Racecast

Michael Capestrani

Daemen (NY) · SR-4 · NCAA DIIEASTEAST COAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.2 2017 TF season
Best race 100.4 TF
Races 52
Seasons 5 2013 — 2017

RankedNation #12465·NCAA DII #2834·EAST #2838·EAST COAST #53·NY #1062·Team #16 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 8 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 95.0

Daemen (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hopkinton Fairgrounds 10000m 37:55.5 140th · 6th on team 94.5 +1.0% ★PR ★CR SR CSR
2016-10-22 Roberts Wesleyan 8000m 29:03.9 35th · 4th on team 98.1 -2.0% SR CSR RSR
2016-10-08 Lake Erie 8000m 31:21 82nd · 6th on team 95.2 +2.6% ★CR CSR
2016-09-24 Matt St. James Cross Country Trails 8000m 29:31.5 113th · 5th on team 96.5 -2.0% ★CR SR CSR RSR
2016-09-17 Genesee Valley Park 8000m 32:17.2 252nd · 8th on team 90.7 -0.1% SR CSR RSR

2015 XC 90.3

Daemen (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Roberts Wesleyan College 8000m 31:27.4 183rd · 12th on team 90.3 -2.0% ★CR SR CSR
2015-09-19 Genesee Valley Park 8000m 31:56.7 168th · 9th on team 90.3 -0.1% ★CR SR CSR RSR

2014 XC 90.7

Daemen (NY) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Roberts Wesleyan 8000m 29:03.9 35th · 4th on team 95.8 -2.0% PR CR SR CSR RSR
2014-10-04 SUNY Geneseo 8000m 31:43.4 250th · 9th on team 88.3 -3.7% ★CR SR CSR
2014-09-27 Harry F. Anderson Invitational 8000m 35:38.5 217th · 9th on team — — ★CR SR CSR
2014-09-13 Penn State Behrend Invitational 8015m 32:30.2 121st · 10th on team 88.6 — ★PR ★CR SR CSR
2014-09-06 Le Moyne College Cross Country Invitational 6000m 23:37 52nd · 9th on team 90.1 — ★PR ★CR SR CSR RSR

2013 XC 95.0

Daemen (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 Drumlins Golf Club 8000m 31:56.6 76th · 8th on team 94.0 +3.3% ★CR CSR
2013-10-27 C.W. Post 8000m 30:15.4 58th · 8th on team 95.4 -0.7% ★CR CSR
2013-09-28 Genessee Valley Park 8000m 30:09.1 92nd · 8th on team 96.7 -0.1% ★CR R CSR RSR
2013-09-21 Houghton Field of Dreams 8000m 30:04.4 72nd · 8th on team 94.4 -2.9% PR ★CR SR CSR
2013-09-14 Roberts Wesleyan 5000m 18:10.8 21st · 7th on team 94.6 -2.3% ★PR ★CR R SR CSR RSR
2013-09-14 Talon Invitational 5000m 18:11 22nd · 7th on team — — ★CR CSR

Track & Field

TF speed rating

2017 TF 96.6

Daemen (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Meet results → Men's 400 Meters 55 5th · 1st on team — — ★PR SR
2017-04-22 ECC Outdoor Track & Field Championships 400m 55.68 10th · 3rd on team — -1.1%
2017-04-14 Golden Eagle Friday Night Invite 800m 2:16.62 55th · 8th on team 95.7 +2.1% SR
2017-04-09 Nazareth College ROC City Track & Field Classic 400m 54.62 43rd · 3rd on team — -0.5% ★PR SR
2017-04-02 Geneseo Early Season Invitational 800m 2:17.18 63rd · 4th on team 94.8 +0.6% SR
2017-02-24 ECC Indoor Track & Field Championships 500m 1:12.95 13th · 3rd on team — -1.9%
2017-02-12 Robert J. Kane Invitational 500m 1:16.11 13th · 1st on team — -0.7%
2017-02-04 Mount Union Wuske Invitational 500m 1:11.47 10th · 2nd on team — -0.2% ★PR SR
2017-01-27 Meet results → Men's 800 Meters 2:10.67 17th · 2nd on team 99.4 — SR RSR
2017-01-20 Highlander Invitational 600m 1:34.17 28th · 4th on team — -0.6% ★PR SR

2016 TF 97.9

Daemen (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 University at Buffalo Open 800m 2:08.52 15th · 4th on team 99.5 -0.1% ★PR SR
2016-04-23 ECC Outdoor Championships 800m 2:10.16 10th · 3rd on team 99.0 0.0%
2016-04-16 Meet results → Men's 800 Meters 2:11.87 64th · 5th on team 97.0 —
2016-04-11 Meet results → Men's 800 Meters 2:07.93 38th · 4th on team 100.0 —
2016-04-01 Meet results → Men's 800 Meters 2:12.69 8th · 4th on team 96.4 —
2016-02-26 ECC Indoor Championships 800m 2:13.98 14th · 3rd on team 94.7 -1.9%
2016-02-20 Meet results → Men's 800 Meters 2:07.4 15th · 3rd on team 100.4 — ★PR ★R SR RSR
2016-01-30 Robert J. Kane Invitational 800m 2:10.06 24th · 2nd on team 99.7 -0.7% PR R SR RSR
2016-01-23 Spire North Coast Indoor Open 800m 2:16.49 16th · 2nd on team 93.8 -0.6% PR SR RSR

2015 TF 92.8

Daemen (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Men's 800 Meters 2:20.72 19th · 3rd on team 90.9 —
2015-04-18 Meet results → Men's 800 Meters 2:21.89 14th · 3rd on team 90.1 —
2015-04-11 Meet results → Men's 800 Meters 2:09.32 49th · 4th on team 98.9 — PR R SR RSR
2015-04-04 Meet results → Men's 800 Meters 2:12.18 11th · 1st on team 98.1 —
2015-03-13 Meet results → Men Long Jump 4.61m — — —
2015-03-13 Meet results → Men 800m Run 2:18.18 45th · 3rd on team 92.6 — ★PR SR
2015-02-21 Meet results → Men's 800 Meters 2:20.01 7th · 3rd on team 91.3 —
2015-02-14 Meet results → Men's 800 Meters 2:11.88 20th · 3rd on team 98.3 — PR R SR RSR
2015-02-07 Meet results → Men's 800 Meters 2:22.57 46th · 3rd on team 90.9 — PR SR RSR
2015-01-31 Meet results → Men's 400 Meters 59.48 29th · 2nd on team — — SR
2015-01-31 Meet results → Men's 1000 Meters 3:18.89 16th · 3rd on team 84.2 — ★PR SR RSR

2014 TF —

Daemen (NY) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Men's 400 Meters 58.01 11th · 3rd on team — —
2014-04-19 Meet results → Men's 400 Meters 57.74 10th · 4th on team — —
2014-04-12 Meet results → Men's 400 Meters 57.61 31st · 5th on team — — PR SR
2014-04-06 Meet results → Men's 400 Meters 57.92 46th · 3rd on team — — PR SR