:44.11 | 1st · 1st on team | 114.4 | -0.035 | SR RSR |
| 2011-01-15 | Navy Invitational | 1mile | 4:10.57 | 3rd · 1st on team | 112.9 | -0.049 | ★PR SR RSR |
| 2011-01-07 | Delaware Invitational | 1mile | 4:18.79 | 1st · 1st on team | 112.0 | -0.020 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 1500m | 3:51.11 | 2nd · 1st on team | 114.4 | -0.029 | ★PR SR |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 14:13.04 | 3rd · 1st on team | 116.7 | -0.056 | ★PR SR RSR |
| 2010-05-01 | Race results → | 10-km | 31:47.88 | 1st · 1st on team | — | — | SR |
| 2010-04-24 | Penn Relays | 5000m | 14:22.65 | 17th · 1st on team | 116.1 | -0.049 | |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 14:22.54 | 2nd · 1st on team | 116.6 | -0.045 | PR SR RSR |
| 2010-03-27 | Maryland Invitational | 3000m | 8:22.66 | 1st · 1st on team | 114.1 | -0.035 | |
| 2010-03-13 | CCU Invitational | 1500m | 3:59.24 | 1st · 1st on team | 111.0 | -0.030 | SR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 14:33.72 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:25.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:13.28 | 1st · 1st on team | 116.5 | -0.050 | PR SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:13.24 | 2nd · 2nd on team | — | — | PR SR |
| 2010-01-16 | Maryland Invitational | 1mile | 4:15.98 | 2nd · 2nd on team | 111.2 | -0.035 | PR SR RSR |
| 2010-01-08 | Delaware Invitational | 1000m | 2:34.4 | 5th · 4th on team | 108.3 | -0.020 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 14:42.96 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 3:56.3 | 14th · 3rd on team | 108.8 | -0.056 | PR SR |
| 2009-05-02 | Patriot League Championships | 10-km | 30:56.4 | 3rd · 1st on team | 110.7 | -0.033 | PR SR |
| 2009-05-02 | Patriot League Championships | 5000m | 15:04.65 | 7th · 1st on team | 112.1 | -0.033 | |
| 2009-04-18 | Race results → | 1500m | 3:59.9 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 5000m | 14:42.99 | 10th · 1st on team | — | — | |
| 2009-03-28 | Navy vs Colgate, Penn, American | 5000m | 14:35.06 | 1st · 1st on team | 115.5 | -0.034 | PR R SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 4:05.16 | 9th · 3rd on team | 108.1 | -0.030 | SR |
| 2009-02-22 | Race results → | 3000m | 8:32.18 | 6th · 2nd on team | — | — | PR SR |
| 2009-02-06 | Race results → | 3000m | 8:35.7 | 22nd · 1st on team | — | — | PR SR |
| 2009-01-31 | Patriot Games | 3000m | 8:40.72 | 2nd · 2nd on team | 110.1 | -0.042 | |
| 2009-01-17 | Maryland Terrapin Invitational | 3000m | 8:38.07 | 2nd · 1st on team | 111.1 | -0.035 | PR SR RSR |
| 2008-12-02 | Navy Invitational | 5000m | 15:19.92 | 4th · 2nd on team | 108.2 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 1500m | 4:02.75 | 10th · 4th on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:30.28 | 23rd · 1st on team | — | — | ★PR SR |
| 2007-12-05 | Navy Invitational | 3000m | 8:50.33 | 4th · 2nd on team | 108.5 | -0.049 | PR SR RSR |