Racecast

Rebecca Gessler

Delaware (DE) · SR-4 · NCAA DIMID-ATLANTIC · Compare head to head

Athlete rating 104.0 2017 TF season
Best race 111.9 TF
Races 49
Seasons 5 2013 — 2017

RankedNation #8542·NCAA DI #5029·MID-ATLANTIC #663·PA #422·Team #25 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 9 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 108.2

Delaware (DE) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Van Cortlandt Park 5000m 20:35 54th · 8th on team 106.5 +0.045 SR CSR
2016-10-29 White Clay Creek S.P., Newark, DE 6000m 23:58.5 61st · 8th on team 109.8 +0.045 ★CR CSR
2016-10-14 PSU Blue Course 6000m 23:37 202nd · 9th on team 109.5 +0.014 ★CR CSR
2016-10-01 Lehigh University - Murray H. Goodman Campus 6000m 22:54.3 56th · 9th on team 110.1 -0.004 ★PR ★CR SR CSR
2016-09-10 White Clay Creek State Park Nature Center 6000m 26:28.4 37th · 12th on team 102.5 +0.045 CSR
2016-09-02 Lehigh University - Murray H. Goodman Campus 6000m 22:59.4 12th · 5th on team 110.8 -0.004 PR CR SR CSR RSR

2014 XC 108.0

Delaware (DE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mid-Atlantic Region Cross Country Championships 6000m 23:14.7 126th · 4th on team 110.8 — PR ★CR R SR CSR RSR
2014-11-01 Colonial Athletic Association (CAA) Cross Country Championship 6000m 23:47.9 54th · 8th on team 108.2 — ★CR CSR
2014-10-11 2014 Blue & Gold Invitational @ Delaware 6000m 24:35.9 8th · 8th on team 105.8 — ★CR CSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 23:23.7 290th · 8th on team 108.1 -0.004 PR CR SR CSR
2014-09-19 Friends of Oregon Ridge 5000m 19:33.5 19th · 8th on team 108.9 +0.023 ★PR ★CR R SR CSR RSR
2014-09-13 2014 Delaware Invitational 6000m 24:24.8 12th · 6th on team 105.5 — ★CR CSR
2014-08-29 Lehigh University - Murray H. Goodman Campus 6000m 23:35.6 23rd · 6th on team 108.4 -0.004 PR CR R SR CSR RSR

2013 XC 104.8

Delaware (DE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 5000m 20:15.8 3rd · 1st on team 108.2 +0.045 ★CR R CSR RSR
2013-10-12 White Clay Creek State Park Nature Center 6000m 25:28 29th · 17th on team 104.9 +0.045
2013-10-05 Lehigh's Paul Short Run 6000m 24:04.1 151st · 3rd on team — — PR ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 24:05 141st · 3rd on team 105.8 -0.004 CR R CSR RSR
2013-09-21 TOWSON INVITATIONAL CROSS COUNTRY MEET 5000m 20:15.5 47th · 15th on team 104.6 — PR ★CR SR CSR
2013-09-14 White Clay Creek State Park Nature Center 6000m 24:59.9 42nd · 17th on team 104.7 +0.045 PR ★CR R SR CSR RSR
2013-08-30 The Mount 5K Duals 5000m 21:19.7 63rd · 15th on team 100.4 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 103.9

Delaware (DE) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Meet results → Women's 3000 Meters 11:15.57 6th · 4th on team — — SR
2017-03-25 Navy Women's Track and Field Invitational 1500m 5:13.75 19th · 2nd on team 103.9 -0.031 ★PR SR
2017-02-04 Frank Colden Invitational 3000m 11:24.41 14th · 4th on team 103.3 -0.039
2017-01-21 Gulden Invitational 3000m 11:15.02 11th · 1st on team 104.7 -0.039 ★PR SR RSR

2015 TF 111.9

Delaware (DE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Women's 10,000 Meters 38:24.04 29th · 2nd on team — — ★PR SR
2015-05-02 CAA Championships 10-km 37:21.21 11th · 2nd on team 111.9 -0.036 ★PR ★R SR RSR
2015-04-17 Meet results → Women's 5000 Meters 17:59.53 1st · 1st on team — — ★PR SR
2015-04-11 Meet results → Women's 3000 Meters 10:34.36 3rd · 3rd on team — —
2015-04-02 Meet results → Women 5000m Run Seeded University 18:15.49 25th · 2nd on team — — ★PR SR
2015-03-29 Meet results → Women's 1500 Meters 4:53.5 7th · 3rd on team — — ★PR SR
2015-03-21 Meet results → Women's 5000 Meters 18:09.28 1st · 1st on team — — PR SR
2015-02-22 Meet results → Women's Mile 5:21.95 12th · 5th on team — — ★PR SR
2015-01-30 Meet results → Women's 5000 Meters 18:23.27 20th · 1st on team — — SR
2015-01-24 Meet results → Women's 3000 Meters 10:30.45 7th · 1st on team — — ★PR SR
2015-01-17 Meet results → Women's Mile 5:25.75 16th · 1st on team — — PR SR
2015-01-08 Meet results → Women's 3000 Meters 10:30.99 2nd · 1st on team — — PR SR

2014 TF 106.1

Delaware (DE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Women's 3000 Meters 10:37.01 4th · 3rd on team — — PR SR
2014-04-19 Meet results → Women's 5000 Meters 18:19.11 8th · 4th on team — — PR SR
2014-04-12 Meet results → Women's 1500 Meters 4:57.53 9th · 8th on team — — PR SR
2014-04-03 Meet results → Women's 3000 Meters 10:42.17 33rd · 2nd on team — — PR SR
2014-03-29 Meet results → Women's 1500 Meters 5:07.05 18th · 4th on team — — PR SR
2014-03-22 Meet results → Women's 5000 Meters 18:43.9 8th · 1st on team — — PR SR
2014-02-23 Meet results → Women's Mile 5:36.27 18th · 8th on team — —
2014-02-14 Meet results → Women 3000m Run Invitational 10:57.21 22nd · 8th on team — — ★PR SR
2014-02-08 Meet results → Women's Mile 5:35 8th · 4th on team — — PR SR
2014-02-01 22nd Lehigh University Covert Classic 1mile 5:35.33 20th · 8th on team 106.1 -0.040 ★PR SR RSR
2014-01-25 Meet results → Women's 3000 Meters 11:05.72 9th · 2nd on team — — PR SR
2014-01-17 Meet results → Women 1 Mile Run 5:40.31 27th · 5th on team — — ★PR SR
2014-01-09 Meet results → Women's 3000 Meters 11:21.06 12th · 4th on team — — PR SR