Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:48.7 | 92nd · 2nd on team | 113.2 | +0.055 | SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 27:34.2 | 227th · 3rd on team | 105.5 | +0.020 | CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 25:26.7 | 67th · 2nd on team | 113.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Kereiakas Park | 8046m | 26:26.7 | 11th · 2nd on team | 111.4 | +0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:18 | 103rd · 2nd on team | 113.2 | +0.072 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:37.7 | 187th · 3rd on team | 114.5 | +0.020 | PR ★CR SR CSR RSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 26:15.1 | 156th · 5th on team | 110.2 | +0.004 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 32:08.8 | 80th · 1st on team | 115.6 | +0.055 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:57 | 235th · 2nd on team | 113.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-10 | Sun Belt Championships | 5000m | 16:10.56 | 29th · 6th on team | 105.2 | -0.026 | |
| 2009-05-10 | Sun Belt Championships | 10-km | 32:32.45 | 5th · 2nd on team | 105.8 | -0.026 | ★PR SR |
| 2009-04-25 | WKU Invitational | 5000m | 15:55.94 | 3rd · 1st on team | 107.4 | -0.021 | |
| 2009-04-11 | Boston/Moon Classic | 3000m | 8:55.13 | 5th · 3rd on team | 106.9 | -0.030 | |
| 2009-04-04 | Austin Peay Invitational | 2miles | 10:15.09 | 17th · 4th on team | 101.0 | -0.028 | ★PR SR |
| 2009-03-29 | Alabama Relays | 5000m | 15:49.1 | 11th · 2nd on team | 107.2 | -0.032 | |
| 2009-03-01 | Race results → | 5000m | 15:41.22 | 11th · 2nd on team | 107.5 | — | ★PR SR |
| 2009-03-01 | Race results → | 3000m | 8:59.15 | 9th · 2nd on team | 106.2 | — | |
| 2009-02-14 | GVSU Big Meet Day 2 | 1mile | 4:29.71 | 14th · 1st on team | 105.0 | -0.040 | ★PR SR |
| 2009-02-07 | Race results → | 3000m | 8:50.95 | 27th · 2nd on team | 107.8 | — | ★PR SR RSR |
| 2009-01-24 | Illinois Carle/Heath Alliance Classic | 3000m | 8:58.03 | 9th · 1st on team | 107.3 | -0.026 | PR SR RSR |
| 2009-01-24 | Illinois Carle/Heath Alliance Classic | 1mile | 4:34.04 | 7th · 1st on team | 104.9 | -0.026 | PR SR |
| 2009-01-17 | Race results → | 3000m | 9:07.71 | 27th · 1st on team | 104.5 | — | PR SR RSR |
| 2008-12-06 | M.T.S.U. Christmas Invitational | 3000m | 9:19.18 | 4th · 3rd on team | 103.2 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 10,000 Meters | 32:52.11 | 5th · 1st on team | 103.7 | — | SR RSR |
| 2008-05-09 | Meet results → | Men's 5000 Meters | 15:43.45 | 9th · 1st on team | 106.7 | — | SR RSR |
| 2008-04-12 | Boston-Moon Invitational | 3000m | 9:28.3 | 13th · 4th on team | 101.4 | -0.030 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Meet results → | Men's 5000 Meters | 15:07.71 | 5th · 1st on team | 110.2 | — | ★PR R SR RSR |
| 2007-05-11 | Meet results → | Men's 10,000 Meters | 31:40.71 | 5th · 1st on team | 107.6 | — | ★PR SR |
| 2007-03-16 | Meet results → | Men's 5000 Meters | 15:31.72 | 6th · 1st on team | 107.4 | — | PR R SR RSR |
| 2007-02-24 | Meet results → | Men's 5000 Meters | 15:55.57 | 11th · 3rd on team | 105.8 | — | PR R SR RSR |
| 2007-02-24 | Meet results → | Men's 3000 Meters | 9:10.08 | 13th · 3rd on team | 104.9 | — | ★PR SR |