Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lancaster Bible College | 8000m | 39:40.8 | 89th · 18th on team | 71.2 | +0.012 | ★CR CSR |
| 2016-10-22 | Mount Greylock Regional School | 5000m | 24:38 | 51st · 16th on team | 73.4 | +0.045 | ★CR SR CSR |
| 2016-10-15 | William Smith College | 8000m | 39:23.7 | 138th · 10th on team | 71.5 | -0.002 | ★CR CSR |
| 2016-10-08 | Hamilton College | 8000m | 38:48.6 | 153rd · 14th on team | 73.9 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | Lancaster Bible College | 8000m | — | 70th · 17th on team | — | +0.012 | CR CSR |
| 2016-09-24 | SUNY IT | 8000m | 39:16 | 97th · 16th on team | 72.3 | +0.009 | PR ★CR SR CSR RSR |
| 2016-09-17 | Johnson St. XC Course | 8000m | 41:18.7 | 101st · 14th on team | 70.2 | +0.026 | ★CR SR CSR RSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 48:46.9 | 81st · 15th on team | 60.6 | — | ★CR SR CSR |
| 2016-09-03 | SUNY IT | 6000m | 31:47.6 | 148th · 16th on team | 65.7 | -0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jamesville Beach State Park | 8000m | 41:43.2 | 102nd · 15th on team | 70.7 | +0.065 | |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 41:18.8 | 170th · 9th on team | 68.7 | +0.001 | ★CR CSR |
| 2015-10-03 | Jamesville Beach State Park | 8000m | 40:04.3 | 112th · 12th on team | 73.8 | +0.065 | ★CR R SR CSR RSR |
| 2015-09-26 | SUNY POLY CROSS COUNTRY COURSE | 8000m | 40:13.4 | 90th · 13th on team | 71.4 | +0.024 | ★CR SR CSR RSR |
| 2015-09-19 | SUNY Plattsburgh | 8000m | 44:32 | 74th · 13th on team | 65.2 | +0.031 | ★CR SR CSR |
| 2015-09-12 | Morrisville State | 8047m | 46:17.4 | 63rd · 8th on team | 37.0 | +0.048 | ★PR ★CR SR CSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 6000m | 31:09.5 | 121st · 13th on team | 67.9 | +0.012 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 8000m | 39:39.5 | 76th · 12th on team | 72.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-25 | Plansky Invitational 2014 | 5000m | 24:10 | 90th · 12th on team | 71.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | SUNYIT Wildcat Weekend Classic | 8000m | 43:40 | 65th · 13th on team | 65.6 | — | ★CR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 42:17 | 277th · 12th on team | 67.8 | — | ★CR SR CSR RSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 6000m | 35:03 | 117th · 13th on team | 60.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | SUNY IT | 8000m | 42:16 | 71st · 13th on team | 67.9 | +0.018 | CR CSR |
| 2013-10-19 | Seneca Lake State Park | 8000m | 42:09 | 139th · 11th on team | 67.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-09-28 | SUNY IT | 8000m | 43:00 | 157th · 12th on team | 67.0 | +0.018 | PR CR R SR CSR RSR |
| 2013-09-21 | Hobart Invitational | 8000m | 46:55 | 77th · 12th on team | — | — | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 8000m | 46:54.5 | 77th · 12th on team | 60.8 | +0.010 | CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 43:28.9 | 163rd · 13th on team | 65.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 46:18.2 | 159th · 12th on team | 62.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-08-31 | SUNY IT | 6000m | 35:10 | 132nd · 14th on team | 60.4 | +0.009 | PR CR R SR CSR RSR |