Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Saxl Park | 8000m | 33:32.8 | 70th · 3rd on team | 85.8 | +0.040 | ★CR CSR |
| 2015-10-17 | Green Mountain College Cross-Country Course | 8000m | 32:13.6 | 16th · 4th on team | 85.1 | -0.010 | ★CR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 34:01.8 | 78th · 4th on team | 84.9 | +0.038 | ★CR CSR |
| 2015-10-03 | Johnson St. | 8000m | 33:16 | 52nd · 5th on team | 86.1 | +0.026 | ★CR CSR |
| 2015-09-19 | Johnson St. XC Course | 8000m | 31:13.2 | 18th · 6th on team | 92.8 | +0.026 | ★R SR CSR RSR |
| 2015-09-19 | Johnson State College | 8000m | 37:19.3 | 28th · 5th on team | 79.2 | +0.049 | ★CR CSR |
| 2015-09-12 | Casleton College Cross-Country Course | 8000m | 36:18.8 | 31st · 6th on team | 80.4 | — | ★CR SR CSR RSR |
| 2015-09-01 | SUNY Canton | 5000m | 22:33.8 | 38th · 5th on team | 78.4 | +0.029 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | North Atlantic Conference | 8000m | 31:46 | 59th · 5th on team | 90.2 | — | ★CR CSR |
| 2014-10-04 | Vermont College State Meet at Vt Tech | 8000m | 34:39.8 | 48th · 4th on team | 82.7 | — | ★CR CSR |
| 2014-09-20 | Johnson St. XC Course | 8000m | 31:13.2 | 18th · 6th on team | 92.1 | +0.026 | CR SR CSR RSR |
| 2014-09-20 | Johnson State College Invitational | 7998m | 31:13.3 | 18th · 6th on team | 91.8 | — | ★PR ★CR SR CSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 27:34.2 | 82nd · 4th on team | 78.4 | +0.033 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-03 | NAC Cross Country Championships | 8000m | 35:03.5 | 61st · 4th on team | 81.7 | — | CSR |
| 2013-10-19 | Green Mountain College Invitational Cross-Country Meet | 8000m | 31:03 | 38th · 4th on team | 92.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 33:27 | 83rd · 4th on team | 87.4 | +0.038 | ★CR CSR |
| 2013-09-28 | Castleton State College | 8000m | 31:42 | 47th · 4th on team | 91.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Johnson St. XC Course | 8000m | 35:13 | 20th · 4th on team | 82.4 | +0.026 | CR SR CSR |
| 2013-08-30 | Mayflower Kickoff Cross Country Invitational Mens | 5000m | 19:39 | 55th · 4th on team | 88.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NAC Cross Country Championships | 8000m | 31:54 | 41st · 3rd on team | 89.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Vermont State Intercollegiate Championships | 8000m | 35:57.9 | 53rd · 3rd on team | 79.7 | — | PR ★CR SR CSR |
| 2012-09-22 | Johnson St. XC Course | 7402m | — | — | — | +0.042 | ★PR ★CR SR CSR |
| 2012-09-22 | Johnson State Invitational | 7403m | 32:04 | 27th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-01 | New England College | 5000m | 19:46 | 41st · 3rd on team | 89.2 | +0.027 | PR ★CR R SR CSR RSR |