Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 29:36.9 | 128th · 5th on team | 98.6 | +0.036 | ★CR CSR |
| 2015-10-31 | Moore State Park | 8000m | 29:50.2 | 33rd · 13th on team | 97.1 | +0.043 | ★CR CSR |
| 2015-10-17 | Western New England University | 8000m | 28:37 | 22nd · 8th on team | 98.2 | +0.004 | PR ★CR SR CSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 28:36.9 | 23rd · 9th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 29:04 | 132nd · 12th on team | 96.8 | -0.002 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:49.8 | 231st · 4th on team | 98.1 | +0.004 | PR ★CR SR CSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 29:05.4 | 39th · 5th on team | 69.4 | -0.016 | ★PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 22:22.4 | 225th · 14th on team | 99.0 | +0.023 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:22.8 | 186th · 6th on team | 113.5 | — | ★CR ★R CSR RSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 30:13.1 | 78th · 15th on team | 110.3 | +0.036 | ★CR R CSR RSR |
| 2014-10-11 | Stanley Park | 8000m | 29:19.9 | 159th · 15th on team | 94.7 | -0.002 | PR CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 5000m | 19:00.9 | 63rd · 2nd on team | 106.2 | +0.045 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:55.4 | 58th · 10th on team | 97.2 | -0.016 | ★PR ★CR SR CSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 5000m | 19:41.3 | 47th · 14th on team | 102.6 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 33:00.8 | 126th · 22nd on team | 101.6 | — | PR ★CR SR CSR RSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 33:00.8 | 126th · 22nd on team | 101.6 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 8000m | 31:36.4 | 102nd · 22nd on team | 89.6 | +0.004 | SR CSR |
| 2013-10-12 | Stanley Park | 8000m | 31:55.7 | 233rd · 23rd on team | 88.3 | -0.002 | SR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 32:23 | 24th · 12th on team | 92.3 | +0.050 | ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 21:06.5 | 80th · 19th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 21:07 | 79th · 19th on team | 89.8 | +0.041 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | New England Alliance Championships | 8000m | 31:05.9 | 110th · 19th on team | 107.2 | — | ★CR R CSR RSR |
| 2012-10-13 | Western New England University | 8000m | 30:10.7 | 99th · 14th on team | 93.4 | +0.004 | PR CR SR CSR |
| 2012-10-06 | Stanley Park | 8000m | 31:47.9 | 286th · 21st on team | 88.7 | -0.002 | CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 31:18 | 172nd · 16th on team | — | — | ★CR CSR |
| 2012-09-29 | Gordon College | 8000m | 31:18.3 | 170th · 16th on team | 89.9 | +0.005 | ★CR CSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 30:31.2 | 105th · 11th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 30:32 | 103rd · 11th on team | 91.5 | -0.016 | ★CR CSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 5000m | 20:28 | 74th · 17th on team | 98.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 10:32.6 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 5000m | 16:57.67 | 17th · 2nd on team | 99.4 | -0.023 | ★PR SR RSR |
| 2016-03-26 | Wesleyan Spring Classic | 3ksteeple | 10:30.36 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2016-02-13 | New England Alliance Championships | 3000m | 10:01.88 | 28th · 9th on team | 95.8 | -0.039 | |
| 2016-02-06 | Doris and Walt Miga Invitational | 3000m | 9:45.93 | 9th · 5th on team | 98.3 | -0.040 | ★PR SR RSR |
| 2016-01-30 | Springfield Massasoit Invitational | 1000m | 2:56.93 | 9th · 2nd on team | 94.4 | -0.036 | ★PR SR |
| 2016-01-23 | Springfield College Indoor T&F Meet #2 | 1mile | 4:59.21 | 8th · 3rd on team | 96.7 | -0.036 | ★PR SR RSR |
| 2015-12-12 | Jen & Todd Hutton Invitational | 3000m | 9:56.92 | 12th · 7th on team | 96.6 | -0.040 | PR SR RSR |
| 2015-12-05 | Springfield College Indoor T&F Meet #1 | 5000m | 17:49.38 | 17th · 9th on team | 94.1 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | New England Alliance Championships | 3ksteeple | 10:50.03 | 9th · 2nd on team | — | -0.033 | PR SR |
| 2015-04-18 | Springfield College Invitational | 1500m | 4:43.91 | 31st · 3rd on team | 93.7 | -0.033 | ★PR SR |
| 2015-04-11 | Jerry Gravel Invitational | 3ksteeple | 10:54.78 | 5th · 2nd on team | — | -0.044 | PR SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 5000m | 17:43.96 | 31st · 4th on team | 95.5 | -0.023 | PR SR RSR |
| 2015-03-28 | CGA Invitational | 3ksteeple | 11:12.25 | 9th · 2nd on team | — | -0.028 | PR SR |
| 2015-02-14 | New England Alliance Championships | 1000m | 2:58.77 | 21st · 6th on team | 93.1 | -0.042 | PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 1mile | 5:11.42 | 39th · 4th on team | 93.2 | -0.042 | PR SR |
| 2015-01-31 | Wesleyan Invitational #2 | 3000m | 10:12.27 | 8th · 4th on team | 94.8 | -0.036 | PR SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 5:16.68 | 25th · 6th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 3:01.56 | 13th · 4th on team | — | — | ★PR SR |
| 2014-12-13 | Jay Carisella Invitational | 3000m | 10:18.55 | 18th · 5th on team | 94.0 | -0.045 | PR SR RSR |
| 2014-12-06 | Springfield College Indoor Invitational | 5000m | 18:07.88 | 15th · 7th on team | 92.3 | -0.036 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 3000 Steeplechase | 10:58.83 | 14th · 6th on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 1:07.4 | 20th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 11:08.36 | 5th · 4th on team | — | — | PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 400mh | 1:09.41 | 26th · 4th on team | — | -0.023 | ★PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 3ksteeple | 11:27.47 | 6th · 5th on team | — | -0.028 | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 19:29.67 | 17th · 7th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | New England Alliance Championships | 3ksteeple | 11:26.69 | 11th · 4th on team | — | -0.038 | PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 11:18.32 | 7th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 400 Hurdles | 1:10.53 | 20th · 3rd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 11:38.89 | 14th · 1st on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 5:03.59 | 28th · 8th on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 5:24.36 | 38th · 2nd on team | — | — | PR SR |
| 2013-01-19 | CGA Winter Invite #2 | 1000m | 3:12.48 | 8th · 1st on team | 86.9 | -0.040 | PR SR |
| 2012-12-01 | Springfield College Indoor Invitational | 3000m | 10:49.13 | 14th · 4th on team | 88.5 | -0.036 | PR SR RSR |