Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lafayette College - Metzgar Fields | 8000m | 26:46.9 | 11th · 7th on team | 109.6 | +0.028 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:05.5 | 277th · 9th on team | 107.0 | +0.003 | ★CR SR CSR RSR |
| 2016-09-17 | Lafayette College - Metzgar Fields | 8000m | 27:31.9 | 2nd · 2nd on team | 106.2 | +0.028 | CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 14th · 8th on team | 106.7 | +0.030 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 12th · 8th on team | 106.7 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 15th · 8th on team | 106.7 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 20th · 8th on team | 106.7 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 25th · 8th on team | 106.7 | +0.030 | |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 13th · 8th on team | 106.9 | +0.030 | RSR |
| 2016-09-10 | Penn State University | 8400m | 28:29 | 18th · 8th on team | 106.9 | +0.030 | |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:04.1 | 17th · 8th on team | 104.7 | -0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Colgate University | 8000m | 27:01.8 | 69th · 12th on team | 108.0 | +0.050 | ★CR CSR |
| 2015-10-17 | Metzger Field, Lafayette College, Easton, PA | 8000m | 27:10.8 | 41st · 2nd on team | 105.6 | +0.028 | ★CR CSR |
| 2015-09-19 | Metzger Field Athletic Complex | 8000m | 26:43.2 | 8th · 8th on team | 109.6 | +0.035 | ★CR SR CSR |
| 2015-09-04 | Bethlehem, PA 18015 | 6000m | 19:11.7 | 12th · 9th on team | 111.6 | +0.011 | ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:00.4 | 63rd · 11th on team | — | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:39 | 102nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 25:46.9 | 35th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 21:17.3 | 67th · 16th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:54 | 14th · 12th on team | 108.5 | +0.003 | PR ★CR SR CSR |
| 2014-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 18:59 | 10th · 9th on team | 111.3 | -0.002 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 27:56.1 | 75th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58 | 273rd · 8th on team | 98.7 | +0.003 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:57.2 | 301st · 8th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 19:41.4 | 20th · 8th on team | — | — | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:14.16 | 40th · 13th on team | — | — | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:38.7 | 103rd · 4th on team | 107.5 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:38.7 | 103rd · 4th on team | 107.5 | -0.045 | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 15:49.13 | 1st · 1st on team | — | — | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:08.1 | 9th · 4th on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 15:47.94 | 2nd · 2nd on team | — | — | SR |
| 2017-03-18 | USF Bulls Invitational | 800m | 2:03.27 | 20th · 5th on team | 104.0 | -0.038 | ★PR SR |
| 2017-02-10 | Bucknell Tune-Up | 3000m | 8:46.53 | 8th · 4th on team | 109.9 | -0.043 | RSR |
| 2017-02-04 | Armory Track Invitational | 5000m | 15:27.24 | 13th · 3rd on team | 107.5 | -0.050 | ★PR SR |
| 2017-01-21 | Lehigh vs Lafayette | 3000m | 8:45.59 | 3rd · 3rd on team | 109.8 | -0.046 | ★PR SR RSR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 8:56.47 | 13th · 6th on team | 107.5 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Meet results → | Men's 5000 Meters | 15:40.24 | 4th · 2nd on team | — | — | |
| 2016-04-23 | Larry Ellis Invitational | 1500m | 4:05.64 | 29th · 1st on team | 107.4 | -0.044 | ★PR SR RSR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:13.2 | 38th · 4th on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:06.01 | 12th · 5th on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:28.53 | 3rd · 2nd on team | — | — | SR |
| 2016-03-19 | Philadelphia College Classic | 3000m | 8:48.11 | 11th · 1st on team | 107.1 | -0.049 | PR SR RSR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:58.21 | 6th · 2nd on team | — | — | SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 9:21.28 | 14th · 7th on team | — | — | SR |
| 2016-01-25 | Lehigh vs Lafayette | 5000m | 15:55.82 | 6th · 6th on team | 105.2 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:09.69 | 27th · 7th on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:28.13 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 5000 Meters | 15:31.13 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Meters | 9:03.78 | 6th · 3rd on team | — | — | SR |
| 2015-02-07 | Yale Giegengack Invitational | 5000m | 15:33.62 | 14th · 5th on team | 105.7 | -0.054 | PR SR RSR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 15:38.76 | 4th · 2nd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:11.51 | 20th · 8th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 16:03.52 | 8th · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:34.07 | 10th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:41.3 | 81st · 6th on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 16:18.96 | 5th · 3rd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 8:56.53 | 7th · 2nd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 9:00.09 | 18th · 2nd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:54.86 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 9:02.42 | 4th · 2nd on team | 106.3 | -0.046 | PR R SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:34.52 | 7th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:09.61 | 16th · 8th on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:15.57 | 11th · 2nd on team | — | — | PR SR |