Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 26:48.4 | 284th · 6th on team | 92.1 | -0.026 | ★PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 6000m | 27:03.1 | 180th · 6th on team | 94.3 | +0.004 | PR ★CR SR CSR |
| 2013-10-18 | Franklin Park | 5000m | 22:45 | 51st · 4th on team | 93.8 | +0.015 | |
| 2013-10-12 | Saint Joseph's College of Maine | 5000m | 22:49 | 34th · 3rd on team | 94.6 | +0.039 | ★CR CSR |
| 2013-09-28 | Franklin Park | 5000m | 22:26 | 71st · 3rd on team | 95.3 | +0.015 | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:28.8 | 108th · 3rd on team | 95.5 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 25:52.6 | 69th · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 25:53 | 68th · 3rd on team | 84.2 | +0.041 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Great Northeast Athletics Conference Championships | 5000m | 23:40.2 | 54th · 9th on team | 88.1 | — | PR ★CR SR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 6000m | 28:19.7 | 218th · 11th on team | 90.2 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 29:42.4 | 333rd · 9th on team | 85.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Gordon College | 4908m | 24:40 | 254th · 13th on team | 82.4 | -0.003 | ★PR ★CR R SR CSR RSR |