Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Lancaster Bible College | 6000m | 25:07 | 4th · 1st on team | 100.9 | +0.006 | ★CR SR CSR |
| 2016-10-15 | William Smith College | 6000m | 25:47.2 | 19th · 1st on team | 100.4 | +0.017 | ★CR CSR |
| 2016-10-08 | Hamilton College | 5000m | 20:32.6 | 31st · 1st on team | 101.7 | -0.002 | ★CR CSR |
| 2016-10-01 | Fenner Fields, Cazenovia, NY | 5000m | 21:40.4 | 8th · 1st on team | 98.9 | +0.040 | ★CR CSR |
| 2016-09-24 | SUNY IT | 6000m | 25:13.7 | 12th · 1st on team | 100.8 | +0.009 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 6000m | 25:49.2 | 170th · 1st on team | 101.7 | +0.023 | ★CR SR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 20:05.3 | 4th · 2nd on team | 103.0 | — | ★CR SR CSR RSR |
| 2016-09-03 | SUNY IT | 4000m | 18:00.8 | 24th · 1st on team | 101.6 | +0.104 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jamesville Beach State Park | 6000m | 25:22.6 | 5th · 1st on team | 102.2 | +0.039 | |
| 2015-10-17 | Hobart College | 5000m | 20:06.6 | 5th · 1st on team | 103.5 | +0.006 | CSR |
| 2015-10-10 | Hamilton College Golf Course | 5000m | 19:28.4 | 53rd · 2nd on team | 105.2 | -0.025 | ★PR ★CR SR CSR |
| 2015-10-03 | Jamesville Beach State Park | 6000m | 23:52.6 | 4th · 1st on team | 109.1 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | SUNY POLY CROSS COUNTRY COURSE | 5000m | 20:47.7 | 6th · 1st on team | 103.8 | +0.040 | ★CR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 26:10.3 | 148th · 1st on team | 99.0 | +0.023 | CR SR CSR RSR |
| 2015-09-12 | Morrisville State | 5000m | 20:33.9 | 7th · 2nd on team | 97.4 | -0.030 | ★CR SR CSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 5000m | 22:04.2 | 29th · 1st on team | 98.9 | +0.040 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 North Eastern Athletic Conference Cross Country Championships | 6000m | 24:34.7 | 15th · 3rd on team | 104.8 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Hobart College | 5000m | 20:06.6 | 5th · 1st on team | 103.7 | +0.006 | PR CR R SR CSR RSR |
| 2014-10-11 | Hamilton College | 5000m | 21:46.6 | 115th · 4th on team | 95.3 | -0.002 | SR CSR |
| 2014-10-04 | Cazenovia Homecoming Invitational | 5000m | 22:34 | 17th · 3rd on team | 94.1 | — | ★CR SR CSR |
| 2014-09-27 | SUNYIT Wildcat Weekend Classic | 5000m | 22:40 | 9th · 3rd on team | 93.7 | — | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 27:35 | 191st · 2nd on team | 93.4 | — | PR ★CR SR CSR |
| 2014-09-13 | William Smith College | 6000m | 27:41 | 26th · 2nd on team | 93.5 | +0.017 | PR CR SR CSR |
| 2014-09-06 | Le Moyne College Cross Country Invitational | 4000m | 17:13.9 | 32nd · 2nd on team | 96.8 | — | SR CSR RSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 5000m | 23:15 | 44th · 2nd on team | 91.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | SUNY IT | 5000m | 22:18 | 15th · 3rd on team | 95.9 | +0.029 | |
| 2013-10-19 | Seneca Lake State Park | 5000m | 21:49.6 | 43rd · 2nd on team | 95.4 | -0.009 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 5000m | 21:50 | 43rd · 2nd on team | — | — | ★CR CSR |
| 2013-10-12 | Hamilton College | 5000m | 21:13.8 | 74th · 3rd on team | 99.1 | -0.002 | PR CR SR CSR |
| 2013-10-05 | Fenner Fields | 5000m | 22:46 | 5th · 3rd on team | 95.5 | +0.040 | ★CR CSR |
| 2013-09-28 | SUNY IT | 5000m | 22:09 | 25th · 3rd on team | 97.4 | +0.029 | PR ★CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 26:19.4 | 101st · 3rd on team | 96.6 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Le Moyne College Cross Country Invitational | 4000m | 16:39.8 | 26th · 3rd on team | 100.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | SUNY IT | 5000m | 23:13 | 43rd · 3rd on team | 95.6 | +0.056 | PR CR R SR CSR RSR |