Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 30:56.8 | 254th · 4th on team | 81.8 | +0.009 | ★CR CSR |
| 2015-10-31 | Jamesville Beach State Park | 6000m | 30:44.5 | 43rd · 4th on team | 84.3 | +0.039 | |
| 2015-10-17 | Hobart College | 5000m | 24:07.1 | 75th · 4th on team | 86.3 | +0.006 | CSR |
| 2015-10-10 | Hamilton College Golf Course | 5000m | 23:28.2 | 152nd · 2nd on team | 87.3 | -0.025 | ★PR ★CR SR CSR |
| 2015-10-03 | Jamesville Beach State Park | 6000m | 29:18.3 | 51st · 3rd on team | 88.9 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 30:54.4 | 251st · 2nd on team | 83.8 | +0.023 | PR ★CR SR CSR |
| 2015-09-12 | SUNY Oswego | 5000m | 25:11.5 | 101st · 3rd on team | 84.7 | +0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Hobart College | 5000m | 24:07.1 | 75th · 4th on team | 86.5 | +0.006 | PR CR R SR CSR RSR |
| 2014-09-13 | William Smith College | 6000m | 33:58 | 77th · 7th on team | 76.2 | +0.017 | PR ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 27:27.7 | 180th · 5th on team | 77.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | SUNY IT | 5000m | 28:36 | 66th · 7th on team | 75.0 | +0.029 | |
| 2013-10-19 | Seneca Lake State Park | 5000m | 26:00.6 | 115th · 6th on team | 80.0 | -0.009 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 5000m | 26:01 | 115th · 6th on team | — | — | ★CR CSR |
| 2013-09-28 | SUNY IT | 5000m | 25:43 | 83rd · 6th on team | 84.1 | +0.029 | ★CR CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 4000m | 19:51.9 | 67th · 6th on team | 83.9 | — | ★PR ★CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 30:26.7 | 147th · 6th on team | 83.6 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 5000m | 25:02.5 | 132nd · 6th on team | 85.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2013-08-31 | SUNY IT | 5000m | 26:47 | 95th · 6th on team | 83.1 | +0.056 | PR CR R SR CSR RSR |