Dominic Rich
Unattached (TX) · - · LKCWV DAAAA · Compare head to head
Athlete rating
101.6
2016 TF season
Races
81
Seasons
14
2008 — 2026
RankedNation #9763·NAIA #1170·RIVER STATES #26·OH #563·Team #3
?
Training paces
& VO2max →
critical speed
6:31/mi, fitted from
5 races in 2012
Cross Country
2023 XC
97.2
WV (WV) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-25 |
McAlpine Creek Park
|
5000m |
20:24.1 |
28th
· 5th on team |
97.2 |
-0.015 |
★CR
SR
CSR
RSR
|
2014 XC
105.1
WVU Tech (WV) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-07 |
Drumlins Golf Club
|
8000m |
30:04.1 |
55th
· 2nd on team |
100.6 |
-0.092 |
★CR
CSR
|
| 2014-10-24 |
Cedarville Open
|
8000m |
29:38.3 |
43rd
· 3rd on team |
112.5 |
— |
★CR
CSR
|
| 2014-10-11 |
Pipestem State Park
|
8000m |
30:16 |
9th
· 2nd on team |
100.7 |
-0.086 |
★CR
CSR
|
| 2014-10-04 |
Hagan Stone Classic
|
8000m |
28:59.5 |
60th
· 2nd on team |
115.0 |
— |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-20 |
Mowles Spring Park
|
8000m |
31:33.2 |
29th
· 2nd on team |
96.7 |
-0.089 |
★CR
SR
CSR
RSR
|
2013 XC
105.5
WVU Tech (WV) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-08 |
Drumlins Golf Club
|
8000m |
31:01.9 |
54th
· 2nd on team |
97.5 |
-0.092 |
CR
CSR
|
| 2013-10-12 |
UC Alumni Races
|
3200m |
11:32.9 |
2nd
· 2nd on team |
108.1 |
— |
★PR
★CR
SR
CSR
RSR
|
| 2013-10-12 |
UC Alumni Races
|
1600m |
4:53 |
1st
· 1st on team |
122.2 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-28 |
Camp Creek State Park
|
6000m |
20:27.7 |
5th
· 2nd on team |
106.4 |
-0.121 |
★PR
★CR
SR
CSR
|
| 2013-09-21 |
Pre MEC Men
|
8000m |
30:58 |
41st
· 2nd on team |
107.7 |
-0.086 |
★CR
SR
CSR
RSR
|
| 2013-09-14 |
Alderson Broaddus University
|
8000m |
31:43.6 |
20th
· 1st on team |
99.8 |
-0.050 |
★CR
SR
CSR
RSR
|
| 2013-09-07 |
Davis & Elkins College
|
8000m |
33:42.1 |
26th
· 2nd on team |
96.9 |
-0.021 |
★CR
SR
CSR
RSR
|
2010 XC
105.8
Buffalo (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Camp Virgil Tate
|
5000m |
19:24 |
18th
· 2nd on team |
108.7 |
-0.009 |
|
| 2010-10-12 |
Winfield HS
|
5000m |
19:55 |
11th
· 2nd on team |
108.0 |
+0.010 |
★CR
CSR
|
| 2010-10-09 |
Sherman HS
|
5000m |
19:41 |
3rd
· 2nd on team |
106.2 |
-0.019 |
★CR
CSR
|
| 2010-10-06 |
Camp Virgil Tate
|
5000m |
19:08 |
43rd
· 3rd on team |
109.5 |
-0.009 |
★CR
CSR
RSR
|
| 2010-09-30 |
Meadowood Park
|
5000m |
19:54 |
48th
· 3rd on team |
101.9 |
-0.049 |
★CR
CSR
|
| 2010-09-25 |
St. Albans City Park
|
5000m |
23:21.1 |
8th
· 2nd on team |
99.6 |
+0.093 |
★CR
CSR
|
| 2010-09-18 |
Old Rome Locks
|
5000m |
19:58 |
34th
· 3rd on team |
105.9 |
-0.028 |
★CR
CSR
|
| 2010-09-04 |
Midland XC Course
|
5000m |
19:00 |
44th
· 2nd on team |
108.1 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2010-08-28 |
Valley Park
|
5000m |
20:41.8 |
13th
· 3rd on team |
104.0 |
-0.006 |
★CR
SR
CSR
RSR
|
2009 XC
100.5
Buffalo (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Camp Virgil Tate
|
5000m |
20:50 |
24th
· 3rd on team |
102.2 |
-0.009 |
|
| 2009-10-08 |
Camp Virgil Tate
|
5000m |
20:12 |
66th
· 3rd on team |
105.1 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-01 |
Coonskin Park
|
5000m |
20:15.1 |
43rd
· 2nd on team |
102.7 |
-0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-26 |
SAHS
|
5000m |
22:03 |
18th
· 1st on team |
97.2 |
-0.003 |
★CR
CSR
|
| 2009-09-05 |
Wood County Fair Grounds
|
5000m |
20:54 |
72nd
· 2nd on team |
99.0 |
-0.039 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-08-29 |
Valley Park
|
5000m |
22:00.3 |
91st
· 3rd on team |
96.8 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2026 TF
—
Unattached (TX) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-15 |
A Night of 3200's
|
3200m |
11:26.92 |
14th
· 13th on team |
— |
-0.036 |
★PR
SR
|
2019 TF
—
Unattached (TX) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-03-23 |
Meet results →
|
Men's 800 Meters |
2:03.98 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-02-16 |
Meet results →
|
Men's Mile |
4:36.64 |
27th
· 2nd on team |
— |
— |
|
| 2019-02-01 |
Meet results →
|
Men's Mile |
4:33.79 |
17th
· 3rd on team |
— |
— |
★PR
SR
|
| 2019-01-19 |
Meet results →
|
Men's Mile |
4:41.44 |
8th
· 1st on team |
— |
— |
PR
SR
|
2009 TF
—
Buffalo (MN) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-15 |
Race results →
|
800m |
2:14.7 |
6th
· 1st on team |
— |
— |
SR
|
2008 TF
—
Buffalo (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-17 |
Race results →
|
800m |
2:11.58 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2008-04-25 |
Meet results →
|
Boys 800m Run A |
2:12.51 |
5th
· 1st on team |
— |
— |
★PR
SR
|