Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 28:59.9 | 64th · 11th on team | 101.4 | +1.2% | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 28:32.2 | 92nd · 13th on team | 100.3 | -1.4% | CSR |
| 2016-09-03 | Salisbury Park | 8000m | 28:15.4 | 20th · 13th on team | 102.2 | -2.8% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 28:07 | 70th · 11th on team | 98.7 | -3.6% | ★CR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 27:39 | 23rd · 7th on team | 102.7 | -2.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 26:21.7 | 41st · 9th on team | 109.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 27:57.3 | 80th · 8th on team | 102.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:34.2 | 106th · 10th on team | 99.3 | -2.2% | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:16.6 | 62nd · 7th on team | 105.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 28:43.6 | 35th · 7th on team | 100.1 | — | ★CR CSR |
| 2014-08-30 | Salisbury Fall Classic | 8000m | 28:08.6 | 43rd · 8th on team | 102.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 27:19.8 | 33rd · 9th on team | 103.0 | -3.2% | PR ★CR R SR CSR RSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:20.2 | 97th · 10th on team | 100.8 | -1.4% | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:52.8 | 297th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:53 | 269th · 3rd on team | 99.1 | -2.2% | CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 27:38 | 41st · 12th on team | 101.9 | -3.2% | PR CR R SR CSR RSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 6000m | 21:44.7 | 35th · 13th on team | 96.8 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 29:05.8 | 65th · 14th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 29:05.7 | 59th · 14th on team | 96.6 | -3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 5000m | 15:56.86 | 19th · 3rd on team | 105.3 | +0.4% | ★PR SR RSR |
| 2017-03-18 | Charlotte 49er Classic | 5000m | 15:59.16 | 52nd · 1st on team | 104.7 | -0.7% | PR SR RSR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 5000m | 16:21.9 | 4th · 4th on team | 104.2 | +0.6% | PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 3000m | 9:27.57 | 31st · 4th on team | 101.2 | -1.8% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-05 | Meet results → | Men's 5000 Meters | 17:45.8 | 6th · 5th on team | 94.1 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:35.66 | 11th · 3rd on team | 100.4 | — | |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:34.99 | 28th · 3rd on team | 100.5 | — | |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 16:21.04 | 6th · 1st on team | 101.9 | — | |
| 2015-03-14 | Meet results → | Men's 5000 Meters | 16:00.32 | 16th · 2nd on team | 104.1 | — | SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:28.2 | 14th · 2nd on team | 102.3 | — | ★PR SR RSR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 16:27.77 | 13th · 3rd on team | 102.3 | — | SR |
| 2015-02-08 | Meet results → | Men's 5000 Meters | 16:36.85 | 12th · 3rd on team | 101.3 | — | SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 9:32.04 | 26th · 2nd on team | 101.6 | — | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:43.82 | 26th · 3rd on team | 99.6 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 5000m | 16:45.91 | 18th · 6th on team | 99.8 | -0.5% | PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:28.91 | 18th · 4th on team | 100.9 | — | |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:18.24 | 1st · 1st on team | 102.0 | — | |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 15:54.68 | 32nd · 3rd on team | 104.6 | — | ★PR R SR RSR |
| 2014-03-08 | Meet results → | Men's 1500 Meters | 4:19.29 | 2nd · 1st on team | 102.5 | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:40.12 | 9th · 3rd on team | 104.0 | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:38.95 | 13th · 2nd on team | 104.4 | — | ★PR R SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 9:41.69 | 11th · 3rd on team | 99.1 | -1.4% | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:46.23 | 13th · 4th on team | 101.8 | — | PR SR RSR |