Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | George Mason Invitational | 8000m | 26:07 | 26th · 3rd on team | 110.6 | -1.2% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | University of Delaware | 8000m | 27:21.1 | 33rd · 4th on team | — | — | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 27:21 | 33rd · 4th on team | 109.8 | +1.6% | ★CR CSR RSR |
| 2009-10-03 | Mason Invitational | 8000m | 27:16.9 | 49th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 27:17 | 47th · 3rd on team | 105.9 | -1.2% | ★CR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Bull Run Regional Park | 8000m | 27:46 | 90th · 4th on team | 105.0 | -1.2% | PR CR R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 27:45.4 | 90th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 1500m | 4:02.72 | 12th · 3rd on team | 109.2 | 0.0% | |
| 2011-04-22 | Meet results → | Men's 800 Meters | 1:57.79 | 22nd · 4th on team | 107.8 | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 1500m | 3:58.21 | 33rd · 2nd on team | 110.7 | -1.4% | SR RSR |
| 2011-04-09 | Maryland Invitational | 1500m | 4:04.5 | 14th · 6th on team | 108.3 | -0.2% | RSR |
| 2011-03-26 | Navy Open | 1500m | 4:03.95 | 8th · 4th on team | 107.7 | -0.3% | SR RSR |
| 2011-01-07 | Delaware Invitational | 800m | 2:02.07 | 2nd · 1st on team | 105.5 | +1.0% | |
| 2010-12-04 | Navy Invitational | 800m | 1:58.3 | 9th · 1st on team | 106.0 | -1.9% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 1500m | 3:59.58 | 41st · 3rd on team | 107.8 | -2.4% | SR |
| 2010-05-01 | Race results → | 1500m | 4:04.7 | 9th · 3rd on team | 107.1 | — | SR |
| 2010-03-27 | Maryland Invitational | 1500m | 4:10.46 | 21st · 7th on team | 105.2 | -0.2% | SR |
| 2010-03-13 | CCU Invitational | 800m | 2:05.09 | 31st · 3rd on team | 102.5 | +0.2% | |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:29.92 | 6th · 2nd on team | 110.5 | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:17.76 | 25th · 4th on team | 109.4 | -1.7% | SR |
| 2010-01-30 | Race results → | 1000m | 2:29.93 | 4th · 4th on team | 109.1 | — | SR |
| 2010-01-16 | Maryland Invitational | 3000m | 9:01.66 | 15th · 6th on team | 105.6 | -0.2% | SR |
| 2010-01-08 | Delaware Invitational | 800m | 1:58.4 | 2nd · 2nd on team | 109.0 | +1.0% | SR |
| 2009-12-05 | Meet results → | Men's Mile | 4:15.8 | 1st · 1st on team | 111.1 | — | ★PR ★R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 1500m | 3:58.02 | 11th · 3rd on team | 110.2 | -0.4% | |
| 2009-04-18 | Race results → | 1500m | 4:01.9 | 5th · 2nd on team | 108.4 | — | |
| 2009-03-28 | Navy vs Colgate, Penn, American | 1500m | 3:57.6 | 8th · 5th on team | 110.6 | -0.3% | ★PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 8:46.39 | 6th · 3rd on team | 108.9 | +0.2% | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 4:16.44 | 15th · 2nd on team | 110.8 | — | ★PR R SR RSR |
| 2009-01-31 | Patriot Games | 1000m | 2:29.54 | 2nd · 2nd on team | 110.4 | -1.1% | ★PR R SR RSR |
| 2009-01-17 | Maryland Terrapin Invitational | 800m | 1:58.15 | 5th · 2nd on team | 108.0 | -0.2% | ★PR SR |
| 2009-01-10 | Navy Quad | 1mile | 4:17.87 | 3rd · 2nd on team | 109.1 | -1.9% | PR R SR RSR |
| 2008-12-02 | Navy Invitational | 1mile | 4:20.94 | 1st · 1st on team | 108.0 | -1.9% | PR R SR RSR |