Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:30.6 | 115th · 3rd on team | 102.2 | +0.016 | ★CR CSR |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:04.3 | 20th · 1st on team | 103.7 | +0.020 | ★CR SR CSR RSR |
| 2015-10-17 | Hobart College | 8000m | 27:09.6 | 4th · 3rd on team | 102.5 | +0.002 | SR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:29.6 | 43rd · 3rd on team | 103.2 | +0.001 | ★CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:45.8 | 18th · 2nd on team | 103.3 | +0.020 | CR SR CSR RSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:12.5 | 153rd · 8th on team | 100.2 | +0.023 | ★CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 17:07 | 28th · 7th on team | 101.3 | +0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Liberty League XC Championships | 8000m | 27:02.6 | 35th · 5th on team | 107.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Hobart College | 8000m | 27:09.6 | 4th · 3rd on team | 102.8 | +0.002 | PR CR SR CSR |
| 2014-10-11 | Hamilton College | 8000m | 27:29.3 | 37th · 5th on team | 104.4 | +0.018 | PR ★CR SR CSR RSR |
| 2014-09-27 | Ronald C. Hoffmann Invitational | 8000m | 28:06.6 | 28th · 1st on team | 101.4 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 20:41.9 | 118th · 10th on team | 102.5 | — | ★CR SR CSR RSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 17:03.1 | 29th · 5th on team | 100.3 | +0.005 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:36.2 | 137th · 4th on team | 103.8 | — | PR ★CR SR CSR |
| 2013-11-02 | Bard College | 8000m | 27:40 | 51st · 5th on team | 102.3 | +0.003 | PR ★CR SR CSR |
| 2013-10-30 | SLURooCU BOOHAHA | 8000m | 37:02.1 | 24th · 7th on team | — | — | ★CR CSR |
| 2013-10-19 | CCOC Championships | 8000m | 28:26 | 16th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 28:25.5 | 16th · 5th on team | 100.7 | +0.010 | ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:52.8 | 58th · 4th on team | 100.5 | +0.020 | CR SR CSR |
| 2013-09-14 | Hamilton College Short Course Invitational | 6000m | 20:11.2 | 13th · 3rd on team | 105.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-04 | Clarkson University | 5000m | 17:09 | 6th · 6th on team | 100.3 | +0.005 | PR ★CR SR CSR |
| 2013-08-31 | SUNY Canton | 5000m | 17:18 | 4th · 4th on team | 102.0 | +0.029 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Liberty League Championship | 8000m | 28:26 | 77th · 9th on team | 100.8 | — | ★CR CSR |
| 2012-10-13 | CCOC Cross Country Championship | 8000m | 30:04.6 | 66th · 17th on team | 95.3 | — | ★CR CSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 29:29.6 | 61st · 11th on team | 97.2 | — | CR CSR |
| 2012-09-22 | SUNY Cortland Jack Daniels XC | 6000m | 20:56.3 | 35th · 8th on team | 101.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 28:25 | 65th · 8th on team | 100.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-12 | North Country "5" Invitational | 5000m | 19:12.3 | 30th · 14th on team | 90.4 | — | PR ★CR R SR CSR RSR |