Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:18 | 40th · 2nd on team | 109.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 27:13.3 | 15th · 2nd on team | 105.3 | — | ★CR SR CSR RSR |
| 2014-10-04 | Maryville College Invitational | 8000m | 28:55 | 11th · 2nd on team | 99.1 | — | ★CR CSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 28:47.8 | 5th · 2nd on team | 104.7 | +0.067 | ★CR SR CSR RSR |
| 2014-08-30 | Mary Baldwin College Invite-Women | 4000m | 14:21 | 2nd · 2nd on team | 94.9 | — | ★PR ★CR SR CSR RSR |
| 2014-08-30 | Mary Baldwin College Invite-Men | 4000m | 14:21 | 2nd · 2nd on team | 94.9 | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Drumlins Golf Club | 8000m | 28:13.1 | 7th · 1st on team | 105.8 | +0.058 | ★CR R CSR RSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:58.3 | 23rd · 1st on team | 103.9 | -0.008 | PR ★CR SR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 27:02.7 | 28th · 1st on team | 105.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Christopher Newport University Course | 8000m | 27:44.9 | 10th · 1st on team | 101.9 | -0.007 | PR ★CR SR CSR |
| 2013-09-21 | Mowles Spring Park | 8000m | 29:22 | 3rd · 1st on team | 98.5 | +0.035 | ★CR CSR |
| 2013-09-07 | Dick Miller Cross Country Course Wash&Lee | 8000m | 28:58.2 | 4th · 1st on team | 104.3 | +0.067 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Former Olympic cross country skiing site | 8000m | 28:09.9 | 3rd · 1st on team | 104.2 | +0.042 | ★CR R CSR RSR |
| 2012-11-09 | Former Olympic cross country skiing site | 8000m | 28:09.9 | 3rd · 1st on team | 104.2 | +0.042 | |
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 28:06.4 | 8th · 1st on team | 102.0 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | Hood College Open Cross Country Invitational | 8000m | 30:57.3 | 29th · 2nd on team | 92.6 | — | PR ★CR R SR CSR RSR |