Racecast

Jeremy Rushok

Daemen (NY) · JR-3 · NCAA DIIEASTEAST COAST · Compare head to head

Athlete rating 104.0 2016 TF season
Best race 107.2 TF
Races 51
Seasons 4 2013 — 2016

RankedNation #8506·NCAA DII #1912·EAST #2287·EAST COAST #15·NY #663·Team #10 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 17 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 104.6

Daemen (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-08 Hopkinton State Fairgrounds 10000m 33:15.9 45th · 1st on team 106.6 +0.037 ★PR ★CR SR CSR RSR
2015-10-24 LIU Post 8000m 26:24.9 8th · 1st on team 104.9 -0.006 ★PR ★CR SR CSR RSR
2015-10-17 Delaware Park 8000m 26:50.7 8th · 1st on team 104.6 +0.013 ★CR SR CSR
2015-10-03 Letchworth State Park 8000m 26:51.6 133rd · 1st on team 104.6 +0.004 ★CR SR CSR RSR
2015-09-26 Roberts Wesleyan College 8000m 27:02.5 47th · 1st on team 104.5 +0.003 ★CR SR CSR RSR
2015-09-19 Genesee Valley Park 8000m 28:09.2 67th · 1st on team 102.1 +0.023 ★CR SR CSR RSR

2014 XC 103.0

Daemen (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 28:10 39th · 1st on team 99.7 — ★CR CSR
2014-10-04 SUNY Geneseo 8000m 26:47.1 78th · 1st on team 104.1 -0.013 PR ★CR SR CSR
2014-09-27 Harry F. Anderson Invitational 8000m 27:42.1 52nd · 1st on team 103.5 — ★CR SR CSR
2014-09-13 Penn State Behrend Invitational 8015m 27:53 24th · 2nd on team 103.0 — ★PR ★CR SR CSR
2014-09-06 Le Moyne College Cross Country Invitational 6000m 20:13.6 2nd · 1st on team 104.9 — ★PR ★CR SR CSR RSR

2013 XC 104.1

Daemen (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 Drumlins Golf Club 8000m 28:19.7 8th · 2nd on team 105.4 +0.058 ★CR CSR
2013-10-27 C.W. Post 8000m 27:13.7 25th · 4th on team 105.5 +0.016 PR ★CR SR CSR
2013-09-28 Genessee Valley Park 8000m 27:26.7 27th · 2nd on team 105.8 +0.023 PR ★CR R SR CSR RSR
2013-09-21 Houghton Field of Dreams 8000m 27:59.4 26th · 3rd on team 101.0 -0.006 PR ★CR SR CSR
2013-09-14 Talon Invitational 5000m 16:36 10th · 1st on team — — PR ★CR SR CSR
2013-09-14 Roberts Wesleyan 5000m 16:35.7 10th · 1st on team 103.0 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 103.1

Daemen (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Meet results → Men's 10,000 Meters 32:55.47 1st · 1st on team 103.5 — ★PR SR
2016-04-30 University at Buffalo Open 1500m 4:15.5 12th · 1st on team 104.0 -0.030 ★PR SR
2016-04-23 ECC Outdoor Championships 10-km 33:41.11 1st · 1st on team 101.8 -0.028 ★PR SR
2016-04-16 Meet results → Men's 5000 Meters 16:17.29 10th · 1st on team 102.9 — SR
2016-04-11 Meet results → Men's 5000 Meters 16:22 18th · 2nd on team 102.4 — SR
2016-04-01 Meet results → Men's 5000 Meters 16:41.99 3rd · 1st on team 100.4 — SR
2016-02-26 ECC Indoor Championships 3000m 9:31.98 8th · 2nd on team 102.0 -0.043
2016-02-26 ECC Indoor Championships 5000m 15:57.15 2nd · 1st on team 104.3 -0.043
2016-02-20 Meet results → Men's 3000 Meters 9:20.66 12th · 1st on team 103.0 — SR
2016-02-06 SPIRE Indoor Track & Field Challenge 5000m 15:47.38 4th · 1st on team 106.0 -0.036 ★PR SR RSR
2016-01-23 Spire North Coast Indoor Open 3000m 9:16.28 10th · 1st on team 103.7 -0.036 ★PR SR RSR

2015 TF 102.6

Daemen (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Men's 10,000 Meters 33:39.1 1st · 1st on team 101.3 — PR SR
2015-04-18 Meet results → Men's 5000 Meters 16:46.76 5th · 2nd on team 99.6 —
2015-04-11 Meet results → Men's 1500 Meters 4:23.62 35th · 1st on team 101.3 — SR
2015-04-04 Meet results → Men's 5000 Meters 16:01.1 3rd · 1st on team 105.4 — RSR
2015-03-13 Meet results → Men's 5000 Meters 15:56.87 15th · 1st on team 104.8 — ★PR SR RSR
2015-03-13 Meet results → Men's 3000 Meters 9:24.05 19th · 1st on team 102.5 —
2015-02-21 Meet results → Men's 3000 Meters 9:15.9 3rd · 1st on team 104.0 — SR RSR
2015-02-14 Meet results → Men's 3000 Meters 9:20.72 6th · 1st on team 104.0 — SR RSR
2015-02-07 Meet results → Men's 3000 Meters 9:41.9 16th · 2nd on team 100.2 — SR
2015-02-07 Meet results → Men's Mile 4:44.56 21st · 2nd on team 102.8 — SR RSR
2015-01-31 Meet results → Men's 5000 Meters 16:30.83 6th · 1st on team 102.3 — SR RSR

2014 TF 103.1

Daemen (NY) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Men's 1500 Meters 4:13.51 12th · 1st on team 105.2 —
2014-04-26 Meet results → Men's 800 Meters 2:10.39 20th · 3rd on team 98.2 —
2014-04-19 Meet results → Men's 5000 Meters 16:38.76 7th · 2nd on team 100.2 —
2014-04-12 Meet results → Men's 1500 Meters 4:13.14 27th · 1st on team 105.3 — ★PR SR
2014-04-12 Meet results → Men's 800 Meters 2:10.98 40th · 4th on team 97.8 —
2014-04-06 Meet results → Men's 5000 Meters 16:04.85 21st · 2nd on team 103.8 — PR SR
2014-02-22 Meet results → Men's 3000 Meters 9:13.87 3rd · 1st on team 104.4 —
2014-02-15 Meet results → Men's 3000 Meters 9:10.65 6th · 1st on team 105.8 — ★PR SR
2014-02-08 Meet results → Men's 800 Meters 2:08.05 35th · 4th on team 101.4 — ★PR SR
2014-02-08 Meet results → Men's Mile 4:32.62 22nd · 1st on team 107.2 — ★PR ★R SR RSR
2014-01-31 Meet results → Men's Mile 4:36 16th · 2nd on team 105.8 — PR R SR RSR
2014-01-25 Meet results → Men's 3000 Meters 9:28.27 6th · 2nd on team 102.6 — PR SR RSR