Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 28:01.5 | 203rd · 7th on team | 103.4 | -0.132 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:38.1 | 260th · 4th on team | 103.4 | -0.156 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Stockton University | 8000m | 27:20.5 | 21st · 7th on team | 103.4 | -0.143 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 21:12.2 | 103rd · 6th on team | 103.0 | -0.112 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Stockton University | 8000m | 28:06.8 | 23rd · 7th on team | 101.7 | -0.143 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rowan College @ Gloucester County | 8000m | 27:38 | 49th · 9th on team | 102.0 | -0.142 | |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:20.9 | 64th · 2nd on team | 103.5 | -0.142 | PR ★CR SR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 29:34.8 | 58th · 6th on team | 100.5 | — | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 28:07.3 | 20th · 9th on team | 101.8 | -0.143 | SR CSR RSR |
| 2015-09-19 | Kutztown University | 8047m | 30:00.5 | 86th · 12th on team | 67.5 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 30:18.8 | 61st · 10th on team | 97.9 | -0.107 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 29:07.3 | 67th · 11th on team | 114.5 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 29:34.9 | 185th · 10th on team | 112.7 | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 29:58.8 | 50th · 3rd on team | 96.3 | -0.127 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:22.5 | 137th · 10th on team | 97.1 | -0.142 | ★CR CSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 8000m | 28:34.5 | 44th · 4th on team | 116.7 | — | ★CR ★R SR CSR RSR |
| 2014-08-29 | Richard Stockton College | 5000m | 17:11.6 | 7th · 6th on team | 112.5 | -0.047 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 8000m | 30:55.4 | 67th · 10th on team | 107.8 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 30:18.7 | 65th · 7th on team | 110.2 | — | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 30:41.4 | 152nd · 9th on team | 109.2 | — | ★PR ★CR SR CSR |
| 2013-09-21 | NJAIAW Championship/Osprey Open Cross Country Meet | 8000m | 30:10.9 | 41st · 8th on team | 110.5 | — | ★CR R SR CSR RSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 30:27.5 | 148th · 6th on team | 109.5 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 28:07.3 | 20th · 9th on team | 104.0 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | NJAC Outdoor Track & Field Championships | 10-km | 35:31.97 | 9th · 2nd on team | 95.3 | -0.038 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 16:49.77 | 82nd · 4th on team | — | — | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 10-km | 34:47.24 | 6th · 1st on team | 97.2 | -0.043 | ★PR SR |
| 2017-04-08 | Delaware Open | 3000m | 10:05.34 | 18th · 3rd on team | 95.5 | -0.036 | |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 16:49.72 | 8th · 3rd on team | — | — | |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:25.1 | 13th · 6th on team | — | — | ★PR SR |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 5000m | 16:51.62 | 13th · 2nd on team | 98.2 | -0.053 | |
| 2017-02-20 | New Jersey Athletic Conference Indoor Championships | 5000m | 16:51.62 | 13th · 2nd on team | 98.2 | -0.053 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 3000m | 9:54.31 | 25th · 5th on team | 97.1 | -0.037 | SR |
| 2017-01-28 | Lehigh John Covert Classic 2017 | 3000m | 9:55.81 | 27th · 4th on team | 96.8 | -0.046 | SR |
| 2017-01-21 | Collegeville Classic | 5000m | 16:40.99 | 9th · 1st on team | 100.7 | -0.046 | ★PR SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 17:12.73 | 23rd · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Meet results → | Men's 5000 Meters | 16:58.94 | 12th · 3rd on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 10,000 Meters | 35:44.86 | 14th · 2nd on team | — | — | |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 35:13.68 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 17:31.79 | 10th · 2nd on team | — | — | |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:20.5 | 33rd · 13th on team | — | — | |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 17:20.5 | 33rd · 13th on team | — | — | |
| 2016-02-22 | New Jersey Athletic Conference Championships | 5000m | 16:55.22 | 17th · 4th on team | 97.5 | -0.053 | PR SR |
| 2016-02-06 | Frank Colden Invitational | 3000m | 9:45.68 | 29th · 3rd on team | 98.3 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Meet results → | Men's 5000 Meters | 17:09.99 | 13th · 3rd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 36:00.87 | 12th · 3rd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 17:08.96 | 47th · 5th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:55.12 | 20th · 6th on team | — | — | SR |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 35:23.3 | 4th · 2nd on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 17:24.07 | 53rd · 3rd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 10:19.58 | 16th · 6th on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 17:33.87 | 26th · 4th on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 17:35.5 | 17th · 2nd on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 10:21.56 | 9th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 35:29.09 | 11th · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 35:27.26 | 9th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 10:02.05 | 34th · 3rd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 36:03.63 | 3rd · 2nd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:42.35 | 34th · 6th on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:36.81 | 12th · 5th on team | — | — | |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 17:05.82 | 14th · 3rd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 10:14.89 | 15th · 5th on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 17:08.63 | 9th · 3rd on team | — | — | PR SR |
| 2014-02-08 | CTC Indoor Championships | 1mile | 5:11.64 | 15th · 1st on team | 93.3 | -0.040 | ★PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 10:18.77 | 15th · 3rd on team | 93.2 | -0.046 | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 10:50.13 | 22nd · 6th on team | — | — | PR SR |