Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Franklin Park | 5000m | 24:32 | 85th · 2nd on team | 87.0 | +0.015 | ★CR CSR |
| 2013-10-12 | Stanley Park | 5000m | 23:52 | 236th · 2nd on team | 86.6 | -0.016 | CSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 24:53 | 62nd · 3rd on team | 83.7 | -0.003 | ★CR CSR |
| 2013-09-14 | Rotary Park | 5000m | 23:45 | 75th · 3rd on team | 90.2 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | New England Alliance Championships | 5000m | 23:21.2 | 103rd · 3rd on team | 90.8 | — | ★CR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 28:59.9 | 308th · 3rd on team | 87.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Gordon College | 4908m | 23:20.7 | 211th · 2nd on team | 87.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Pop Crowell Invitational | 5000m | 23:20 | 212th · 2nd on team | — | — | ★CR SR CSR |
| 2012-09-22 | Elms Blazer Invitational | 5000m | 24:59 | 47th · 2nd on team | 84.9 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 5000m | 22:42 | 97th · 2nd on team | 91.2 | -0.019 | PR ★CR ★R SR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 5000m | 22:41.9 | 97th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2011-10-08 | Stanley Park | 5000m | 23:14.1 | 189th · 2nd on team | 90.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 5000m | 23:24 | 212th · 2nd on team | 88.1 | -0.019 | PR CR R SR CSR RSR |