Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59.7 | 4th · 1st on team | 115.9 | +0.003 | |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:16 | 19th · 1st on team | 119.0 | +0.003 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:49 | 18th · 3rd on team | 117.2 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 26:31 | 12th · 3rd on team | 114.9 | +0.028 | |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 25:33.6 | 3rd · 1st on team | 116.2 | +0.028 | PR ★CR SR CSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 25:39.2 | 10th · 2nd on team | 116.5 | +0.041 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:15.8 | 169th · 4th on team | 113.0 | +0.054 | ★CR CSR |
| 2006-11-11 | Lock Haven University | 10000m | 31:34 | 34th · 6th on team | 116.5 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1500m | 3:50.14 | 26th · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 1500m | 3:43.95 | 11th · 1st on team | — | — | |
| 2009-05-11 | Swathmore Last Chance Meet | 1500m | 3:42.43 | 2nd · 1st on team | 115.5 | -0.056 | ★PR SR RSR |
| 2009-05-02 | Patriot League Championships | 800m | 2:05.43 | 22nd · 4th on team | — | -0.033 | |
| 2009-05-02 | Patriot League Championships | 1500m | 3:50.06 | 2nd · 1st on team | 114.4 | -0.033 | RSR |
| 2009-04-18 | Race results → | 800m | 1:52.66 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 1500m | 3:47.29 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 1:54.41 | 16th · 1st on team | — | — | PR SR |
| 2009-03-28 | Navy vs Colgate, Penn, American | 1500m | 3:52.21 | 1st · 1st on team | 113.4 | -0.034 | SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 3:59.69 | 1st · 1st on team | 110.5 | -0.030 | SR |
| 2009-02-22 | Race results → | 5000m | 14:25.84 | 1st · 1st on team | — | — | ★PR SR |
| 2008-12-02 | Navy Invitational | 5000m | 14:51.77 | 1st · 1st on team | 111.6 | -0.049 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-11 | Race results → | 5000m | 14:49.01 | 23rd · 1st on team | — | — | |
| 2008-04-11 | Meet results → | Men 1500m Run Invitational | 3:47.98 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 1500m | 3:47.39 | 1st · 1st on team | — | — | PR SR |
| 2007-12-05 | Navy Invitational | 5000m | 14:44.75 | 1st · 1st on team | 111.8 | -0.049 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Meet results → | Men 1500m Run Championship | 3:57.64 | 8th · 3rd on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 14:36.13 | 15th · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 14:55.27 | 28th · 7th on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 800 Meters | 1:56.21 | 14th · 3rd on team | — | — | ★PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 8:52.09 | 11th · 1st on team | — | — | ★PR SR |