Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 28:30 | 138th · 7th on team | 100.6 | — | ★CR SR CSR RSR |
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 29:58 | 34th · 7th on team | 95.7 | +0.018 | |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 30:08 | 70th · 7th on team | 96.1 | — | ★CR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 29:26.6 | 55th · 11th on team | 97.7 | +0.018 | ★CR SR CSR RSR |
| 2014-09-06 | Shaklette Invitational | 8000m | 32:27.7 | 71st · 12th on team | 88.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 27:56.2 | 94th · 6th on team | 101.9 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-18 | Franklin Park | 7950m | 28:55 | 32nd · 7th on team | 98.8 | +0.011 | ★PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 30:03 | 30th · 2nd on team | 97.2 | +0.038 | ★CR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 29:54 | 5th · 2nd on team | 99.0 | +0.050 | ★CR CSR |
| 2013-09-21 | Gordon College | 8000m | 30:54 | 40th · 10th on team | 91.8 | +0.005 | CSR |
| 2013-09-14 | Rotary Park | 8000m | 29:52 | 46th · 13th on team | 99.0 | +0.042 | ★CR SR CSR RSR |
| 2013-08-31 | Saint Joseph's College of Maine | 6000m | 23:45 | 16th · 12th on team | 92.2 | +0.048 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 30:10 | 253rd · 6th on team | 93.6 | -0.002 | CSR |
| 2012-10-27 | Western New England University | 8000m | 30:31.9 | 36th · 12th on team | 92.9 | +0.004 | ★CR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 29:01.5 | 77th · 6th on team | 99.3 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 30:40.6 | 234th · 8th on team | 92.3 | -0.002 | CSR |
| 2012-09-29 | Gordon College | 8000m | 29:21 | 96th · 7th on team | 96.0 | +0.005 | ★CR SR CSR RSR |
| 2012-09-22 | Elms Blazer Invitational | 8000m | 30:49 | 26th · 5th on team | 93.0 | — | ★CR SR CSR RSR |
| 2012-09-08 | Rotary Park | 8000m | 32:57 | 35th · 7th on team | 89.7 | +0.042 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Colt State Park | 8000m | 29:12 | 18th · 4th on team | 97.1 | +0.005 | PR CR SR CSR |
| 2011-10-08 | Stanley Park | 8000m | 29:13.1 | 97th · 5th on team | 97.3 | -0.002 | PR ★CR R SR CSR RSR |