Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:51.8 | 197th · 6th on team | 99.3 | — | ★CR CSR |
| 2013-11-09 | Colt State Park | 8000m | 27:53.3 | 92nd · 4th on team | 102.1 | +0.005 | ★CR CSR |
| 2013-11-02 | SUNY IT | 8000m | 29:10 | 9th · 5th on team | 98.4 | +0.018 | |
| 2013-10-19 | CCOC Championships | 8000m | 29:15 | 30th · 4th on team | — | — | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 29:14.6 | 30th · 4th on team | 97.9 | +0.010 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:57.4 | 122nd · 4th on team | 102.5 | — | ★CR CSR |
| 2013-09-28 | SUNY IT | 8000m | 27:39 | 10th · 3rd on team | 104.2 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Hobart Invitational | 8000m | 29:45 | 19th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 29:44.1 | 19th · 3rd on team | 95.9 | +0.010 | CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 28:01.5 | 60th · 4th on team | 101.6 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 29:05.4 | 76th · 3rd on team | 99.7 | +0.026 | PR ★CR SR CSR |
| 2013-08-31 | SUNY IT | 6000m | 20:44 | 20th · 4th on team | 102.4 | +0.009 | ★PR ★CR R SR CSR RSR |