Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lancaster Bible College | 8000m | 39:08 | 88th · 17th on team | 72.2 | +0.012 | ★CR CSR |
| 2016-10-22 | Mount Greylock Regional School | 5000m | 23:37 | 48th · 14th on team | 76.5 | +0.045 | ★PR ★CR SR CSR |
| 2016-10-15 | William Smith College | 8000m | 34:02.9 | 120th · 5th on team | 82.8 | -0.002 | ★CR SR CSR RSR |
| 2016-10-08 | Hamilton College | 8000m | 36:04.8 | 142nd · 11th on team | 79.5 | +0.018 | ★CR SR CSR RSR |
| 2016-10-01 | Lancaster Bible College | 8000m | — | 60th · 13th on team | — | +0.012 | CR CSR |
| 2016-09-24 | SUNY IT | 8000m | 37:28.5 | 88th · 14th on team | 75.8 | +0.009 | SR CSR RSR |
| 2016-09-17 | Johnson St. XC Course | 8000m | 38:59.5 | 91st · 13th on team | 74.4 | +0.026 | ★CR SR CSR RSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 45:21.9 | 74th · 13th on team | — | — | ★CR SR CSR |
| 2016-09-03 | SUNY IT | 6000m | 29:39.4 | 145th · 15th on team | 70.4 | -0.007 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 30:33.8 | 227th · 7th on team | 93.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | SUNY IT | 8000m | 31:18 | 26th · 7th on team | 91.7 | +0.018 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 31:57.2 | 87th · 7th on team | 89.6 | +0.010 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 8000m | 31:58 | 87th · 7th on team | — | — | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 31:45.4 | 231st · 8th on team | 90.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | SUNY IT | 8000m | 32:43 | 87th · 7th on team | 88.1 | +0.018 | PR CR R SR CSR RSR |
| 2013-09-21 | Hobart Invitational | 8000m | 37:48 | 68th · 9th on team | — | — | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 37:47.2 | 68th · 9th on team | 75.5 | +0.010 | CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 33:19.3 | 141st · 10th on team | 85.5 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 34:03.5 | 134th · 7th on team | 85.2 | +0.026 | PR ★CR SR CSR |
| 2013-08-31 | SUNY IT | 6000m | 24:30 | 82nd · 9th on team | 86.7 | +0.009 | ★PR ★CR R SR CSR RSR |