Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:04 | 46th · 1st on team | 112.8 | +0.004 | ★PR ★CR SR CSR |
| 2016-11-12 | DeSales University XC Course | 8000m | 25:07.2 | 4th · 1st on team | 114.7 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 25:20.3 | 7th · 1st on team | 112.3 | +0.008 | PR ★CR SR CSR RSR |
| 2016-10-15 | Gettysburg College | 8000m | 25:37.6 | 1st · 1st on team | 111.2 | +0.010 | PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38.4 | 1st · 1st on team | 109.8 | +0.004 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.8 | 5th · 1st on team | 108.4 | +0.004 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 27:23.9 | 141st · 4th on team | 102.4 | -0.007 | PR ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 28:35.6 | 53rd · 3rd on team | 103.9 | +0.050 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 27:40.5 | 55th · 3rd on team | 102.8 | +0.010 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54 | 191st · 2nd on team | 102.4 | +0.004 | PR CR SR CSR |
| 2013-09-28 | Big Spring HS | 4000m | 13:17.8 | 40th · 1st on team | 101.8 | +0.006 | ★PR ★CR SR CSR |
| 2013-09-21 | Messiah Home Course | 8000m | 28:34.7 | 7th · 2nd on team | 104.2 | +0.055 | ★CR CSR |
| 2013-09-14 | White Clay Creek State Park Nature Center | 8000m | 28:11.6 | 16th · 2nd on team | 103.4 | +0.040 | PR ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:04 | 24th · 2nd on team | 104.5 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Gettysburg College | 5000m | 16:57.2 | 6th · 2nd on team | 100.6 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:11.01 | 13th · 2nd on team | 106.3 | -0.034 | |
| 2017-04-29 | Paul Kaiser Classic | 1500m | 4:01.49 | 3rd · 1st on team | 109.3 | -0.041 | SR |
| 2017-04-22 | Mason-Dixon Invitational | 800m | 1:59.59 | 6th · 2nd on team | 108.7 | -0.024 | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 5000m | 15:08.58 | 3rd · 1st on team | 111.7 | -0.039 | |
| 2017-02-10 | Bucknell Tune-Up | 3000m | 8:38.46 | 2nd · 1st on team | 111.8 | -0.039 | ★PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 1mile | 4:26.38 | 1st · 1st on team | 109.7 | -0.032 | ★PR SR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 5000m | 15:07.31 | 2nd · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 5000m | 15:22.4 | 8th · 2nd on team | 110.1 | -0.025 | PR R SR RSR |
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 3:58.64 | 5th · 1st on team | 112.5 | -0.025 | ★PR R SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 3:55.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:04.94 | 2nd · 1st on team | — | — | |
| 2016-04-16 | Meet results → | Men's Mile | 4:19.49 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:57.43 | 6th · 3rd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:10.34 | 38th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:06.03 | 2nd · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 15:18.36 | 3rd · 1st on team | — | — | PR SR |
| 2016-03-26 | Meet results → | Men's 800 Meters | 2:01.1 | 14th · 3rd on team | — | — | SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:01.78 | 3rd · 1st on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 8:50.47 | 9th · 1st on team | — | — | |
| 2016-02-20 | Meet results → | Men's Mile | 4:25.49 | 1st · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 8:47.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 1mile | 4:28.07 | 1st · 1st on team | 108.6 | -0.035 | PR R SR RSR |
| 2016-02-06 | DuCharme Invitational | 800m | 2:04.67 | 7th · 2nd on team | 104.3 | -0.035 | PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 8:55.14 | 5th · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:04.24 | 72nd · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:59.43 | 5th · 1st on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 1:59.71 | 34th · 3rd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:03.25 | 52nd · 2nd on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:39.9 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:12.69 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 4:01.14 | 48th · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:02.91 | 12th · 2nd on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:01.33 | 36th · 2nd on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:01.49 | 3rd · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:07.23 | 55th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:53.11 | 4th · 1st on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:17.38 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:20.64 | 10th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:04.83 | 10th · 2nd on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:40.66 | 9th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:06.43 | 9th · 2nd on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:13.09 | 6th · 1st on team | — | — | PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 4:41.13 | 12th · 2nd on team | 103.3 | -0.040 | PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 800m | 2:06.86 | 11th · 2nd on team | 101.8 | -0.040 | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:51.91 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:31.22 | 4th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:01.49 | 3rd · 2nd on team | — | — | PR SR |