Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 26:23.8 | 90th · 1st on team | — | -0.002 | ★CR SR CSR |
| 2015-11-07 | Mt. Greylock HS, Williamstown, Ma | 8000m | 27:20.9 | 17th · 1st on team | — | +0.036 | ★CR CSR |
| 2015-10-31 | Colt State Park | 8000m | 26:37.1 | 6th · 1st on team | — | +0.005 | ★CR SR CSR |
| 2015-10-17 | Bowdoin College | 8000m | 26:58 | 32nd · 1st on team | — | +0.007 | ★CR SR CSR |
| 2015-10-10 | Stanley Park, Westfield, MA | 8000m | 27:07.3 | 23rd · 1st on team | — | -0.002 | ★CR CSR |
| 2015-09-26 | Gordon College | 8000m | 27:04.5 | 5th · 2nd on team | — | +0.005 | ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 27:38.9 | 24th · 1st on team | — | +0.016 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 27:37.1 | 114th · 1st on team | 105.5 | +0.036 | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 26:41.8 | 33rd · 1st on team | 107.4 | — | ★CR CSR |
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 27:35 | 5th · 1st on team | 104.0 | +0.018 | |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 27:35 | 24th · 1st on team | 105.0 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 8000m | 26:28.1 | 8th · 1st on team | 105.4 | -0.002 | ★CR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 26:15 | 1st · 1st on team | 109.6 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Shaklette Invitational | 8000m | 27:45.9 | 7th · 1st on team | 103.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 26:47.8 | 103rd · 1st on team | 106.1 | +0.005 | PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 8000m | 27:02.2 | 42nd · 1st on team | 105.3 | +0.005 | CR CSR |
| 2013-10-18 | Franklin Park | 7950m | 27:04 | 4th · 1st on team | 105.6 | +0.011 | ★PR ★CR SR CSR |
| 2013-10-12 | Stanley Park | 8000m | 27:22.3 | 33rd · 1st on team | 103.4 | -0.002 | CR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 28:17 | 3rd · 1st on team | 104.5 | +0.049 | ★CR CSR |
| 2013-09-21 | Gordon College | 8000m | 28:30 | 6th · 1st on team | 99.5 | +0.005 | CSR |
| 2013-09-14 | Rotary Park | 8000m | 26:57 | 4th · 1st on team | 109.6 | +0.042 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Saint Joseph's College of Maine | 6000m | 21:30 | 1st · 1st on team | 101.7 | +0.047 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 28:34.4 | 189th · 3rd on team | 98.8 | -0.002 | CR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:31 | 68th · 3rd on team | 100.5 | — | ★CR CSR |
| 2012-10-27 | Western New England University | 8000m | 28:13 | 10th · 3rd on team | 100.5 | +0.004 | ★CR R CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 30:08.8 | 199th · 7th on team | 93.9 | -0.002 | CR CSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 28:03 | 56th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Gordon College | 8000m | 28:03.6 | 54th · 4th on team | 100.4 | +0.005 | CR R CSR RSR |
| 2012-09-22 | Elms Blazer Invitational | 8000m | 29:25 | 11th · 4th on team | 97.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Rotary Park | 8000m | 30:45 | 15th · 4th on team | 96.0 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:38.39 | 5th · 1st on team | — | — | SR |
| 2016-04-02 | Tufts Snowflake Classic | 5000m | 16:15.17 | 20th · 1st on team | — | -0.032 | SR |
| 2016-03-26 | Bears Track & Field Invitational | 10-km | 34:35.78 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2016-03-26 | BSU Bears Invitational | 10-km | 34:35.78 | 11th · 1st on team | — | -0.038 | |
| 2016-01-30 | USM Open 3 | 3000m | 9:37.29 | 3rd · 1st on team | — | -0.040 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Commonwealth Coast Conference Invitational | 3000m | 9:21.2 | 2nd · 1st on team | 102.2 | -0.039 | ★PR SR RSR |
| 2015-04-25 | Commonwealth Coast Conference Invitational | 5000m | 16:51.12 | 8th · 2nd on team | 98.3 | -0.039 | SR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 16:34.87 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:53.48 | 17th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Commonwealth Coast Conference Invitational | 5000m | 16:13.04 | 3rd · 2nd on team | 102.7 | -0.039 | ★PR SR RSR |
| 2014-04-26 | Commonwealth Coast Conference Invitational | 1500m | 4:24.06 | 4th · 3rd on team | 100.7 | -0.039 | |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 16:45.44 | 15th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Corsair Track and Field Classic | 5000m | 16:37.28 | 10th · 2nd on team | 101.1 | -0.025 | PR SR RSR |
| 2014-04-05 | Corsair Track and Field Classic | 1500m | 4:23.61 | 25th · 2nd on team | 101.9 | -0.025 | ★PR SR RSR |