Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:32.3 | 159th · 2nd on team | 102.2 | -0.002 | ★CR SR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 8000m | 28:36.6 | 21st · 2nd on team | 103.0 | +0.043 | ★CR CSR RSR |
| 2016-10-29 | Johnson St. XC Course | 8000m | 28:53.7 | 18th · 2nd on team | 100.3 | +0.026 | ★CR CSR |
| 2016-10-15 | Western New England University | 8000m | 28:56.3 | 47th · 2nd on team | 98.3 | +0.004 | ★CR CSR |
| 2016-09-30 | St. Michael's College | 8000m | 28:19.4 | 25th · 2nd on team | 101.5 | +0.017 | ★CR CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 27:44.4 | 96th · 2nd on team | 100.0 | -0.016 | ★CR SR CSR |
| 2016-09-10 | Castleton College Cross-Country Course | 8000m | 29:03.3 | 4th · 2nd on team | 100.6 | +0.024 | ★CR SR CSR RSR |
| 2016-09-03 | Southern Vermont College | 5000m | 19:00 | 9th · 2nd on team | 96.3 | +0.076 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 27:45.3 | 173rd · 2nd on team | 101.4 | -0.002 | ★CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 28:36.4 | 77th · 2nd on team | 102.0 | +0.036 | ★CR CSR RSR |
| 2015-10-31 | Saxl Park | 8000m | 28:32.9 | 13th · 3rd on team | 100.8 | +0.040 | ★CR CSR RSR |
| 2015-10-17 | Green Mountain College Cross-Country Course | 8000m | 27:59.9 | 5th · 3rd on team | 97.9 | -0.010 | ★CR SR CSR |
| 2015-10-03 | Johnson St. | 8000m | 28:43.3 | 27th · 3rd on team | 99.7 | +0.026 | ★CR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 29:20 | 167th · 2nd on team | 99.7 | +0.036 | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 28:41.3 | 153rd · 3rd on team | 96.8 | -0.016 | ★CR SR CSR |
| 2015-09-12 | Casleton College Cross-Country Course | 8000m | 29:30.3 | 7th · 3rd on team | 98.9 | — | ★CR SR CSR RSR |
| 2015-09-05 | Saxl Park | 8000m | 30:30.9 | 20th · 2nd on team | 97.5 | +0.040 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 28:36.5 | 177th · 2nd on team | 101.9 | +0.036 | CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 27:58.9 | 116th · 2nd on team | 102.4 | — | ★CR CSR |
| 2014-11-02 | North Atlantic Conference | 8000m | 27:51 | 16th · 3rd on team | 102.9 | — | ★CR SR CSR RSR |
| 2014-10-04 | Vermont College State Meet at Vt Tech | 8000m | 29:57.2 | 17th · 1st on team | 95.7 | — | ★CR CSR |
| 2014-09-27 | Franklin Park | 8000m | 29:02.7 | 42nd · 3rd on team | 99.5 | +0.011 | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:36.8 | 104th · 3rd on team | 101.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Saxl Park | 8000m | 30:30.9 | 20th · 2nd on team | 97.1 | +0.040 | CR SR CSR RSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 18:11 | 30th · 2nd on team | 95.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 28:11.2 | 176th · 2nd on team | 100.9 | +0.005 | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 28:30 | 124th · 2nd on team | 99.9 | +0.005 | ★CR CSR |
| 2013-11-03 | NAC Cross Country Championships | 8000m | 30:36.2 | 16th · 3rd on team | 93.7 | — | ★CR CSR |
| 2013-10-19 | Green Mountain College Invitational Cross-Country Meet | 8000m | 27:13 | 15th · 4th on team | 105.3 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Stanley Park | 8000m | 29:07.6 | 117th · 2nd on team | 97.2 | -0.002 | CR CSR |
| 2013-09-28 | Castleton State College | 8000m | 28:47 | 19th · 3rd on team | 100.6 | +0.024 | PR ★CR R SR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:00.5 | 101st · 5th on team | 96.0 | -0.016 | PR CR R SR CSR RSR |
| 2013-09-14 | Southern Vermont College | 5000m | 19:16 | 13th · 5th on team | 95.5 | +0.076 | CR CSR |
| 2013-08-31 | SUNY Canton | 5000m | 18:28 | 17th · 4th on team | 95.6 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | North Atlantic Conference Championships | 3ksteeple | 11:09.32 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2016-05-01 | North Atlantic Conference Championships | 5000m | 18:07.96 | 6th · 1st on team | 92.6 | -0.033 | |
| 2016-04-23 | Springfield College Classic | 1500m | 4:40.89 | 25th · 1st on team | 94.8 | -0.033 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:38.2 | 9th · 1st on team | 100.8 | — | ★PR SR RSR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:41.13 | 21st · 2nd on team | 94.6 | — | ★PR SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 5000m | 17:30.18 | 13th · 1st on team | 95.8 | -0.033 | ★PR SR RSR |